Episodios

If there's one thing bi+ folks struggle with, it's not seeing themselves in media. Why is that a big deal? Because our identities are informed by the world around us; and when we do not find ourselves in that world, we can view that as a lack in ourselves. To help us explore the role of bi+ representation, we talk to the talented Patricia Silva. Patricia Silva is a queer (bi/pan) nonbinary artist working with available light, cameras, words, research, and educational modules to facilitate a deeper understanding of the contours of identities, queer inquiry, and relationships between diaspora and place(s). They experiment through making photographs, photo books, videos and short films, as well as through conversation series that are live or in podcast form. Their photographs and short films have been exhibited, screened, and awarded internationally since 2013; and their writing has been featured …

What happens when the wealthiest nation in the world fails its children? In this short but important solo episode, Dr. Lia Gaggino, speaking as a mother, grandmother, and pediatrician, shares her concerns about the state of children's welfare in America. She addresses multiple challenges facing our youth today, from healthcare and poverty to gun violence and education. As the November 5th election approaches, Dr. Gaggino makes an impassioned plea to voters to consider the impact their choices will have on the next generation. Her message transcends political lines, focusing instead on fundamental human values and the moral imperative to protect and nurture our children. After all, as she poignantly asks, “who will lead, teach, build, and protect our nation if we continue to fail our children today?”Links to resources mentioned on the showCDC https://www.cdc.gov/maternal-infant-health/infant-mortality/index.htmlCommonwealth Fund: https://www.commonwealthfund.org/publications/issue-briefs/2024/jun/insights-us-maternal-mortality-crisis-international-comparison#:~:text=Recent%20Maternal%20Mortality%20Trends,deaths%20per%20100%2C000%20live%20births.Annie E. Casey Kids Count: https://datacenter.aecf.org Other episodes you may …

NO - Limiti & Confini. Impara a dire NO, rispettare i tuoi limiti e confini e liberare la tua self-confidence: ⁠⁠https://iseaberoggi.com/corsi/no-limiti-e-confini/⁠⁠ Non è vero che hai paura del fallimento. Tu hai paura del tuo successo, della tua luce e del tuo potere. Tu hai paura di essere visto, riconosciuto e ascoltato. Perché nasconderti è più comodo. Nascondendoti ti illudi di poter evitare di essere rifiutato, criticato, deluso o deriso. Nasconderti ti ha fatto sentire al sicuro così tante volte nella tua vita. Ma in quella scatola che si rimpicciolisce sempre di più, sei ancora al sicuro? Le parole che ho dovuto ripetere a me stessa così tante volte in questi anni e che oggi voglio dire a te - cuore a cuore. Per ricevere il workbook con esercizi pratici annessi a questa puntata, iscriviti gratis da qui: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.iseaberoggi.com/il-mio-nido-trasformativo/⁠⁠⁠⁠⁠⁠⁠⁠ Lista di Attesa del mio percorso più …

En este episodio, exploramos cómo enfrentar las fechas que solían tener un significado especial, como aniversarios, cumpleaños, y festividades, y que ahora, tras una ruptura, pueden volverse dolorosas o difíciles de manejar. Te comparto herramientas prácticas para honrar tus emociones sin caer en el sufrimiento, y cómo convertir esos momentos en oportunidades de sanación y crecimiento. Hablaremos de cómo redirigir la nostalgia y la tristeza hacia el amor propio, la autocompasión y la creación de nuevos rituales que te permitan resignificar estas fechas, haciéndolas un espacio para celebrar tu propia compañía y el proceso de transformación personal.Si quieres ser parte del grupo de apoyo de mi membresía entra aquí Recuerda que puedes encontrarme en Instagram como: @eva_latapi @superaloporfavor En TikTok como: @eva_latapi Crédito de edición y postproducción: Acevor Studio Puedes ver el video de Youtube Aquí Visita mi página para más recursos: www.evalatapi.comSi quieres ser …

La autoimagen es fundamental: Maltz argumenta que la autoimagen, la percepción que tenemos de nosotros mismos, influye en nuestras acciones y resultados. Cambiar esta autoimagen puede llevar a un cambio positivo en la vida.

The Buddhist case — and toolkit — for “don’t-know mind.”For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle being wrong. This is the third in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and meditation practice, then goes out into the world to report on the best ways to address it.Kaira Jewel Lingo is a former nun in the Plum Village tradition started by Zen Master Thich Nhat Hanh. Vinny Ferraro teaches at the Insight Meditation Society and Spirit Rock, and also in prisons. Matthew Brensilver teaches at many of the same retreat centers, and spent many years working in the field of addiction pharmacotherapy.*Matthew’s Dharma talk on Knowing And Not-Knowing****Want to study and practice with today's guests? Please check out these Spirit Rock offerings:Matthew …

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to get the practice into your molecules—not in some militaristic way, but in a way that feels easy and natural. Alexis Santos has been in the field of mindfulness and meditation since 2001. After graduating from Harvard University in 1995, he spent several years in medical school before leaving his chosen career as a doctor to seek out a different path. It was while traveling in India that he was introduced to insight meditation. Since that time, Alexis has practiced in many meditative styles and traditions, including with Sayadaw U Tejaniya, the Thai Forest tradition with Ajahn Sumedho, the Tibetan tradition with Yongey Mingyur Rinpoche and within the lay Western insight community where he continues to learn from the growing diversity of voices. Alexis's primary …

