Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1160
Episodios
19 min 51 sec
Duración Promedio
Inglés
Idioma
Duración Total:
383 hr 53 min
Todos los Episodios
Ep. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer Questions—and a Terrific New Quiz!
22 Mar, 2023We talk about why and how we might create our own “Audio Apothecary” to helpus evoke certain moods. We also discuss a handy pronunciation hack, and twoQuestioners ask how a Questioner can handle the annoyance of being pepperedwith questions or …
Duración: 27 minLittle Happier: Why I Call My Sister Elizabeth “My Sister the Sage”
20 Mar, 2023TV writer and producer Elizabeth Craft, “my sister the sage,” has given me more than a dozen brilliant observations about the workplace and creativity—all with a Hollywood flavor.Get in touch: [email protected] on social media:@GretchenRubin & @LizCraft on Instagram@GretchenRubin on TikTok …
Duración: 3 minMore Happier: What It’s Like to Uncover a Family Secret, the Value of Refurbishing Your Office, and Maj-Jongg
18 Mar, 2023With author and friend Dani Shapiro as our guest host, we talk about her experience of uncovering an old family secret, as well as the value of writing as a way to gain self-knowledge. Plus the fun of mah-jongg, anniversary …
Duración: 30 minEp. 421: Ways to Look Around a Museum, Advice For Obligers Resisting Accountability, and a Health Hack
15 Mar, 2023We talk about why it’s useful to find our own way to look around a museum—and we offer some unusual suggestions. We also discuss a useful health hack, and discuss listeners’ thoughtful responses to question from the OBLIGER/Rebel who resists …
Duración: 34 minLittle Happier: One Thing That Surprised Me in My Study of the Five Senses
13 Mar, 2023Each of us inhabits our own individual, idiosyncratic sensory worlds. One example: I love the fragrance of paperwhite narcissus flowers; my daughter Eleanor disliked the smell intensely.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …
Duración: 3 minEp. 420: Very Special Episode: A Bonanza of Hacks for Using Our Five Senses for Happier Lives
08 Mar, 2023In the Very Special Episode, we discuss hacks for tapping in to the five sense to help make our lives happier, healthier, more productive, and more creative. So many fun, easy, creative hacks!Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …
Duración: 28 minLittle Happier: Through the Eyes of Love, We Are Ageless and Untouched by Time.
06 Mar, 2023Authors Alix Kates Schulman and Joan Didion make the same observation from their very different experiences: during their long marriages, they and their husbands didn’t age.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast …
Duración: 3 minMore Happier: The Thrill of a Creative Spark, the Anticipation of Tickets to a Show, and We Enter the Debate on Thank-You Notes
04 Mar, 2023We discuss the fun of “March Fourth” (March 4th) and the anticipation of going Isaac Mizrahi’s cabaret show. We also talk about getting a creative spark from a brilliant, unconventional book--Adrienne Kennedy’s “People Who Led to My Plays”—and we wade …
Duración: 20 minEp. 419: Easy Ways to Boost Focus, a New Kind of Birthday Celebration, and Building Unlikely Friendships
01 Mar, 2023We discuss several ways we can tap in to our five senses to boost productivity and focus, and we share a listener’s idea for a new way to celebrate a birthday. Author Will Schwalbe (“The End of Your Life Book …
Duración: 36 minLittle Happier: A Writer Gives Me an Easy Hack for Evoking Memories
27 Feb, 2023A writer friend told me her strategy for evoking memories, by making a “memory visit.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterLeave a voicemail message …
Duración: 2 min
