The Psychology of your 20s
Sobre este podcast
Descripción del podcast
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
Autor: iHeartPodcasts
Categorías:
Salud y BienestarDuración Total:
210 hr 15 min
Todos los episodios
172. I'm scared of getting older
22 Feb, 2024It's my birthday. Let's talk about my fear of growing older. Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thepsychologyofyour20s See omnystudio.com/listener for privacy information.
Duración: 30 min171. Changing careers in your 20s ft. The Career Contessa
20 Feb, 2024Our 20s are one of the best times for us to change careers. Perhaps you're feeling burntout, bored, unmotivated, craving something bigger, something with purpose or better hours, a change from the life and job you currently have. In this …
Duración: 50 min170. The psychology of acne
16 Feb, 2024Acne has just as many emotional and mental symptoms as it does physical. Having acne in our 20s is a significant source of insecurity, frustration and hopelessness, impacting how we go about making new friends, dating, career opportunities and so …
Duración: 40 min169. The mental load in relationships
13 Feb, 2024Sustaining a relationship has a lot more to do with the division of domestic, emotional and physical labour. A massive component is the mental load - the additional energy that goes into organising, scheduling and managing the daily tasks, chores …
Duración: 39 min168. Do you really need closure?
08 Feb, 2024The end of a relationship or a friendship can leave us with a lot of unanswered questions, especially when the split is sudden, out of the blue, and the other person is unresponsive. In other instances, we don't quite know …
Duración: 37 min167. 5 steps to build a life you love
05 Feb, 2024A considerable question for those of us in our 20s is how do we create a good life? What does it mean to design a life we love and how exactly do we do that? In today's episode we break …
Duración: 40 min166. Fantasy bonding - is it love or delusion?
02 Feb, 2024Sometimes we become more attached to the idea of someone and their potential, than the reality of who they actually are. We begin to project our wants and desires on to them and ignore the red flags, the disappointments, the …
Duración: 36 min165. The psychology of anger
30 Ene, 2024Anger is one of our most primal emotions and yet we have no idea how to manage it. We suppress it, allowing it to rule our lives; we hide from it, we let it explode onto people who don't deserve …
Duración: 36 min164. Dating and mental health in our 20s
26 Ene, 2024Two of the most noteworthy elements of our 20s are dating and our experiences with mental health. They also interact - our mental health will influence how we date, how we deal with rejection, how we meet new people, and …
Duración: 44 min163. Travel burnout
23 Ene, 2024Being able to travel and explore the world in our 20s is such a unique privilege, but sometimes we can overdo a good thing and hit a point of complete emotional, mental and physical exhaustion, causing us to want to …
Duración: 40 min
