The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
Autor: iHeartPodcasts
263
Episodios
40 min 33 sec
Duración Promedio
Inglés
Idioma
Categorías:
Salud y BienestarDuración Total:
177 hr 46 min
Todos los Episodios
88. The psychology of dreams
09 May, 2023This week on the podcast we are breaking down the psychology of our dreams - why we dream, the role of our brain, what our dreams mean, repressed desires, nightmares and even the role of daydreaming for our mental wellbeing. …
Duración: 37 min87. Should you quit your 9-5?
05 May, 2023Many of us in our 20's have become disillusioned with the 9-5 lifestyle and the reality of working an office job for the rest of our lives. Psychology shows us that the 9-5 job is not only inefficient but unnatural, …
Duración: 44 min86. Perfectionism and academic anxiety
02 May, 2023Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it means to have perfectionist tendencies. We examine the theories of personality, our upbringing, links to OCD and ADHD and what it means …
Duración: 42 min85. 'Daddy issues' and dating in your 20s ft. Violet Benson
27 Abr, 2023This Friday we sit down with the wonderful Violet Benson, host of the podcast Almost Adulting, also known for her famous meme account, Daddy Issues, as we discuss everything dating in our 20s, specifically the truth about daddy issues, healing …
Duración: 37 min84. Loneliness is not your enemy!
25 Abr, 2023This week we break down the psychological, biological and evolutionary underpinnings of loneliness and break down some of the stigma around feeling lonely in your 20's. This decade is full of a number of significant life transitions and changes that …
Duración: 39 min83. The psychology of 'lucky girl syndrome'
21 Abr, 2023On this episode we break down the science and psychology of the internet and TikTok sensation of "lucky girl syndrome". We explore the ideas and theories behind self fulfilling prophecies, confirmation bias, goal-oriented behaviour, brain anatomy and the power of …
Duración: 32 min82. The psychology of emotional unavailability
18 Abr, 2023This week we are discussing the science and psychology of emotional unavailability and breaking down the misconceptions and myths about emotional unavailability in our 20's, particularly when it comes to dating people who won't commit. We’re going to break down …
Duración: 39 min81. Date yourself instead ft. Lyss Boss
12 Abr, 2023This week we are joined by Lyss Boss, the host of Date Yourself Instead, to discuss dating in our 20's, particularly what it means to deliberately choose to be single, how we can learn from past relationships and heal our …
Duración: 41 min80. Why you should take risks in your 20’s
07 Abr, 2023This week we discuss the psychology behind why we all should be prepared to talk risks and push beyond our comfort zone in our 20’s. This topic has a lot of personal relevance for me right now, which I share …
Duración: 30 min79. The psychology of breakups
30 Mar, 2023Breakups and heartache are a universal experience in our 20’s. But what exactly happens to our minds, our bodies and our emotions at the end of a relationship? This week we will break down the psychology and the science behind …
Duración: 46 min
