Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1160
Episodios
19 min 51 sec
Duración Promedio
Inglés
Idioma
Duración Total:
383 hr 53 min
Todos los Episodios
Ep. 426: Tackle a Project by Considering the Five Senses, Enjoy More Luxury, and Hold Better Meetings
19 Abr, 2023We talk about why it’s useful to consider the five senses as we’re tackling a project or challenge—it’s a way to boost creativity and unlock ideas. We also discuss how we can heighten our appreciation for our five senses by …
Duración: 31 minLittle Happier: A Place from Childhood Haunts Stephen King’s Imagination
17 Abr, 2023In his terrific book On Writing, Stephen King recounts how a certain place from his childhood recurs repeatedly in his fiction, under different names.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on InstagramGet the podcast show notes …
Duración: 2 minMore Happier: How to Manage the Stress of Having a Book About to Hit the Shelves: Personal Mantras & Hacks
15 Abr, 2023Because the book “Life in Five Senses” is just a few days away from being published, we talk about ways to deal with the anxiety of putting a big piece of work out into the world—personal mantras, hacks, and strategies.Get …
Duración: 28 minEp: 425: Use Touch When Talk Is Tough, Close Your Eyes in a Dressing Room, and Answers for Questioners
12 Abr, 2023We discuss why it’s helpful to touch someone during a tough conversation (ifappropriate, of course). We mention why closing your eyes in a store dressingroom can make it easier to make good buying decisions, and we take a deep diveinto …
Duración: 27 minLittle Happier: How Teachers Changed the Lives of Steve Carrell and Adrienne Kennedy
10 Abr, 2023For actor Steve Carrell (Michael from “The Office) and playwright Adrienne Kennedy, the influence of a childhood teacher shaped their lives.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin & @LizCraft on InstagramGet the podcast show notes by …
Duración: 2 minEp. 424: "Taste It by 25," Ways to Make Networking Easier, and Why 4/10 Is a Day to Consider Your Tendency
05 Abr, 2023We talk about why it’s a good idea to taste a new food, or listen to a new kind ofmusic, before the age of 25. We also discuss why the date of April 10 makes agood catalyst to think about …
Duración: 31 minLittle Happier: Why Did a Neighbor Object to a Brownstone’s Bright Yellow Door?
03 Abr, 2023A neighbor asked, “Why would you paint your door such an ugly color?” as if everyone would agree that a particular color was objectively ugly. It can be helpful to remember that our preferences don’t reflect an objective truth.Get in …
Duración: 1 minMore Happier: Quarterback Patrick Mahomes Makes Us Happier, Good Tools Make Spring Cleaning Fun—Plus, Quiz
01 Abr, 2023We talk about why Patrick Mahomes, the star quarterback from our hometown football team, is making us happier with his initiative to encourage children to read every day. We also discuss whether spring actually makes us feel like doing spring …
Duración: 19 minEp. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s Day Pranks, and an Easy Way to Stop Snacking
29 Mar, 2023We talk about why you might indulge in a “nostalgia smell,” share listeners’suggestions for simple, fun April Fool’s Day pranks, and discuss an easy way toresist the temptation of snacking.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin …
Duración: 30 minLittle Happier: The Same People Are Always Late, and the Same People Are Always on Time
27 Mar, 2023My weight-training instructor observed, “The same people are always late, and others are always on time.” Even though they’re experiencing the same traffic, the same weather, and the same usual challenges of everyday life.Get in touch: [email protected] on social media:@GretchenRubin …
Duración: 1 min
