Episodios

Hola deportista: Esta semana profundizamos en las técnicas que han llevado a los más grandes a alcanzar la cima. ¿Cómo prepara su mente Rafa Nadal? ¿Cómo afronta las competiciones Simone Biles? ¿Cuál ha sido la clave del éxito de Cristiano Ronaldo? Aprende de los mejores y aplica sus estrategias para convertirte en la mejor versión de ti mismo. GUIA GRATIS DE INTELIGENCIA EMOCIONAL www.inteligenciadeportiva.es PROGRAMA DE ENTRENAMIENTO MENTAL www.mindfulsport.es

En este conmovedor caso, el inmenso dolor de un niño de 10 años no cesa, en el que actualmente es un hombre de 45 años. ¿Qué le recomendó el Dr. César Lozano?Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado, un contenido del podcast de Por el Placer de Vivir.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

Cada intento, ya sea exitoso o no, aporta lecciones valiosas y experiencias enriquecedoras. El único fracaso verdadero radica en no aprender de los tropiezos y repetir los mismos errores sin reflexión.

In questa intervista con il Dott. Giuseppe Iannone si affrontano le domande e i dubbi comuni riguardo al percorso terapeutico. La terapia è un tema sempre più rilevante, ma molte persone ancora non sanno come orientarsi. Non perderti il podcast di GuidaPsicologi! ❣️ Hai bisogno di supporto? Ecco il nostro elenco di professionisti specializzati 👉 http://bit.ly/guidapsico Più info su FB 👉 https://www.facebook.com/guidapsicologi/ E su IG 👉 https://www.instagram.com/guidapsicologi/

En este episodio número 182, hablamos sobre las emociones y de qué manera nos puede afectar a largo plazo su no gestión o su mala gestión. Para ello contamos con Monia Presta, psicóloga clínica y creadora del método de Terapia Integradora Estratégica (TIE), una modalidad terapéutica centrada en resolver problemas emocionales y de relación de manera breve y efectiva. Sus áreas de especialización incluyen la gestión emocional, ansiedad, dependencia emocional, sexología, y terapia de pareja. En el Podcast de MundoPsicologos.com dedicamos unos minutos a resolver aquellas cosas que quizá te habías preguntado, planteado o necesitabas resolver y no habías hecho. Más info en: 👍 Instagram en @mundopsicologos Y en 👍 Facebook en @mundopsicologos.com Puedes leer más artículos en: https://www.mundopsicologos.com/articulos Y realizar tus consultas en: https://www.mundopsicologos.com/consultas

Arthur C. Brooks discusses the importance of focusing on personal growth, relationships, and community involvement to build a life of meaning and happiness beyond the political landscape. Learn how to balance life’s priorities. Want to learn the science-backed insights that are the real keys to a life of meaning, purpose, and ultimately happiness? Go to scienceofhappier.com and use the code HEADSPACE for an exclusive discount. For even more insights, visit arthurbrooks.com. If you find yourself struggling with election anxiety, check out the How to Stop Worrying About Politics meditation on the Headspace app. It offers practical exercises to help you navigate this stressful time with ease. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dating can be emotionally intense, even for those who've worked on themselves. Sabrina explains that dating triggers are normal, but trusting your instincts is crucial. Building a healthy relationship takes patience, self-awareness, and emotional regulation. Distinguish between anxiety (which spirals) and intuition (which feels calm). Set boundaries, stick to routines, and invest your emotions wisely. To manage overthinking, try journaling and mindfulness. Acceptance and Commitment Therapy can help break negative thought patterns. Stay present, be vulnerable without seeking validation, and take things slow. Focus on self-awareness and self-trust for a healthy start. Get Masha and Sabrina's new course, the Nervous System 101: Navigating the Unknown in Early Dating HERE! Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Get …

