The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
Autor: iHeartPodcasts
292
Episodios
40 min 53 sec
Duración Promedio
Inglés
Idioma
Categorías:
Salud y BienestarDuración Total:
198 hr 59 min
Todos los Episodios
157. Your year for taking risks!
02 Ene, 2024Welcome to 2024! With each new year on the podcast, we set a new theme or intention for the next 12 months. This year our theme is RISK, embracing our fear of change or making a mistake and embracing risk …
Duración: 32 min156. Dating with an anxious attachment style ft. Thais Gibson
29 Dic, 2023Dating with an anxious attachment style comes with a number of challenges: struggling to feel secure, requiring constant reassurance, mistrust, a fear of abandonment, feeling unworthy of love or difficulty setting boundaries. But your attachment style is not a life …
Duración: 49 min155. Unlocking your next life chapter ft. Dr Lisa Marie Bobby
25 Dic, 2023Feeling stuck and dissatisfied with where you are in your life is never a place we want to be in. Perhaps you are contemplating a major life change - moving to a new city, quitting your job, leaving a long …
Duración: 40 min154. Why does healthy love feel boring? ft. Sarah Yudkin
22 Dic, 2023When we experience healthy love for the first time after years of unsettling, unhealthy, toxic relationships, one of the first reactions we can have is "why does this feel so boring?" Often we confuse safety with a lack of passion, …
Duración: 41 min153. Dealing with difficult family members ft. Alexis Fernandez
19 Dic, 2023As the holiday season approaches so does the expectation to start seeing family, including difficult family members who you would rather avoid. In today's episode we are joined by Alexis Fernandez, the host of the show Do You F***ing Mind, …
Duración: 45 min152. Impulse shopping and retail therapy ft. Al from Two Broke Chicks
14 Dic, 2023Impulse shopping in an experience we've all had, the feeling of buying something you know you don't really need, but you want it desperately in the moment. Often during this decade we begin earning "adult money" for the first time …
Duración: 56 min151. Stop getting attached too quickly ft. Lyss Boss
11 Dic, 2023We all know the feeling of going on a few dates with someone and, suddenly, you're unable to stop checking your phone for messages, wondering when they're free, imagining the wedding, your future kids. And then we are left depleted, …
Duración: 45 min150. Sex is mental, not just physical ft. Gina Gutierrez
08 Dic, 2023Often when we think about sex, we only think about the physical. We only think about the other person's enjoyment or what sex should look like rather than what it could look like. Many of us have a very outdated …
Duración: 50 min149. Confidence will change your life ft. Tiff Baira
05 Dic, 2023Confidence truly is the secret to a better life: better friendships, better self esteem, better dates, better romance, better career success. Today, we are joined by the iconic, Tiff Baira known best for her show "Street Hearts NYC", her role …
Duración: 40 min148. Understanding ADHD in our 20s ft. Ellie Middelton
01 Dic, 2023In 2021, Ellie Middelton received a diagnosis of ADHD and autism at the age of 23. It was one of the best things that happened to her. Today, she joins us to discuss why neurodivergence is typically overlooked in women, …
Duración: 51 min
