The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
Autor: iHeartPodcasts
264
Episodios
40 min 33 sec
Duración Promedio
Inglés
Idioma
Categorías:
Salud y BienestarDuración Total:
178 hr 27 min
Todos los Episodios
109. Why are we so hard on ourselves?
22 Jul, 2023So often in life, we are our own worst enemies. The meanest and loudest voice in our head is our own. So why are we so hard on ourselves? In this episode we break down the psychological underpinnings behind our …
Duración: 38 min108. The psychology of gaslighting
18 Jul, 2023The term 'gaslighting' has grown in popularity in recent years and become part of our shared psychobabble, giving our generation the language to describe a pattern of behaviour that has existed for centuries. This week on the podcast, we explore …
Duración: 46 min107. How to get out of a rut
14 Jul, 2023On this week's episode we discuss why we fall into a so called 'rut' and how to pull ourselves out of it and rekindle our sense of self! Our 20s represent a transition into adulthood where we can find ourselves …
Duración: 39 min106. Overcoming trauma and complex PTSD ft. Amy B Chesler
11 Jul, 2023TW: Domestic violence, sexual abuse. In her early 20s, Amy suffered an unimaginable loss. Her mother was murdered at the hands of her brother. But what came next is an even more incredible story of growth, advocacy and overcoming adversity …
Duración: 41 min105. The stigma of being single
07 Jul, 2023Being single has never been more common, with more people being single than ever before in history. And yet, we still experience a great degree of social and internal stigma, and even shame, around our relationship status. From the comments …
Duración: 39 min104. The psychology of overthinking and indecision
04 Jul, 2023Overthinking can sometimes feel like an endless mental maze that we're trapped in. This tendency to overthink can also lead to chronic indecisiveness and obsessive acknowledgement of the opinions of others. But overthinking is much more common that when we …
Duración: 43 min103. How to be completely unique
30 Jun, 2023The desire to be unique and individual is one that we all feel, especially in our 20s as we begin to establish our 'adult' identity and make efforts to distinguish ourselves. In this weeks episode we discuss seven major tips …
Duración: 39 min102. Queer identity in our 20s ft. Claud Bailey
27 Jun, 2023This week we sit down for an intimate conversation with the incredible Claud Bailey, a queer film director and queer youth advocate based in Sydney, Australia to discuss what our gender and sexuality means for our 20s. We dive into …
Duración: 45 min101. The psychology of ghosting
23 Jun, 2023Today we're discussing the increasing prevalence of ghosting in modern dating. The use of dating apps has created a sense of choice overload, whilst social media has simultaneously allowed us a sense of online anonymity and diminished our ability to …
Duración: 38 min100. What I've learned from 2 years of podcasting
20 Jun, 2023HAPPY 100th EPISODE! In this week's episode, we are celebrating two very special milestones - 100 episodes of The Psychology of your 20s and the 2 year anniversary of the show. I decided to sit down and answer some of …
Duración: 45 min
