Portada del podcast The Psychology of your 20s por iHeartPodcasts

The Psychology of your 20s

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/ 

Autor: iHeartPodcasts

292

Episodios

40 min 53 sec

Duración Promedio

Inglés

Idioma

Categorías:
Salud y Bienestar
Duración Total:

198 hr 59 min

Todos los Episodios

147. The psychology of the eldest daughter
28 Nov, 2023

Do you ever feel like you need to be perfect, that you are responsible for the emotions of others, you’re the organiser in the friendship group, highly self reliant, an overachiever, constantly being told your mature for your age? I …

Duración: 42 min
146. Roommates and sharehouses in our 20s
23 Nov, 2023

Living in sharehouses in our 20s are like their own weird, social experiment. We put together a group of people with different upbringings, personalities, lifestyles and standards under one roof and expect it to work out. Sometimes it does, other …

Duración: 42 min
145. The psychology of pretty privilege and beauty standards
21 Nov, 2023

Attractiveness and beauty is something we all inevitably find ourselves considering. We question whether we would be happier if we lost weight, would find love if our skin was better, would be more successful if we looked more like her …

Duración: 38 min
144. It's okay for your friendships to change
17 Nov, 2023

In our 20s there are four things we worry about more than anything else: love, money, the future, and our friendships. As we grow and change, the relationships around us will also naturally change and we may begin to notice …

Duración: 43 min
143. Why do we replay conversations?
14 Nov, 2023

Have you ever had the experience of leaving a conversation and feeling like something you said was off, you sounded weird, you were awkward, worrying about what this person may think of you? This experience is much more common than …

Duración: 30 min
142. The curse of being an overachiever
10 Nov, 2023

In this week's episode we discuss the curse of being an overachiever. Society celebrates us for our successes, for our ability to work hard, push ourselves and constantly be the best. But this sometimes has contradictory consequences whereby the more …

Duración: 39 min
141. How to get over someone you can't stop thinking about
07 Nov, 2023

We all know the feeling of wanting desperately to move on from someone - an ex, a past love, situationship, someone we know we shouldn't be with - but being unable to stop obsessively thinking about them. In this episode …

Duración: 38 min
140. The psychology of envy
02 Nov, 2023

Envy is ingrained into our human psyche, each and every one of us has, at times, compared ourselves to someone who has more, or possesses a quality or a level of success that we don't, and felt that familiar spike …

Duración: 32 min
139. How to have better first dates!
31 Oct, 2023

Dating in our 20s can feel like a minefield, a lot of people don't know what they want, what they like, we get ghosted, we get stood up, and then there are the first dates. First dates can feel intimidating …

Duración: 38 min
138. We need a new approach to anxiety ft. Dr David Rosmarin
27 Oct, 2023

Dr David Rosmarin is an Associate Professor at Harvard Medical School and the founder of the Centre for Anxiety. Today he joins us on the podcast to discuss how we are getting anxiety WRONG as we break down a new …

Duración: 36 min