Discomfort with the unknown is a natural human response. This meditation will help you relax as you practice allowing the rhythm of life to unfold.About Alexis Santos:Alexis has practiced and taught Insight Meditation in both the East and West since 2001. He has been a long-time student of Sayadaw U Tejaniya (a well respected meditation teacher in Burma whose teachings have attracted a global audience), and his teaching emphasizes knowing the mind through a natural and relaxed continuity -- a style of practice that's particularly useful during our crazy lives. Alexis has completed the Spirit Rock/IMS Teacher Training, teaches retreats across the globe, and currently lives in Portland, Maine.To find this meditation in the Happier app, you can search for “Facing Uncertainty.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful masterclass on building wealth, I brought together leading financial experts Jaspreet Singh, Vivian Tu, and Mark Matson to dive deep into the psychology of money and reveal the hidden truths about creating lasting wealth. We explore how your money mindset shapes your financial future, why most people struggle to build wealth despite making good money, and what separates those who achieve financial freedom from those who remain stuck. From breaking free of limiting money beliefs to understanding the surprising truth about happiness and wealth, this episode delivers game-changing insights that will transform how you think about and handle money. Whether you're just starting your wealth-building journey or looking to take your finances to the next level, this masterclass provides the blueprint for moving from scarcity to abundance.Get Vivian's book Rich AF: The Winning Money Mindset That Will Change Your Life Grab Mark’s …

Are you open to just being friends with an ex? Do you think they want the same kind of friendship? Today, Jay’s diving into a question we've all probably wrestled with at some point: can you really stay friends with an ex? He kicks things off by laying down some ground rules, pointing out that not every ex is friendship material, especially if there was any toxicity or harm in the relationship. For those open to trying a platonic bond post-breakup, he highlights the real-life complexities and the level of emotional maturity it takes to make it work. Jay also brings in some interesting science, sharing that studies show people stay connected with their exes for reasons like security, convenience, keeping things civil, or even unresolved feelings. But each of these reasons can get messy, and Jay explains that often, the urge to stay friends …

À l'occasion de la 2ᵉ édition du festival « SexTech for Good » à Lyon, j'ai eu le plaisir d'échanger avec Brice Gouvernet, qui a contribué à la discussion : La Sextech a-t-elle aussi libéré la sexualité des hommes ?Nous avons parlé des « vrais » hommes, du plaisir masculin si peu exploré, de l’origine du rapport pénétratif, de masturbateurs, du consentement des robots sexuels, de la vallée de l’étrange, des 237 raisons pour faire l’amour, du psychanalyste Donald Woods Winnicott …Points de développement : Accès à des outils pour le bien-être sexuel masculin :La Sextech face aux troubles de la sexualité :Les nouvelles formes de plaisir et de relations :Pression de la performance et enjeux psychologiques :Nous terminons par cette question d’ouverture : La Sextech est-elle une opportunité pour mieux comprendre et apprécier la sexualité masculine, ou simplement une nouvelle norme à atteindre ?Brice …

Así acabamos esta serie, este cursillo dentro del Club! Y estate muuuuuy atent@ porque pronto lanzamos un Grupo de Amigos de la Vida Mindful para caminar juntos!

Existen muchas películas que hablan de duelos pero ¿Debería de verlas si yo estoy viviendo un duelo similar? ¿Cuántas reflejan la realidad de la pérdida? ¿Te enseñan a vivir un duelo sano o son tutoriales de qué no hacer? Hablemos de películas, hablemos de duelo.

Many of us have been facing increasing levels of political anxiety in the past days and weeks. It seems that the world has never been more divisive and polarised and there is a lot that we are uncertain and fearful of. In today’s episode we talk about how we can acknowledge that the future feels scary, but still find an internal sense of safety and peace, including: The value of stoic principles and focusing on what you can control The psychology of a strong belief system The power of staying present and grounding ourselves Overcoming doomscrolling and being informed but not overwhelmed How to talk about politics in a healthy way I know this time feels very scary and uncertain but I hope this tiny slice of the internet makes you feel safe and seen, love Jemma. PREORDER MY BOOK: https://www.penguinrandomhouse.com/books/755841/person-in-progress-by-jemma-sbeg/ Follow Jemma on Instagram: …

Speakers: Joe Rogan Jocko Willink (via Lewis Howes) Jordan Peterson Marcus A. Taylor William Hollis David Goggins Eric Thomas Les Brown Tyrese Gibson Kobe Bryant Mel Robbins Theo Von Jim Carrey Chris Bosh Sadhguru Steve Irwin Sheryl Lee Ralph Cru Mahoney Dan "Nitro" Clark Matthew Perry Marcus A. Taylor Kobe Bryant Greg Plitt Jon Jones Coach Pain Lisa Nichols Spencer Beach Arnold Schwarzenegger Jeremiah Jones Tom Platz Marssa Peer Gary Vaynerchuk