Episodios

Descubre estrategias para transformar esta emoción en un motor de autocompasión y crecimiento personal. 👉🏻Dona bondad, calma y alimentos a los afectados por las inundaciones en Valencia: https://themindfulroom.thrivecart.com/ayuda-dana/ 👉🏻¡Plazas disponibles para el proceso individual! Inicia tu camino la autoconfianza y la calma mental, haciendo clic aquí para reservar tu sesión de valoración gratuita.

En esta segunda parte, profundizamos en cómo disfrutar la soledad y la soltería de manera plena y significativa, inspirándonos en la teoría de la Dra. Jenny Taitz, autora de How to Be Single and Happy. La soltería no es un periodo de espera ni un vacío que llenar; es una etapa para descubrir quién eres, fortalecer tu amor propio y diseñar una vida que realmente disfrutes.En este episodio, exploraremos estrategias concretas para aceptar la soltería, cuestionar creencias limitantes, potenciar tu autoestima, construir redes de apoyo enriquecedoras, vivir plenamente en el presente y avanzar hacia tus metas personales.Si alguna vez has experimentado ansiedad o frustración por estar soltero, este episodio te dará herramientas para transformar tu visión y abrazar la soltería como una fase de crecimiento y empoderamiento.Visita mi página para más recursos: www.evalatapi.comSi quieres ser parte del grupo de apoyo de mi membresía entra aquí …

Implementing change in the workplace can be challenging, especially when faced with resistance from team members. In this episode, Dominic Petrovia discusses the challenges of implementing change in healthcare, especially when introducing new technology and workflows. He highlights the importance of engaging those who resist change by understanding their motivations and involving them in the process, advocating for a gradual introduction of changes, transparent communication, and anonymous feedback to drive successful organizational change. Tune in for effective strategies for overcoming resistance to change in healthcare, helping you empower your team and drive successful transformations! Click this link to the show notes, transcript, and resources: https://healthyworkforceinstitute.com/podcast-episodes/

Una madre está muy preocupada por el futuro de su hijo porque el hombre, ya adulto, abandonó sus estudios y, lo peor de todo, es que no quiere ni estudiar ni trabajar ni tampoco aporta a la casa. ¿Qué le recomendó el Dr. César Lozano?Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado, un contenido del podcast de Por el Placer de Vivir.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

What happens when a pediatrician hands a free book to a parent and changes the trajectory of a life? Meet Claudia Aristy whose first encounter as a new immigrant mother with “Reach Out and Read” sparked a remarkable transformation. Through her work with the Health Education and Literacy for Parents (HELP) Project, Claudia demonstrates how pediatricians can encourage literacy through books while supporting immigrant families. Her personal story describes the power of how parent-child reading led to her own high school completion and college graduation. Her work showcases how simple interventions can create lasting impact on children's development. Her conversation with Dr. Lia Gaggino explores innovative ways to promote bilingual literacy and to strengthen parent-child interactions through reading, while turning waiting room time into valuable learning opportunities.This episode proves that when healthcare meets literacy, extraordinary changes happen in families' lives. [00:05- 17:39] Impact of Early …

As I’ve been trying to wrap up this season of the podcast, I’ve been reflecting, in particular on my conversations about psychiatric diagnosis with Dr. Awais Aftab and Dr. Miri Forbes.I keep coming back to this question: How do we decide what human traits, behaviors, and subjective experiences to pathologize? What makes something about a person a problem that we try to fix?It’s a deeply complicated question, with few, if any, absolute answers. Yet I still think we have to wander that hall of mirrors, and I believe that how we conceptualize and approach the question is actually more important than any conclusions we might make.Because when we are able to articulate the various factors that influence what we pathologize and when, we actually increase our ability to apply those factors across contexts without needing to have an ultimate conclusion that is true for all …

We’re entering the season of gift-giving, so we suggest gift ideas in several categories: for rest and relaxation; for the home; for family members; for Gen Z children; and for readers. Resources and links related to this episode: “Abandon the Empty Nest. Instead, Try the Open Door.” "Habits for Happiness" course Gift Giving Quiz Cozy Gifts for Rest & Relaxation Gifts for Family Gifts for Readers Gifts for Gen Z Gifts for the Home Elizabeth is reading: The Woman in Cabin Ten by Ruth Ware (Amazon, Bookshop) Gretchen is reading: A Lost Lady by Willa Cather (Amazon, Bookshop) Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

El optimismo es un motor poderoso que impulsa a la acción. Es la fuerza que permite avanzar cuando todo parece incierto y la que transforma obstáculos en retos alcanzables.

