Episodios


On Achieving Prolific Peak Performance & Optimizing Your Best Self With The Champions Blueprint
The Rich Roll Podcast
Success isn't an accident – it happens by design. Today on the show I am pleased to host Dr. Jeff Spencer – life coach to Olympic champions and entrepreneurs and architect of a methodology he calls The Champions Blueprint – the good doctor's well researched and proven “crystal ball” process to unlock your internal personal power and unleash — and more importantly sustain — prolific peak performance, not to mention your best self. Break out your Moleskins people, because you are going to want to take copious notes. Class is in session! Whether on the playing field or in the board room, we often marvel at those few who seem able to effortlessly achieve — and again sustain — incredible results. I'm talking about people like Michael Jordan. Michael Phelps. Oprah Winfrey. And Richard Branson. Freaks of nature, right? Once in a lifetime talents that …

Marco Antonio nos comparte una de las lecciones más importantes que ha aprendido en su vida: Cuando la emoción sube, la inteligencia baja. Aprendamos juntos en este episodio. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are your most important things? We talk a lot about getting rid of “stuff” on the show, and in our lives that’s what we’ve tried to do. We’ve gotten rid of just about 3000 things this year alone and have a couple hundred people who’ve joined in on it by accepting the Edit & Forget It Challenge. While we have opted out of following the mass consumerism that most in our society hold dear, there are still some things we ourselves hold dear. We created a scenario: "What 5 things would you grab if your house was on fire?" and then put ourselves to the test to figure out what possessions, out of our entire home, are the most important to us. As we went through this exercise it really challenged us and realized that by spending some time thinking about your most important …


35 Aubrey Marcus: How to Build a Multi-Million Dollar Business with Passion and Authenticity
The School of Greatness
Optimal human potential is the goal of The School of Greatness and our next guest has grown a hugely successful company over the past few years providing the best products on the market for those seeking to maximize their performance. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Regresa Karina Velasco, una de las invitadas consentidas de nuestros seguidores. El tema de este semana es explorar los 5 o 6 pasos que Karina, coach de nutrición, yoga, tantra y autora de los libros "El arte de la vida sana" y "Del punto A al punto G", nos recomienda a los hombres para convertirnos en buenos amantes o bien a las mujeres para entrenar a su pareja. ¿Quieres descubrir cuáles son esos 6 pasos? Diviértete y aprende con nosotros. Marco Antonio Regil, Julieta Ferrero y Antonio "El Tigre", son los alumnos de Karina en esta entretenida y muy explícita conversación. ESTE PODCAST SE RECOMIENDA PARA PERSONAS DE AMPLIO CRITERIO, PUES CONTIENE VOCABULARIO EXPLÍCITO SOBRE SEXUALIDAD. Learn more about your ad choices. Visit megaphone.fm/adchoices

Way back in Episode 10, we’ve talked a little about communication and how it can make your life simpler….that is if it’s effective communication. Ineffective communication on the other hand can can make your life a lot more complicated and often leads to confusion, stress, resentment, anger and even some dangerous situations. That's why simple communication is essential at work, at home and apparently in the prison/corrections field (see clip below). But, you don't have to be in a high-stress, dangerous job to tap into all the benefits of simple communication. Matter of fact, you might be causing some stressful situations yourself. Have you ever tried to replay a conversation in your head or share it with someone else only to fumble through it because you couldn’t remember the details or what was said? Or have you said “yes dear” or “sure”, or uh-uh” after …

If you can learn to create visual poetry, you can get anyone to believe in your brand and buy what you are selling. This is what travel and lifestyle photographer, Nick Onken, has mastered while capturing images of celebrities, major brands and beautiful moments in more than 60 countries through his unique style of powerful photography. Step […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Let me be clear. Just because you are vegan does not mean you are eating a healthy diet. Today Julie and I sit down with the wonderful Chef AJ to talk about the enormous difference between a simple “animal product free” diet and a whole food plant-based diet. I knew AJ was an amazing plant-based chef. What I didn't know was her inspiring story of personal transformation. The story of an overweight, junk food vegan on the brink of serious health calamity who found salvation in the whole food plant-based lifestyle. Tune in and let her tell you how she overcame her food addictions to become the health advocate she is today. Her responses might surprise you. AJ is a kick in the pants. It was tons of fun chatting with her. I sincerely hope you enjoy the interview. And if you are in California …


White House Presidential Innovation Fellow on Leveraging Technology to Disrupt Healthcare
The Rich Roll Podcast
Now for something a little different. Meet Adam Dole- a White House Presidential Innovation Fellow currently studying the various ways technology can improve our healthcare system. Adam leverages an expertise in human behavior and sociology to help technology improve lives. A rare and specific skill set that landed him a coveted gig at NASA problem solving Mars mission human transport issues and subsequently led to various entrepreneurial stints at Silicon Valley start ups. A developing interest in health and wellness then found Adam spearheading technology innovation for the Mayo Clinic, more specifically a project he conceptualized called Blue Button — a healthcare software application empowering consumer access to healthcare and medical record information. The White House took notice. And before he knew it, Adam found himself in Washington as part of the prestigious Presidential Innovation Fellow program. Under the direction of White House CTO Todd …

33 How The Hidden Power of Words Inspire, Empower and Create Change with Mignon Fogarty
The School of Greatness
Ever wonder what the hidden power of words are? My next guest would cringe at the sight of the grammar on this blog as I often confuse Whom with Who, and Affect with Effect. For me, it's always been about the passion behind my words, not the grammar or structure (that may also be my […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Marco Antonio nos comparte la historia de cómo un incidente que en su momento se presentó como algo difícil e injusto, resultó ser una gran bendición e inspiración para dar el cambio de mentalidad más fuerte de su vida: De empleado a emprendedor. Escucha cómo conoció a Robert Kiyosaki y Blair Singer, autores de los libros "Padre Rico, Padre Pobre" y "Vendedores Perros" y cuál fue la lección más importante que aprendió con ellos. Learn more about your ad choices. Visit megaphone.fm/adchoices

All hail the running carrot! Today on the show I'm joined by my pal Matt Frazier, the guy behind the wildly successful NoMeatAthlete.com– website, podcast and roadmap series of downloadable tools — an absolute go to resource chock-a-block with information for runners and triathletes of all abilities looking to take their athletic & nutrition game to the next level. Matt founded NoMeatAthlete in 2009, about the same time he went vegetarian. Six months later, Matt qualified for the Boston Marathon with a time of 3:09:59 at the Wineglass Marathon, over 100 minutes faster than his first marathon time seven years prior. In June 2010, Matt ran his first 50-mile ultramarathon, recently completed his first 100-mile race and has run several more ultras and marathons each year since. What's great about Matt is his sincerity, authenticity, transparency and relatability. He's not a world-class athlete, just a …