Discover how the ocean’s natural rhythm and vastness reflect mindfulness practices, offering grounding, calm, and perspective during overwhelming moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We explore ways to make each day of the week special by recognizing small pleasures. We discuss a practical hotel checkout tip to avoid forgetting items. Also, we examine the value of allowing yourself to go into “shock” when facing big assignments or feedback, and how this pause can lead to clearer thinking and better responses. Plus we ask, “What lesson have you learned the hard way?” Resources and links related to this episode: Four Tendencies Personality Quiz: Are you an Upholder, Questioner, Obliger, or Rebel? Happiness Hacks Card Deck Elizabeth is reading: Swan Song by Elin Hilderbrand (Amazon, Bookshop) Gretchen is reading: Martyr! by Kaveh Akbar (Amazon, Bookshop) Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in …

Naturopathe spécialisée dans les troubles du Féminin, Issia Thoron nous dévoile dans cet épisode comment notre alimentation peut impacter notre énergie vitale : notre libido. Alimentation non adaptée, troubles de la thyroïde, burn-out, fatigue, syndrôme pré-menstruel, carences micronutritionnelles, inflammation, les causes physiologiques d'une absence de libido sont nombreuses et la naturopathie propose des remèdes adaptés. Issia accompagne les femmes de tous âges, et c'est sur son compte @issia.naturosexo qu'elle transmet ses connaissances afin que chacune puisse comprendre les mécanismes de son corps et s'en réapproprier le pouvoir.Présenté par Louise TocquevilleUn podcast produit par Octave [email protected] - sexualité - couple - amour - désir - santé - thérapie - sexothérapie - epanouissement personnel - libido - alimentation - diététique - naturopathie Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In this powerful episode of The School of Greatness, I sit down with my friend and personal brand strategist Rory Vaden to discuss the science and strategy behind building an influential personal brand. Rory brings groundbreaking research and proven frameworks that have helped shape some of the biggest personal brands in the world, including my own journey with The School of Greatness. His insights on finding your uniqueness and serving others authentically will transform how you think about building your brand and business.To request a free brand strategy call with Rory‘s team, go to lewishowes.com/brandcall!Summit of Greatness is back in Los Angeles in 2025! Get your tickets NOW! https://lewishowes.com/ticketsIN THIS EPISODE YOU WILL LEARN:Why 74% of Americans are more likely to trust someone with an established personal brandThe number one reason most personal brands fail and how to avoid this common pitfallHow to identify your …

¿Sabías que pequeños cambios en tus hábitos pueden transformar tu vida? En este episodio en creesiendo, nos acompaña Ademir Alvarado, cofundador de BienFest, uno de los eventos de salud y bienestar más importantes de México y Latinoamérica. Ademir nos relata cómo surgió su misión de acercar a las personas a un estilo de vida más saludable, inspirado por su historia personal y su experiencia en el mundo de la nutrición funcional. Conversamos sobre el impacto de evitar alimentos ultraprocesados, el poder de crear comunidad a través de BienFest y cómo cada uno de nosotros puede ser un facilitador del cambio en nuestra propia salud. No te pierdas este episodio donde exploramos la conexión entre el bienestar físico y mental, y descubre cómo BienFest se ha convertido en una plataforma que promueve la salud integral. ¡Dale play y únete a este viaje hacia el bienestar! Disfruta …

¿Te resulta difícil aceptar las decisiones de quienes piensan de manera diferente? Las diferencias a menudo generan tensiones, pero aprender a respetarlas es esencial para construir relaciones más saludables. En este episodio, exploramos el concepto de hiperempatía y compartimos contigo algunas ideas para aceptar las decisiones y elecciones de los demás, incluso cuando no las compartimos. ¡Dale al PLAY y pensamos juntos! _______ 🫂 ¿Nos ayudas a continuar adelante?🫂 Para seguir haciendo nuevos episodios cada semana, necesitamos contar contigo. Si quieres ayudarnos a continuar adelante, únete a nuestro Patreon: un espacio interactivo donde la comunidad del pódcast puede apoyarnos con una suscripción de pago y obtener CONTENIDO EXCLUSIVO cada semana. Súmate en patreon.com/entiendetumente. _______ Síguenos en Instagram, Twitter y TikTok. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ángel Martín y Rocio (@Roenlared), charlan sin ningún tipo de filtro acerca de como una ruptura sentimental puede destapar miedos del pasado, y del impacto de internet en nuestras cabezas. En este podcast, Ángel Martín charla con personas acerca de sus problemas con la salud mental y de cómo se enfrentan o enfrentaron a ellos para poder seguir adelante. Un podcast que nace a raíz de la publicación del libro "Por si las voces vuelven" donde Ángel Martín explica un proceso que le llevo a tener que ser ingresado durante dos semanas en el ala de psiquiatría de un hospital. https://www.planetadelibros.com/libro-por-si-las-voces-vuelven/338928

Lo más difícil de meditar es querer meditar. La frase es de Pablo d'Ors. Y... ¡Cuanta razón! Por eso he pensado en hacer un curso divertido pero muy al grano para que empieces a meditar muy pronto y tengas todas las bases necesarias para que tu práctica te dé la calma que tanto deseas! La app que cito se llama Insight Timer. La otra opción es apuntarte a las formaciones de El Rincón de Mindfulness que encuentras en https://www.rinconmind.org