In this powerful conversation, I sit down with ET "The Hip Hop Preacher" for a profound discussion on mindset, personal responsibility, and transformation. Eric shares his remarkable journey from homelessness in Detroit to becoming a renowned motivational speaker and thought leader. He opens up about how discovering his self-worth and taking responsibility for his life became the catalyst for his success. We dive deep into the importance of mental discipline, the power of mentorship, and why your mindset is the key to unlocking your potential. As we approach 2025, Eric offers game-changing insights on how to take control of your life and create lasting transformation.Join Eric's FREE challenge to kickstart your 2025In this episode you will earn: Why taking full ownership of your life is essential for transformationHow to shift from an emotional decision-making process to a fact-based approachThe three key steps to developing an …

Radical strategies for the scarcity mindset.Robin Wall Kimmerer is a mother, scientist, decorated professor, and enrolled member of the Citizen Potawatomi Nation. She is the author of Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants, which has earned Kimmerer wide acclaim. Her first book, Gathering Moss: A Natural and Cultural History of Mosses, was awarded the John Burroughs Medal for outstanding nature writing, and her other work has appeared in Orion, Whole Terrain, and numerous scientific journals. Her new book, The Serviceberry, is about a plant whose behavior is a model not only for our individual lives, but potentially for rethinking the global economy.In this episode we talk about:Nature as a model for the economyHow to reclaim our stolen attentionPractices of gratitudeCounterintuitive advice on wealth and securityHow to change your relationship to the living worldThe science of biomimicryPlants as persons, and the …

Learn how reflecting on positive moments can boost feelings of gratitude and create a lasting sense of peace in your day-to-day life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

¿Cómo enfrentar el dolor de una ruptura amorosa y salir más fuerte de la experiencia?Conversamos con Eva Latapi, psicóloga y tanatóloga especializada en relaciones y duelos amorosos. Eva comparte su experiencia y conocimientos sobre cómo enfrentar el duelo tras una separación, la importancia del amor propio y cómo identificar y romper patrones repetitivos en nuestras relaciones.Exploramos los ciclos naturales de las relaciones, cómo el amor propio es la clave para sanar, y maneras prácticas de manejar el duelo de forma consciente. También reflexionamos sobre cómo la soledad puede convertirse en un aliado poderoso para conocernos mejor y construir relaciones más saludables.Te invitamos a escuchar este episodio repleto de reflexiones y consejos valiosos que te ayudarán a entender y superar el duelo amoroso. Si buscas transformar el dolor en una oportunidad de crecimiento y fortalecer tus relaciones futuras, este episodio es para ti. Síguenos:Host: Germán Ahumada …

¿Sientes que ciertas creencias del pasado te están limitando en el presente? ¿Le das al PLAY y pensamos juntos? Durante este ratito, reflexionamos acerca de este gran tema: aprender a desaprender; hablamos sobre cómo identificar aquellos hábitos que queremos dejar atrás y compartimos contigo algunas ideas para diseñar ese "nuevo papel vital" del que nos habla Luis Muiño. ¿Te sumas a la charla? _______ ¿Conoces nuestra tienda de merchandising exclusivo? Accede aquí. _______ Síguenos en Instagram, Twitter y TikTok. _______ Algunas de las OBRAS MUSICALES contenidas en esta producción han sido autorizadas en exclusiva para España a Konga Music, S.L. Todos los derechos reservados. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Healing episode, we’re zeroing in on one of the simplest yet most powerful tools for managing CPTSD: your breath. When life feels overwhelming, and your nervous system is on high alert, reconnecting with your breath can help you find a pocket of calm in the storm.We’ll kick things off by unpacking the link between trauma and breathing. Why do stress and shallow breathing go hand in hand? And how can a few intentional breaths help your body and mind feel safer? Then, I’ll walk you through an easy, practical breathing exercise you can use to anchor yourself in moments of distress or overwhelm.This episode is your permission to pause, reset, and reconnect with your inner calm—even if everything around you feels chaotic. Healing doesn’t have to be complicated; sometimes, it starts with just one breath.Don’t forget to join us next week for our …

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