Episodios

💥 En la teoría, el poliamor nos ofrece un horizonte relacional guiado por la libertad, la honestidad y la comunidad. Pero en la práctica, si no cuestionamos nuestra idea de pareja, no importa con cuántas personas nos relacionemos, las dinámicas de machismo, competencia y control de la monogamia pueden colarse acá también. En este episodio Paola confiesa una mala práctica que tuvo en el poliamor, hablamos del poder de veto, si las personas poliamorosas/no monógamas nos sentimos "superiores" al resto, y más 💥 Toma nuestro primer curso online: "Descubriendo los secretos de la mente erótica" en cursos.ricoybonito.com Si usas el código "ricoybonito2024" obtendrás un 10% de descuento. 🔥 (Y si tienes "De eso no se habla", puedes usar la palabra que viene antes de un emoji en la página 68 para un descuento adicional). 📚 ¡Lee la nueva novela de César sobre terapia, deseo y …

L'IA sta facendo passi da gigante e sembra sempre più simile al suo creatore... ad immagine e somiglianza...

What happens when we replace sky-gazing with screen-scrolling? Discover how digital life impacts happiness and what Gen Z can teach us about reclaiming control over our well-being.Summary: Smartphones have become our constant companions, but at what cost? This episode of The Science of Happiness explores how our digital lives are reshaping how we think, feel, and connect. From social media’s pull to the decline of face-to-face connection, we look at what we lose—and what we can regain—by stepping away from screens and into nature, quiet, and deeper connections.Scroll down for a transcription of this episode.Ways To Do A Digital Detox: Turn off your phone before bed to improve sleep and create space from screens. Wait to turn it on in the morning, noticing how you feel and stretching that screen-free time. Do meaningful work before going online to protect your focus and creativity. Keep notifications …

What if doing nothing was the most powerful thing you could do today?Join me, Anna Jelen – The Time Expert – as I take you on a gentle journey to Bolton Island, where the brave live slowly, listen deeply, and celebrate the beauty of stillness.In this episode, we explore why doing nothing feels so hard, what happens when we actually do it, and how to welcome it back into your daily life — without guilt.You'll hear reflections from my own life, stories from the magical Bolton Brave Squad, and even a psychological twist with a time theory.Whether you're rushing through your day or longing to slow down, this episode is your invitation to pause. To breathe. To remember: You don’t have to fill every moment to live fully. Because sometimes, doing nothing... is everything.Duration: 20 MinutesENJOY!Want to reach out? @ www.annajelen.comInstagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ …

Les propos exprimés dans ce podcast relèvent d’expériences et d’opinions personnelles dans un but de divertissement et ne substituent pas les conseils d’un.e sexologue ou autre professionnel de la santé. Cette semaine sur le podcast, on reçoit la journaliste Marie-Ève Tremblay pour jaser des différentes drogues du viol. Marie-Ève a récemment réalisé un documentaire sur ceux-ci disponible sur ICI Tou.TV où elle donne la parole à des victimes de soumission chimique et des spécialistes. Si vous ou quelqu’un de votre entourage avez besoin d’aide lors d’une sortie, le programme "Commande un Angelot" vous offre un moyen discret et sécuritaire de signaler une situation préoccupante dans les bars et festivals accrédités à travers le Canada. Comment ça fonctionne ? Il vous suffit de commander un Angelot au bar – le personnel formé comprendra que vous avez besoin d’aide et répondra à vos besoins avec bienveillance. Trouvez …

Hay cuatro preguntas que debes hacerte para determinar que tienes una felicidad equilibrada. ¿Te atreves a responderlas?Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado. Disfruta el podcast de Por el Placer de Vivir con Cesar Lozano en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir 🎧 La oferta más grande de 🎙podcasts en español de EEUU está en #UforiaPodcasts.

Kurt Sutter and Katey Sagal are the Hollywood power couple behind “Sons of Anarchy,” numerous iconic performances, and hosts of the podcast “PIE.” This conversation strips bare the intoxicating trap of fame, the parallel paths that led them both to sobriety at 31, and the brutal honesty required to save their relationship when “money, property, and prestige” threatened everything. Kurt’s evolution from Hollywood’s combative bad boy to spiritual seeker alongside Katey’s unflinching wisdom on intimacy creates a masterclass in reinvention. They’re authentic. They’re vulnerable. Their journey might change how you think about success. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Pique: Get up to 20% OFF plus a FREE rechargeable frother and glass beaker with your first purchase 👉piquelife.com/richroll OneSkin: Get …

