Episodios

La apertura radical nos alerta sobre áreas de nuestras vidas que pueden necesitar cambios. No vemos las cosas como son, las vemos como somos. Hosted on Acast. See acast.com/privacy for more information.

¿Cómo llegó el nuevo coronavirus a nosotros? No, no fue porque alguien se comió a un murciélago, pero sí vino de uno o más animales, es decir, es una enfermedad zoonótica. Aquí te contamos qué son estas enfermedades y cómo surgen. Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

Good research confirms that what makes the best athletes the best in the world is not what they do in their sport but how effectively they recover. For example, it was the rituals that star tennis players did in between points that made them stars. What made the Russian weightlifters so undefeatable was their “work-rest ratios”.So, set a timer for 60 minutes and during those intervals, turn off your technology, shut your door and dive—with massive intensity—into the project that matters. Then, recover with a pristine break like walking, listening to music or reading. Just try this protocol for a month and witness the gains.

MikaL and Kristine explore the science of attraction, brain chemistry and how it influences choosing a partner. Modern mating: When have you been surprised by attraction and how to keep that spark alive in your LTR.

https://swiy.co/WhatAreYourThoughtsWelcome to Pediatric Meltdown, the podcast for busy pediatricians who want to better understand children's emotional health, behaviors, and gain the skills and knowledge to help them thrive. I am your host, Lia Gaggino. In this episode, I had the honor of speaking with Dr. Allek Scheele. Dr. Scheele is currently doing her pediatric hospitalist fellowship at the Helen DeVos Children’s Hospital in Grand Rapids. Her research focuses on pediatric and adolescent substance abuse and exposure.Let’s dive into Dr. Scheele’s expertise so we can learn the hard truths behind child substance abuse and what we can do to arm ourselves, the children, and parents with tools and strategies to prevent problems in their lives.[00:01 - 04:24] Opening SegmentIntroducing today's guest, Dr. Scheele, and what we will be talking aboutDr. Scheele talks about how she got into her field Opioid epidemic conference sparked her first interest …

Sept 30, 2020 Join me over a cup of BCAAs post run as I share an enlightening story with you about how communication is the care give your patients and yourself every single day. 1) Patient care and student story 2) How empathy enhances care and the challenges we deal with around healthcare provider guilt 3) How communication affects healthcare provider burnout Resources: www.jennifergeorge.co/contact/ Read: Communication is Care: 9 Empowering Strategies to Guide Patient Healing (https://www.amazon.ca/Communication-Care-Empowering-Strategies-Patient-ebook/dp/B07TDSHZXT) Host Social: IG: https://www.instagram.com/bestobsessed_with_jenn/ Twitter: https://twitter.com/jenngeorge08 Facebook: https://www.facebook.com/bestobsessed/ LinkedIN: https://ca.linkedin.com/in/jennifer-george-25656517

We place a lot of value on our physical and mental health. You may even meditate or do yoga. But if you’re present and embracing loving kindness during your meditation or in a yoga class, but driving away screaming at someone in traffic, you’re not fully embracing the philosophies of those practices. Today, focus on aligning your attitude with your actions. Be sure to share, download & subscribe to catch new episodes of Radio Headspace starting Monday, October 12, 2020. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

“If we don’t rewrite our story, we relive our story.”Lori Gottlieb is a psychotherapist and the author of "Maybe You Should Talk to Someone." In today's interview, she discusses tools to help you heal from a difficult past, the importance of "wise compassion" when dealing with those you love, and why you should look yourself in the mirror for 60 seconds every day.Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

We talk about why now is a good time to anticipate the pandemic regret you might feel in the future; we discuss a simple, effective, household hack about opening doors; and we do a deep dive into listeners’ suggestions about encouraging kids to eat vegetables. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/293Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood …

