Episodios

How to Be a Better Human
How to make every job a good job (w/ Zeynep Ton)
How to Be a Better Human

Zeynep Ton believes that low-wage work (in childcare, customer service, assembly lines and other essential industries) is front-line work — and that pay should be adjusted accordingly. She makes the case that fair and competitive compensation for front-line workers is a better business model, with a nearly endless list of benefits for people and society at large. Listen in to learn how higher pay leads to higher productivity, better services, and happier people everywhere.For the full text transcript, visit go.ted.com/BHTranscriptsWant to help shape TED’s shows going forward? Fill out our survey here!Learn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

34 min 11 Nov, 2024
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A TODO SI
NO HAY PRISA Para Cumplir Sueños (Con Roberta Woodworth) | A TODO SI | 159
A TODO SI

Bienvenidos a la novena temporada de su podcast A TODO SI. "A todo sí" es este espacio que he creado en donde exploramos el poder de tomar decisiones valientes y transformar nuestra vida. Soy Stephanie Rodríguez, y en cada episodio te invito a decirle sí a los cambios, a los retos y a las oportunidades que te acercan a la mejor versión de ti mismo. Aquí hablamos de temas que nos ayudan a crecer y a sanar, desde el autoconocimiento y la autoestima, hasta el bienestar emocional y la importancia de las relaciones saludables. A través de entrevistas y reflexiones, quiero inspirarte a tomar acción, a salir de tu zona de confort y a abrazar la vida con todo lo que tiene para ofrecer. Si estás listo para dar el siguiente paso en tu camino hacia el bienestar, este podcast es para ti. En este …

1 hr 4 min 11 Nov, 2024
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Tressessanta
53 - Le basi della disciplina
Tressessanta

Che cos'è davvero la disciplina? È una gabbia che limita o uno strumento per costruire la nostra identità? In questo episodio esploriamo il significato più profondo della disciplina e il sottile confine tra controllo e libertà. _____________________________________________ Tressessanta è anche newsletter: iscriviti per ricevere riflessioni, storie e consigli per coltivare il tuo benessere a 360 gradi. Unisciti al canale Telegram per entrare a far parte della community e seguimi su Instagram, Youtube e Tiktok per spunti di riflessione e ispirazione quotidiane. Ho scritto un journal, si chiama Un anno per rinascere. E' un viaggio interattivo fatto di riflessioni quotidiane, spazi vuoti da riempire e momenti di autentica introspezione. Puoi ordinarlo qui. Collaborazioni: Sconto sul sito di Koro: VIRGIKORO Collaborazione tecnica: www.kahunasound.it (fonico di mix: Marco Montano) Learn more about your ad choices. Visit megaphone.fm/adchoices

19 min 11 Nov, 2024
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Healing Anxious Attachment
Healing What’s Buried Deep: My Journey with a Core Wound of Wrongness
Healing Anxious Attachment

Your framework for uncovering and healing the core wounds that may be hidden deep within. I share my experience of facing a core wound of ‘wrongness’ and the steps I took to move beyond it.Learn how to identify your own buried beliefs, understand how they impact your relationships, and self worth, and start releasing the patterns that no longer serve you.This episode offers both insight and practical steps for healing, so you can move closer to feeling secure, whole, and worthy.✨Go Deeper and Join the Becoming Secure Membership When you join this women-only membership, you’ll discover how to:calm your anxietyheal from the paststop self-sabotaging patternsand become theSecure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment. Learn more …

31 min 11 Nov, 2024
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Nel Faro - StandUp Podcast
Episode 6: Eroina '80: Storia di un reduce con ‪@ToniBeatrice e @DaniloCuccagna S01E06
Nel Faro - StandUp Podcast

