Episodios
¿Qué hacer cuando te sientes sobrepasado laboral o emocionalmente? Todos hemos pasado por momentos en los que las exigencias del trabajo y la vida personal nos abruman. Por eso en este episodio vamos a compartir estrategias prácticas y consejos para identificar las señales de agotamiento, aprender a manejar el estrés y encontrar un equilibrio saludable.Para ello exploramos diversas técnicas que pueden ayudarte a recuperar tu bienestar. Desde la importancia de establecer límites y aprender a decir "no", hasta técnicas de priorización y delegación de tareas. Además, hablamos de cómo organizar tu tiempo de manera efectiva y de donde viene la sensación de falta de control. Repasamos varios libros interesantes de expertos en este tema que nos nos brindan herramientas valiosas para enfrentar estos desafíos.No te pierdas este episodio que te proporcionará claves para mantenerte en control, incluso en los momentos más difíciles. Si te ha …
Existen señales de nuestro cuerpo que no sabemos interpretar o simplemente ignoramos. En este episodio te enseñamos a identificarlas para que incluyas en tus hábitos estas técnicas para vivir livianos y sanar.Gracias por escuchar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. ¡Comparte los episodios y dile a esa persona especial que la quieres!Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir ?
In questo podcast voglio condividere con te degli insegnamenti che ho acquisito nel corso della mia esperienza, attraverso sbagli e tanto lavoro su me stessa, su come migliorare le proprie relazioni. “L’uomo è un animale sociale”, diceva Aristotele. E aveva ragione! Non possiamo fare a meno delle relazioni, già appena nate infatti ci ritroviamo catapultate in un contesto familiare e sociale. Ogni giorno ci troviamo ad interagire con tantissime persone diverse: la famiglia, gli amici, i colleghi, il partner. Eppure a volte ci sembra che le cose non vadano come vorremmo, non ci sentiamo capite o apprezzate dai nostri cari, ci sembra di attirare sempre la stessa tipologia di persone che alla fine ci fanno soffrire. Ti è mai capitato di sentirti così? Ecco perché in questo podcast ho deciso di rispondere ad alcune delle vostre domande sulle relazioni e di condividere alcune consapevolezze che …
Discover how quieting your mind can transform and elevate your daily productivity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Last year, I gave the commencement address for my daughter’s high-school graduation. This is the commencement address I did not give. For the actual occasion, I explored transcendent, timeless themes; here are the concrete, useful suggestions that didn’t make it into the actual commencement address.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on Threads@LizCraft on Instagram@LizCraft on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: …
Perhaps you've felt it after someone ghosted you following what you thought was a perfect date… Or after pouring your heart and creativity into a project only to have it ripped to shreds by those you admire most ... Rejection can come in many forms, but the gut punch feels the same as it shatters your ego. Ultimately, the history of your rejection has been written, but the legacy of it is for you to decide The way you craft this legacy can result in some of the most meaningful wins of your life, and in this week's episode, you'll learn how to make that happen. >> Order My New Book, "Love Life" at → http:// www.LoveLifeBook.com >> FREE Video Training: "Dating With Results" → http://www.DatingWithResults.com >> Get Vulnerable Stories, Real Insights, and Practical Tools Delivered Straight to Your Inbox Every Friday. Sign up Now …
Recomendaciones para lidiar con la crisis de ansiedad de tu pareja
Por el Placer de Vivir con el Dr. Cesar Lozano
Hoy hablamos acerca de 5 consejos que funcionan como primeros auxilios emocionales. Si tu pareja o alguna persona cercana atraviesa por un mal momento, este episodio pueda darte una guía básica.Gracias por escuchar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. ¡Comparte los episodios y dile a esa persona especial que la quieres!Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir ?
Speech by: TD Jakes, Robert Greene, Jocko Willink, Andy Frisella, Tyrese Gibson, David Goggins, Sylvester Stallone, Shizzy, Chris Hemsworth, Matt Damon, Steve Harvey, John Maxwell, Mel Robbins, Denzel Washington, John Cena, Eric Thomas, Kyle Carpenter, Les Brown, Inky Johnson, Jocko Willink, Steve Harvey, Tom Platz, Bryan Cranston, John Maxwell, Arnold Schwarzenegger, Conor McGregor, Michelle Obama, Nick Vujicic, Stephen Curry, Theo Von, Tom Platz, Ed Mylett, Inky Johnson, Steven Spielberg, Rick Ross, Shaquille O'Neal, Keanu Reeves, Chadwick Boseman, Rich Wilkerson Jr, Jeremy Anderson kindly follow us on Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg
If you find yourself picking little fights, having the same argument over and over, or maybe it's like clockwork where every two or three weeks there's a big blowout—this episode is for you! What’s actually happening in these cycles is deep-rooted in our conditioning and subconscious patterns. When you're in these repetitive cycles, it's like a glitch in your relationship's source code. One of the first steps to breaking this cycle is getting radically honest with yourself. I’m also thrilled to announce the relaunch of The Confidence Code, a program I designed to help you heal your relationship anxiety and anxious attachment. This program walks you through the exact steps to stop overthinking, trust yourself, and stop self-sabotaging. JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube HEALING FREEBIES: “If They Haven’t Texted” Flow Chart WORK WITH ME VIP 1:1 Session
Probablemente si estás aplazando algo, es porque tienes miedo. Hoy hacemos el test para determinar si estás dejando las cosas importantes para después y, también, vamos a recomendarte qué puedes hacer para dejar de aplazar tus proyectos. Gracias por escuchar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. ¡Comparte los episodios y dile a esa persona especial que la quieres!Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir ?
In this short episode, Robin Sharma walks you through the 3 phases of habit installation used by many of the world’s most successful athletes, artists and entrepreneurs to install the habits of deep success, peak health and high prosperity. This is what my new book “The Wealth Money Can’t Buy” is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
Join Anna Jelen, The Time Expert, as she explores the power of play, the impact of worry, and how to live in the present moment. Discover the psychology of time, insights from Dr. Emoto’s research, and the importance of laughter. Tune in for a lighthearted episode that encourages you to worry less and play more.Duration: 12 minutes Enjoy! Watch the video where I talked about similar aspects a few years ago: https://youtu.be/bTb1dDb3274?si=lI5-he4BG_ValaN0Want to reach out? @ www.annajelen.comInstagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/PATREON(EN) Become a Member and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605(DE) Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiitEin Kartenset für jede Woche des Jahres mit Mottos, Fakten oder Zitaten zum Thema Zeit: https://fideadesign.com/de/product/mehr-zeit/5793Thank you for the music www.diventa-music.comExcited to partner with FOCUSMATE! It pairs you with a …
Accede al mejor curso on line de entrenamiento mental para deportistas. https://www.mindfulsport.es/camino/