There’s no shortage of fear these days -- the virus, the climate, racial injustice, political tumult… I could go on. But can you change the way your brain reacts to fear? Moreover, can you train courage? Abigail Marsh says yes; overcoming fear is a trainable skill. She’s an Associate Professor in the Department of Psychology and the Interdisciplinary Neuroscience Program at Georgetown University. She’s also the author of the book Fear Factor: How One Emotion Connects Altruists, Psychopaths, and Everyone In-Between. This is a classic TPH podcast conversation: an ace scientist whose area of expertise illuminates key aspects of the human condition. Enjoy. Where to find Dr. Abigail Marsh online: Website: http://www.abigailmarsh.com/ Twitter: https://twitter.com/aa_marsh Book Mentioned: Fear Factor: How One Emotion Connects Altruists, Psychopaths, and Everyone In-Between by Abigail Marsh: https://bookshop.org/books/the-fear-factor-how-one-emotion-connects-altruists-psychopaths-and-everyone-in-between/9781541697195 We care deeply about supporting you in your meditation practice, and feel that providing …

La culpa es una carga muy pesada que solo le hace daño a quien la arrastra.

En el episodio de hoy nos acompaña Daniel Lyons, un querido amigo que hace un año comenzó su proceso de transición. Daniel es un hombre transgénero y nos platica de su experiencia en el proceso de transición y nos aclara algunos mitos e información errónea que existe sobre las personas transgénero. Daniel es maestro y escritor y puedes encontrar su trabajo en su blog y ser testigo de su proceso de transición en su instagram @daniel_lyonsss Visita mi página para más recursos: www.evalatapi.comSi quieres ser parte del grupo de apoyo de mi membresía entra aquíRecuerda que puedes encontrarme en Instagram como: @eva_latapi @superaloporfavor En TikTok como: @eva_latapi Crédito de edición y postproducción: Acevor Studio

Puede que en tu entorno más cercano tengas a alguna persona pasando por un periodo cargado de ansiedad. Tal vez hayas tratado de ayudarla, y puede que no hayas conseguido, pese a las buenas intenciones, ayudarla. Ignacio, desde Santiago de Chile, nos pide que demos ideas para saber cómo podemos acompañar a una persona con ansiedad. No es fácil intentar tranquilizar a una persona ansiosa, pero quizá un buen punto de partida sea el de tratar de no devolver esa misma ansiedad a la persona que la sufre. Y ¿cómo podemos hacerlo? Mónica, por ejemplo, enumera una serie de frases que puede ser bueno evitar: - Tranquilo, no pasa nada… - Son tonterías. - Tienes que tranquilizarte. - Olvídate de eso. - Duerme un poco y ya pasará. Y, a partir de aquí, ¿qué es lo que sí podemos hacer para ayudar a esa persona …

It’s a simple but often overlooked fact that when people behave badly, it’s often due to physical problems with their brain. It’s easy to label someone as bad, but it’s much harder to ask “why?” In this episode, Dr. Daniel and Tana Amen offer more content from the last week of their End of Mental Illness Live Class. This episode focuses on the physical (not moral) reasons people behave the way they do.

Hoy, mi invitado a esta serie especial sobre medicina estética, junto a a Teoxane, es el Dr. Jorge Mercado, cirujano, médico estético y consejero médico de Teoxane. Cuando hablamos sobre envejecimiento de la piel muchas veces pensamos solo en manchas y arrugas, pero con los años, también, perdemos grasa y el óvalo facial se desdibuja. Ahora, hay muchos tratamientos que consiguen remodelar y reposicionar los tejidos sin recurrir a la cirugía convencional. Por eso, junto al Dr. Mercado sabremos todo sobre el nuevo lifting con ácido hialurónico y los hilos tensores, entre otros tratamientos. Aprenderemos cuál es la diferencia entro los rellenos dérmicos con ácido hialurónico y los de hidroxiapatita cálcica . Cuáles son las ventajas y los inconvenientes y, además, le planteo al Dr. Mercado un par de preguntas incómodas, pero no te las adelanto, dejo que escuches este episodio, en el que hacemos …