The Psychology of your 20s
Sobre este podcast
Descripción del podcast
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
Autor: iHeartPodcasts
Categorías:
Salud y BienestarDuración Total:
210 hr 15 min
Todos los episodios
30. Heartbreak - hurting, healing and thriving ❤️🩹
08 May, 2022We discuss the biology behind those awful breakup feelings, how to truly let someone go, the stages of grief and whether it’s possible to be friends with you ex.See omnystudio.com/listener for privacy information.
Duración: 43 min29. Loneliness
08 Abr, 2022Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude.See omnystudio.com/listener for privacy information.
Duración: 26 min28. Are love languages real?
06 Abr, 2022We discuss love languages, what are they, are they real and where did the idea come from? We also talk about recent research done by Hinge on the most common love languages and the modified quiz which now includes two …
Duración: 32 min27. Is social media corrupting your brain?
30 Mar, 2022This week we discuss the psychology of social media: how it controls our behaviours, social comparison and the what makes tiktok so addictive.See omnystudio.com/listener for privacy information.
Duración: 39 min26. People pleasing - how to say NO!
23 Mar, 2022This week we discuss people pleasing: what it is, where it comes from and some interesting links to trauma and gender. We also discuss some strategies for learning how to say no and putting yourself first!See omnystudio.com/listener for privacy information.
Duración: 25 min25. Conquering failure in your 20’s
10 Mar, 2022What does psychology have to say about our fear of failure and how can we change our mindset to one that embraces the mistakes we are inevitably going to make? This week we discuss failure of many sorts in our …
Duración: 25 min23. Toxic Relationships - Our Experiences ft. Claudia Grenfell-Uijalnd
26 Feb, 2022In this episode I bring on Claudia as we discuss our experiences in toxic relationships in our 20’s. This is part one of a two part episode.See omnystudio.com/listener for privacy information.
Duración: 43 min22. What are we fighting for - The Psychology of Conflict
13 Feb, 2022Why do we fight and how can we resolve conflict in a healthy manner? We’re talking about interpersonal conflict today and answering some of the big questions around fighting with those we love.See omnystudio.com/listener for privacy information.
Duración: 30 min21. Catastrophic thinking - When the worst case scenario happens
05 Feb, 2022What happens when the worst case scenario happens? Whilst that rarely happens, today we break down catastrophic thinking and why we always expect the worst case scenario.See omnystudio.com/listener for privacy information.
Duración: 27 min20. The Psychology of Lasting Friendships
02 Ene, 2022We bring on the longest and nearest friend to talk about how our friendship has lasted for almost a decade, the lessons we’ve learned in 2021, home buying and so much more.See omnystudio.com/listener for privacy information.
Duración: 50 min