In questo episodio intenso, ascoltiamo la testimonianza di un reduce che ci riporta indietro agli anni '80, in un periodo oscuro segnato dalla dipendenza da eroina. Tornato dal servizio militare, Toni racconta come sia scivolato nell'incubo della tossicodipendenza, con conseguenze devastanti per la sua salute e per le persone che gli volevano bene. In un racconto sincero e doloroso, riflette sugli errori commessi e sulle sofferenze inflitte alla sua famiglia."Non fatevi mai venire la voglia di provare la droga, porta solo problemi, problemi e ancora problemi."Disponibile ora su tutte le piattaforme! 🎧Nel Faro Podcast è prodotto da www.metodostandup.itHost @DaniloCuccagnaRegia @AntonioMasiello

40 min 11 Nov, 2024
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Hablamos en el Rincón?
S1|EP7: Egoísmo Saludable ft. Juan Carlos Jiménez
Hablamos en el Rincón?

Este episodio fue grabado de forma virtual, por lo que el sonido puede no tener la calidad de siempre. En este episodio, exploramos un tema que a muchos nos cuesta y este es el Egoísmo Saludable. Junto a mi invitado hablo sobre la importancia de priorizar nuestro bienestar y cómo esto, lejos de ser egoísta, es un acto de amor propio muy necesario.¿Qué significa practicar el egoísmo saludable?Es aprender a decir "sí" a nosotros mismos, poner límites, y tomar tiempo para cuidarnos sin culpa.Send us a text

24 min 11 Nov, 2024
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The Rich Roll Podcast
The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength
The Rich Roll Podcast

Rebecca Rusch is a legendary endurance athlete, 7x world champion, and protagonist of the Emmy-winning film “Blood Road.” This conversation explores the esoteric intersection of trauma and transformation, sparked by a fateful bike crash on Veterans Day 2021. We discuss her Byzantine journey through the healthcare system, the invisible epidemic of brain injury, psychedelic-assisted therapy, and the profound shift from warrior to healer. In doing so, we examine the universe’s more profound messages—when we’re finally ready to listen. Rebecca’s courage to be this vulnerable in service to others is powerful. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: LMNT: Get a FREE Sample Pack with any drink mix purchase👉drinkLMNT.com/RICHROLL Airbnb: Your home might be worth more than you think. Find out how much 👉 airbnb.com/host Momentous: 20% OFF all of my favorite products 👉livemomentous.com/richroll Squarespace: Use the offer code RichRoll to …

2 hr 4 min 11 Nov, 2024
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Hablamos en el Rincón?
S1|EP7: Egoísmo Saludable ft. Juan Carlos Jiménez
Hablamos en el Rincón?

Este episodio fue grabado de forma virtual, por lo que el sonido puede no tener la calidad de siempre. En este episodio, exploramos un tema que a muchos nos cuesta y este es el Egoísmo Saludable. Junto a mi invitado hablo sobre la importancia de priorizar nuestro bienestar y cómo esto, lejos de ser egoísta, es un acto de amor propio muy necesario.¿Qué significa practicar el egoísmo saludable?Es aprender a decir "sí" a nosotros mismos, poner límites, y tomar tiempo para cuidarnos sin culpa.Send us a textFood and Other Stories- Sofía Serrato ¡Hola! Que emoción que estés por aquí :). Este espacio estará dedicado a compartir...Listen on: Spotify

25 min 11 Nov, 2024
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PsicoGuías por Helena Echeverría
Cuando Todo Se Derrumba: Encontrar Sentido En La Adversidad | Episodio 306
PsicoGuías por Helena Echeverría

Esta semana hablamos sobre la adversidad y cómo afrontar esos momentos en los que todo parece derrumbarse. Nos acompañaremos de un libro esencial sobre la resiliencia humana: “El hombre en busca de sentido” de Viktor Frankl. Este libro que es tanto un testimonio de supervivencia como una guía profunda sobre cómo encontrar sentido en medio del sufrimiento. Exploraremos su historia y enseñanzas para ayudarnos a enfrentar nuestras propias adversidades. 📚 Recursos gratuitos: https://psicoguias.com/recursos 💬 Instagram: https://www.instagram.com/helenapsicoguias 💻 Cursos Online: https://psicoguias.com/cursos ❤ Si te ha gustado, dale ME GUSTA, déjame un comentario y comparte con el mundo. ¡Muchas gracias! Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

