Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1160
Episodios
19 min 51 sec
Duración Promedio
Inglés
Idioma
Duración Total:
383 hr 53 min
Todos los Episodios
More Happier: Elizabeth Talks About Being on Strike as a TV Writer and Reveals Her New Philosophy of Life
13 May, 2023Elizabeth talks about the experience of being on strike as a Hollywood TV writer (and, relatedly, working on her new novel), and she also reveals her new insight about how she wants to live her life. Plus we discuss people’s …
Duración: 22 minEp. 429: Try the Strategy of Unpairing, an Easy Travel/Exercise Hack, and When to Push Out of a Comfort Zone
10 May, 2023We talk about why and how we should try the Strategy of Unpairing when trying to change a habit. We also discuss an easy way to get more exercise while traveling, and how to know when to accept ourselves—and when …
Duración: 30 minLittle Happier: “What Famous Person Was Born on My Birthday?” “You Were.”
08 May, 2023A conversation with Supreme Court Justice Sandra Day O’Connor made me realize: it must be very odd to be a historic figure.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on InstagramGet the podcast show notes by email …
Duración: 1 minBonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”
06 May, 2023As a thank-you to “Happier with Gretchen Rubin” listeners, this bonus episode features an excerpt from the audiobook of Gretchen Rubin’s new book, “Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the …
Duración: 12 minBonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”
06 May, 2023As a thank-you to “Happier with Gretchen Rubin” listeners, this bonus episode features an excerpt from the audiobook of Gretchen Rubin’s new book, “Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the …
Duración: 13 minEp. 428: Be a Source of Opportunity, Find Good Books to Read, and How to Cope with Difficult Family Dogs
03 May, 2023We talk about how and why we should try to be a source of opportunity forothers. We also discuss listeners’ suggestions for how to deal with familymembers who won’t control their dogs, as well how we get recommendations forbooks to …
Duración: 27 minLittle Happier: Am I Looking for My Wallet Where the Light Is Good, or Where I Dropped It?
01 May, 2023An old joke illustrates an important truth: When we’re searching for a solution, it’s often tempting to look where we can see more clearly, rather than to look to look into obscurity—even if it’s more likely that we’ll find our …
Duración: 2 minMore Happier: Hiking and Clutter-Clearing in L.A., a Secret of Great TV, and Personal Upgrades.
29 Abr, 2023During our recent time together in Los Angeles, we did many things that made us happy: hike, clear Elizabeth’s office, and drink lots of coffee. We also talk about a little-discussed explanation for why “Breaking Bad,” “Better Call Saul,” and …
Duración: 20 minEp. 427: Do the Thing You’re Encouraging Someone Else to Do, a Networking Hack, and Finisher vs. Opener
26 Abr, 2023We talk about why, when we’re encouraging someone else to do something, we should consider doing it ourselves. We also discuss a hack to make networking easier, as well as the helpful know-yourself-better question: “Are you a finisher or an …
Duración: 26 minLittle Happier: Queen Elizabeth II and Her Corgis Show That We Can Interpret the Same Situation in Different Ways
24 Abr, 2023A story about Queen Elizabeth II and her offer to feed her corgis illustrates how the same situation can be interpreted in different ways.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on InstagramGet the podcast show notes …
Duración: 2 min
