Episodios

Sure, you've seen him on shows like CSI and Gilmore Girls. But today's guest isn't just another actor. He can do some amazing things you can't. Very specific things, albeit obscure. Like hold his breath for a full seven minutes. Or swim 218 meters underwater along the bottom of a pool without coming up for air — not a single breath. Welcome to the mind-blowing world of Freediving, explained through the lens of one of the best in the sport — Australian National Record Holding Champion Tanc Sade. One of the things I love about the podcast is the excuse to meet compelling people doing amazing things outside the mainstream — things I would ordinarily never come across in my daily life and yet find utterly compelling. Freediving certainly fits the bill — a sport that couldn't be more different from endurance athletics and yet …

Una de nuestras invitadas favoritas, la Dra. Liliana Cabouli, regresa para hablar específicamente del sexo en la pareja. ¿Sabías que muchas parejas que no tienen sexo se llevan muy bien y otras que tienen una vida sexual muy activa viven peleando? ¿Sabías que la comunicación y conexión física mental y emocional son clave para tener buen sexo? ¿Qué es ser un buen amante? ¿Sabías que el sexo y el baile están conectados? ¡Descubre las respuestas a estás y más preguntas y aprendamos juntos en forma divertida sobre un tema tan interesante e importante para todos! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you get enough sleep? Or do you constantly feel drained, tired, and find yourself yawning throughout you day? Sleep might be the most important aspect of building a great business, and having a high performing body. It is also, one of the most overlooked aspects considering the focus on diet and working out. What […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Today on the show I chat with Thad Beatty, guitarist for the multi-platinum country duo Sugarland. In so many ways, Thad's story closely mirrors mine. The details are distinct, but no matter — the journey is all too familiar. I first came across Thad's story on Ironman.com and — struck by the similarities in our journeys — knew I had to have him on the show. Just a few years ago, Thad tipped the scales at 230 lbs. Overweight with raging blood pressure and alarmingly elevated cholesterol, the touring musician lifestyle had him headed in the direction of irrevocable health problems in his mid-30's. His decision to turn his life around snapped into focus the day he found out his mother had been diagnosed with colon cancer. In support and solidarity with mom, both Thad and his brother decided to clean up their act. It …

Marco Antonio conversa con una de las grandes actrices de México y Latinoamérica: Sylvia Pasquel, quien nos habla sobre sus inicios en el cine mexicano al lado del "Santo". Su gusto por la lucha libre, el personaje que la consagró en teatro, su villana favorita en televisión y nos cuenta cómo nació su producción teatral "Animal Es", en donde al lado de grandes estrellas del entretenimiento, les da voz a historias divertidas y conmovedoras y nos cuenta sobre qué fue lo que la motivó a no ir más a las corridas de toros a pesar de haber crecido en un ambiente taurino. Sylvia también habla con emoción de sus primeros 5 años como vegetariana y activista por los derechos de los animales. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning to master oneself and achieve greatness has often been the domain of martial artists. These great warriors develop skills in maximizing their potential and managing their fears. This week on the The School of Greatness we have a modern day warrior on to teach the mindset improvements one learns when studying self defense. He has been […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Be honest. If you're like us you probably have thousands of photos, digital or print photos that are totally disorganized! You have the best intentions, but you probably have no idea how to organize your photos. Welcome to our world! We were thrilled to have the opportunity to interview Cathi Nelson, Founder and President of the Association of Personal Photo Organizers (APPO) to help answer one of the most asked questions here on Simple Life Together: "How do I organize my photos?" The interview was fantastic! Cathi offered up a wealth of information on how to organize your photos, both your physical and digital photos. We highly, highly recommend listening to the interview! Before you do, here is little more information about Cathi and some of the questions we asked her on the show: Continue reading... How To Organize Your Photos: An Interview With Cathi …

Today I sit down with the one and only Joe Cross, the man behind the wildly successful documentary film, Fat, Sick & Nearly Dead*. A few eerie parallels. Joe and I are almost exactly the same age, and we both decided to make radical life changes when we turned 40. So when I began the journey I chronicle in Finding Ultra*, Joe began the journey he chronicles in his movie. And now here we are, sitting across from each other, sharing our respective stories which essentially transpired concurrently. So what is Joe's story? 100 pounds overweight, loaded up on prescription meds and suffering from a debilitating autoimmune disease, Joe was at the end of his rope — a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well. With one foot already in the …

En este episodio tenemos algo especial. Un resumen de la conferencia que Marco Antonio Regil dio en Zacatecas hace apenas unos días en la "Expo Negocios Zacatecas 2013" en donde, bajo el patrocinio del gobierno del Estado, compartió una conferencia gratuita para miles de personas que se dieron cita para aprender más sobre la diferencia entre la mentalidad de empleado y la mentalidad de un emprendedor. En este resumen, Marco comparte contigo algunas de las herramientas que aprendió de Robert Kiyosaki, autor de "Padre Rico, Padre Pobre" y Blair Singer, autor de "Vendedores Perros". Una conferencia que ayudará tanto si sueñas con ser dueño de tu propio negocio, si ya lo eres o estás en una red de mercadeo, o bien, si quieres crecer como empleado y alcanzar tu máximo potencial. Te recordamos que el 7 de Septiembre (2013), Marco Antonio Regil estará de regreso …

Let's face it, there are some situations in life that cause us stress that we just don't need. The bad kind of stress...the kind that holds us back. Not the good type of stress, the kind that propels us forward. Two things that came to mind for us. The first was meals and how we overlook some simple meal planning techniques that lead to fueling us to take on the day ahead. Another was the "excess baggage" we carry through life. So, let's take a look at simple meal planning and paring down some excess in our lives to see where we can makes some changes, and hopefully, improvements! Read more... Vanessa’s Topic: Simple Meal Planning After Dan talked about doing a Personal Review in Episode 037 it got me thinking about doing one of my own. As I was doing this self-reflection, I discovered …

Ever wonder what it feels like to be a lifestyle entrepreneur? To wake up with a purpose. Live with passion. Express gratitude for each moment. And love the business you work in, because it never feels like work. Well, in today's episode I sit down with a world class female lifestyle entrepreneur who shares her […] Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Today I'm joined by my friend and (sometimes) summertime training partner Terenzo Bozzone – 5-time World Champion professional triathlete. I met “T” right after I completed EPIC5 back in 2010 when he arrived in town along with Chris McCormack for several weeks of intense spring training. With a gracious poise and maturity well beyond his mere 28 years, Terenzo is one of the brightest stars in professional triathlon, as well as a remarkable ambassador of the sport — always quick with a kind word of encouragement to his fellow training partners and never too busy to connect on a personal level with his many fans. I've had the honor of getting to spend some quality training time with Terenzo over the last three years and will say this — the sport of triathlon is a better place with him in it. T is one of …