18 min 11 Nov, 2024
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Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore
Huberman Lab

In this episode, my guest is Dr. Allan Schore, Ph.D., a faculty member in the department of psychiatry and behavioral sciences at the University of California, Los Angeles, a longtime clinical psychotherapist, and a multi-book author. We discuss how early child-parent interactions shape brain circuitry, impacting our ability to form attachments, manage emotions, and navigate conflict and stress. We cover how the development of right-brain circuitry related to emotional processing and the unconscious mind regulates physiological responses, influencing adult friendships and romantic relationships. We also explore how improving your ability to listen to the emotional tone—rather than just the meaning—of words is a vital skill for fostering better relationships with yourself and others, and how it plays a role in reshaping brain circuitry. Additionally, we explain how circuits in the right brain hemisphere drive creativity and intuition and discuss activities to access the unconscious mind. …

2 hr 7 min 11 Nov, 2024
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Huberman Lab
Dr. Allan Schore: How Relationships Shape Your Brain
Huberman Lab

In this episode, my guest is Dr. Allan Schore, Ph.D., a faculty member in the department of psychiatry and behavioral sciences at the University of California, Los Angeles, a longtime clinical psychotherapist, and a multi-book author. We discuss how early child-parent interactions shape brain circuitry, impacting our ability to form attachments, manage emotions, and navigate conflict and stress. We cover how the development of right-brain circuitry related to emotional processing and the unconscious mind regulates physiological responses, influencing adult friendships and romantic relationships. We also explore how improving your ability to listen to the emotional tone—rather than just the meaning—of words is a vital skill for fostering better relationships with yourself and others, and how it plays a role in reshaping brain circuitry. Additionally, we explain how circuits in the right brain hemisphere drive creativity and intuition and discuss activities to access the unconscious mind. …

2 hr 7 min 11 Nov, 2024
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Tu Desarrollo Personal
# 296 NO TE RESIGNES A LA MEDIOCRIDAD
Tu Desarrollo Personal

No os resignéis a la mediocridad porque es un pecado contra la vida.

11 min 11 Nov, 2024
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10% Happier with Dan Harris
The Science Of Journaling: How Writing Reduces Overthinking, Rumination, And Anxiety | Dr. James Pennebaker (Co-Interviewed By Dr. Bianca Harris)
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Evidence from the guy who pioneered the science. James Pennebaker is Professor Emeritus of Psychology at the University of Texas at Austin. He is known for his early research on expressive writing and health. More recently, he has pioneered ways to study people’s personalities and behaviors through the analysis of their language use. His text analysis program LIWC is used across disciplines. Author of over 300 scientific articles and 8 books, his research has affected our understanding and treatment of mental and physical health of people dealing with upheavals in their lives. In this episode we talk about: The specific form of journaling, called expressive writing or therapeutic journaling, that he invented and studied. Other kinds of journaling such as to-do lists and gratitude lists. Why …

1 hr 5 min 11 Nov, 2024
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Jillian on Love
How to Create a Healthy Relationship & Avoid a Toxic One
Jillian on Love

In this episode of Jillian on Love, Jillian shares the two MOST essential things you need for a healthy relationship. She dives into the life-changing power of a good relationship, sharing why they’re essential for both our emotional and physical well-being. Reflecting on recent studies, she explores how fulfilling relationships built on trust, respect, and emotional safety can actually extend our lives and make us healthier. Jillian gets real about the importance of selecting the right partner, explaining how understanding ourselves is crucial to choosing someone who aligns with our values and goals. Whether you're in a relationship, dating, or focused on friendships, this episode offers heartfelt, practical advice on creating connections that uplift and strengthen us on every level. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on …

48 min 11 Nov, 2024
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Radio Headspace
Let Go of Toxicity, with Kessonga
Radio Headspace

In this episode, Kessonga explores how mindfulness can guide us in assessing our relationships. Learn to identify unhealthy connections and gain tools to let go of toxic ties for your well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 min 11 Nov, 2024
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