Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1235
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

416 hr 3 min

Todos los episodios

Ep. 45: Home for the Holidays – Kansas City Edition

30 Dic, 2015

Ep. 45: Elizabeth and I are both home for the holidays, back in Kansas City. We start the episode in our favorite KC diner, Winstead's, then talk to some special guests. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/45; …

Duración: 30 min

Ep. 44: Drew Barrymore Gets Personal. And Happier

23 Dic, 2015

Ep. 44: Drew Barrymore interview! So fascinating. Plus we talk about having an end-of-the-year ritual, procrastinating about Christmas decorations, and the joy of temporary tattoos. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/44; 774-277-9336. To learn more about listener …

Duración: 42 min

Ep. 43: You Can't Make Me, And Neither Can I

16 Dic, 2015

Ep. 43: Listener Roundup of the Four Tendencies. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/43; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for …

Duración: 34 min

Ep. 42: Act How You Want To Feel

09 Dic, 2015

Ep. 42: Act the way you want to feel; try resisting temptation by abstaining altogether; and I use the Strategy of Convenience to get back to the gym. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/42; 774-277-9336. To learn …

Duración: 31 min

Ep. 41: Put An End To Impulse Shopping

02 Dic, 2015

Ep. 41: Take one thing with you to fight clutter, tackle the challenge of impulse buying -- and I haven't been going to the gym. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/41; 774-277-9336. To learn more about listener …

Duración: 27 min

Ep. 40: Holiday Special -- Try These At Home

25 Nov, 2015

Ep. 40: Very Special Episode, holiday theme! Listeners answer: "What's your Try This at Home tip for the holidays?" and "What's the essential element of the holidays, for you?" Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/40; 774-277-9336. To …

Duración: 39 min

Ep. 39: Elizabeth Talks About Getting Fired

18 Nov, 2015

Ep. 39: Elizabeth talks about getting fired; do you want more time for friends or for solitude; and Elizabeth gets a surprise dinner. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/39; 774-277-9336. To learn more about listener data and …

Duración: 28 min

Ep. 38: Rebels - Do You Hate Being Told What To Do?

11 Nov, 2015

Ep. 38: A close look at the Rebel Tendency. Do you hate being told what to do--even telling yourself what to do? Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/38; 774-277-9336. To learn more about listener data and our …

Duración: 40 min

Ep. 37: Obligers - Are You an Elizabeth?

04 Nov, 2015

Ep. 37: A close look at the Obliger Tendency. Are you like Elizabeth, and find it easy to meet outer expectations (a work deadline) but struggle to meet inner expectations (New Year's resolution)? Want to get in touch? @gretchenrubin; @elizabethcraft; …

Duración: 35 min

Ep. 36: Questioners - Do You Always Ask Why?

28 Oct, 2015

Ep. 36: We're talking about the Four Tendencies Framework, and this week, we focus on the Questioner Tendency, with the help of Christy Fletcher. Want to get in touch? @gretchenrubin; @elizabethcraft;[email protected]; happiercast.com/36; 774-277-9336. To learn more about listener data and …

Duración: 38 min