Episodios sobre "Emotional Regulation"
150 episodios sobre este tema
Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds
In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents …
460 - Multiamory Presents: Navigating Jealousy in Non-Monogamy (Multiamory’s Interview on Better in Bed with Sara Sense)
Today's episode is an interview we did with Sara Sense of the Better in Bed podcast about jealousy and navigating it in the context of …
58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Masha Kay to chat about what it *actually* means to love yourself …
Episode 77: Moving from Conflict to Cooperative Co-Parenting with Aurisha Smolarski, LMFT
Divorce does NOT have to be traumatic for children. Listen in as Aurisha and Dr. Amy discuss conflict-free co-parenting. Aurisha, author of Cooperative Co-parenting for …
When the World Feels Awful
Dora shares some tips for self-care when we're feeling overwhelmed by bad news headlines or personal tragedies. Dora Kamau holds a B.A. in Psychology and …
What To Do When You Don’t Like The Way You Feel
Our guest tried a practice in Radical Acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach. Link to episode transcript: http://tinyurl.com/362m4n3b Episode …
165. The psychology of anger
Anger is one of our most primal emotions and yet we have no idea how to manage it. We suppress it, allowing it to rule …
Happiness Break: Radical Acceptance, With Tara Brach
A meditation in meeting our most difficult emotions — like anger, disappointment, or fear — with mindfulness and gentle care. Link to episode transcript: http://tinyurl.com/48jas955 …
Hella Embarrassing!
Embarrassing moments happen. But we don't have to let what other people think affect how we feel. Today, Kessonga shares his own embarrassing incident, and …
Replay: How to Gain Greater Perspective on Your Value When Your Patients Don’t Achieve Their Goals
Originally released Aug 17th 2021; In last week’s episode, I focused on how to overcome the feeling of guilt as a provider and some common …
52: New year, same you- How to 'manifest' in 2024 and set realistic goals with Masha Kay!
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Masha Kay to debunk manifestation myths, set realistic goals for 2024, and …
Stop Resisting the NATURAL FLOW of Epic Performance [to x25 Your Confidence]
The job of a leader is to find the victory inside every adversity. And the task of each human is to turn defeat into winning …