✨Bienvenidos a un nuevo episodio de Elijo Ser Feliz.El amor puede sanar, pero también puede tornarse tóxico y enfermar nuestra esencia, llevándonos a que perdamos inclusive quiénes somos. ¿Qué sucede cuando estamos en una relación tóxica? ¿Cómo identificar las señales y dar el paso necesario para liberarnos de ese círculo dañino? Hoy de la mano de la periodista colombiana Carolina Novoa Arias, autora de tres libros, siendo el más reciente “Amor Detox” exploramos el autoanálisis imprescindible para reconocer y romper con relaciones que nos hacen daño. Carolina nos ofrece herramientas para transformar nuestras relaciones y estar cada vez mejor.¡Acompáñanos en este viaje hacia el amor consciente y la verdadera felicidad! ✅ Gracias por escuchar el podcast de Mariale, hoy decido cuidar de mi salud emocional. Recibe atención personalizada de parte de “Opción Yo” desde este enlace. https://opciónyonueva.trb.ai/wa/18zyR0Q ✅ SUBSCRIBETE: https://youtube.com/@RequenaOficial?si=NScj0MzLPHnISkzYInstagram: https://www.instagram.com/requenaoficial?igsh=czIzZGJ6aTZudDhoFacebook: https://www.facebook.com/marialerequenaoficialEdicion: Colmena FilmsProduccion: Rebeca …

Worry and restlessness can hijack your mind, making it hard to focus. Learn mindfulness techniques to recognize anxious thoughts, shift your focus, and regain a sense of calm and control. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Huberman Lab Essentials episode, I discuss how to build muscle strength and size (hypertrophy) and cover key training principles to enhance athletic performance and offset age-related muscle decline. I explain how the nervous system drives muscle movement, the key differences between training for hypertrophy or strength, and resistance training protocols to build muscle for performance and healthy aging. Additionally, I discuss tools for assessing recovery and the role of key nutrients—such as creatine and electrolytes—in supporting muscle development and performance. This episode provides actionable, science-backed strategies to enhance movement, preserve strength with age, and boost energy levels. Read the episode show notes at hubermanlab.com. We want to hear from you. Take our quick survey to help improve Huberman Lab. Timestamps 00:00:00 Huberman Lab Essentials; Muscle 00:02:02 Muscle & Nervous System 00:03:24 Sponsors: Eight Sleep & LMNT 00:06:03 Strength & Aging, Henneman's Size Principle, …

El no saber también es un estado vital. En este episodio exploramos cómo transitar la incertidumbre, integrar nuestras luces y sombras, permitirnos la vulnerabilidad y encontrar nuestra autenticidad más allá del ego. 👉🏻¡Plazas disponibles para el proceso individual! Inicia tu camino a la autoconfianza y la calma mental, haciendo clic aquí para reservar tu sesión de valoración gratuita. 👉🏻 Empieza ya mismo a entrenar tu mente con los recursos gratuitos que tienes disponibles en mi web: https://themindfulroom.com/recursos/

In this episode, Vee and Elle dive into Elle's Hedonism Swing Breakers 2025 experience, sharing spicy stories, communication hiccups, and the evolution of their desires in the lifestyle. They explore boundaries, consent, group play dynamics, and the rediscovery of feminine energy — all while navigating connection, frustration, and the value of both solo and shared intimacy.Introduction to Hedonism Swing Breakers 2025 (00:00)Fear Desires Boundaries & Intentions for the Trip (04:24)New Connection and Playroom Experience (14:38)Audio note replay and New Nipple Experience (21:13)Oops! I Wanna Cum Soon Micommunication & Guilt (27:01)Turning Down The Sex Suggestion From Your Parter (31:19)Oops Again! A Missed Check-In and A Confusing Mixed Signal (33:00)The Shift in Sexual Preferences From Lots of People to Less (44:00)Elle Practicing Her Taking with Nikki -- Wheel of Consent (46:13)Orgasm Tower, Spanking, Bruises and Expectation of Cumming (63:25)The Difference Between Giving and Taking (01:00:17)Threesome in the …

En esta recopilación encontrarás diez de sus reflexiones más poderosas sobre la felicidad. No son fórmulas mágicas, sino invitaciones a mirar hacia dentro, a replantear prioridades y a cultivar una vida con más propósito, equilibrio y amor. Porque, como él mismo afirma, la felicidad no se encuentra: se construye, día a día, decisión a decisión.

Dan deconstructs the Dharmic elements of the popular HBO show, with the co-host of The White Lotus Official Season 3 companion podcast. Joshuah Bearman is a writer and film producer in Los Angeles. He has written for Wired, GQ, Harper’s, Rolling Stone, and contributed to This American Life. Along with Jia Tolentino, Josh is the co-host of the The White Lotus Official Podcast. In this episode we talk about: How Josh became interested in Buddhism How Mike White, the writer and creator of The White Lotus, became interested in Buddhism Buddhist concepts and themes all three seasons of The White Lotus Buddhist notions of self and identity Some paradoxes and pitfalls of Buddhism The perils of pleasure seeking Craving certainty as a bulwark against anxiety The importance of repetition of simple Buddhist ideas that we are programmed to forget The Buddhist concept of attachment The …

Una puntata per parlare di psicologia e letteratura, di ansia e verità, di limiti e vergogna: registrata live durante Voices, l'evento sui podcast del Post. Learn more about your ad choices. Visit megaphone.fm/adchoices