Episodios
Organizing Your Clothes Closet & Mentoring Our Younger Selves Be sure to subscribe in iTunes and leave a review in the iTunes store! It helps others find the show! Thanks! Vanessa Topic: Organizing Your Clothes Closet Since we started the Edit and Forget Challenge, there are a couple of things that I’ve noticed: A lot of folks love the idea of editing, but they’re having a tough time convincing their significant others to jump on board. So the biggest piece of advice we give them is to listen to Episode 11 With Joshua Becker of Becoming Minimalist, where he shares some tips on how to work with your loved ones. Basically he recommends to start with your own stuff first. I also noticed most folks start with editing their clothes. I guess it just seems like a natural place to start because most of us …
After a respite were back in the pod saddle with the stunning & knowledgeable Natasha Kufa. In addition to raising 4 kids, Natasha is an internationally renown nutritionist, certified raw food specialist, chef & food delivery proprietor and über-fit trainer, whose clients include A-list Hollywood celebrities such as Matthew McConaughey, Josh Duhamel & his wife Fergie from The Black Eyed Peas, and more. If that's not enough, Natasha is also the author of The 10% Rule: Small Changes, Big Results and is the owner and founder of Evolution Body — a raw food delivery enterprise servicing the Los Angeles vicinity. Topics covered? Colonics obsession, the joys & challenges of raising an autistic child & the impact of diet on spectrum behavior, the benefits of juicing, becoming a raw food chef, Natasha's fitness & diet perpective, the importance of maintaining a healthy gut microbial ecology, the …
Want to know the key to transforming your body and improving mental performance? This episode features Drew Canole, who has not only transformed his life, but the lives of countless individuals who wanted a total body transformation. Drew is a guy who has been taking over the world with his message in the last couple of years and […] Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Juicing Simplified w/Farnoosh Brock & We’re Taking You On Vacation! Be sure to subscribe in iTunes and leave a review in the iTunes store! It helps others find the show! Thanks! Dan and Vanessa Topic: Just a Few Travel Tips From The Road....Literally! Well, if the show sounds a bit different it’s because we’re on the road. That’s right, we’re taking you on vacation! It’s actually a “working trip” for us. We’ve never recorded on the road (we literally recorded our segment in the car). The sound quality is just a bit off from our normal audio but not bad considering the circumstances! The interview however is excellent! Just sayin.... Anyhoos...typically when we have a guest interview we do a combined topic. Since we want you to enjoy the entire interview, we decided to do a shorter segment for our topic. Additionally, when we know …
This week we continue with Evernote Simplified, Part 2, and Vanessa shares some awesome time saving productivity tips! So many people tell me that they love Evernote, but sometimes don't "get" exactly how to use it. Sure, there's lots of "technical" references out there about Evernote, but what their really looking for is Evernote simplified! So let's get started! Read more... Dan's Topic: Evernote Simplified (Part 2) Yep but before I start I just wanted to remind you that although we don’t try to push you to buy more stuff, if you do use Amazon.com like we do, you can helps support a charity that we support, Charitywater.org, simply by using our link. Anything the show earns through that link or from our resources page goes to support CharityWater. You can learn more about them at CharityWater.org Alright so in Episode 017 I covered all …
Today's show is about focus...from two very different perspectives. First, we're going to focus on how to use Evernote, and then shift the focus to fitness. Dan's Topic: Evernote Simplified (Part 1) OK so unless this is your first time listening to the podcast, you might know that I'm an Evernote fan. And one of the most requested things I'm asked to talk about is Evernote. So, by popular demand, my topic for this show and next week's will be Evernote! Read more... Today I want to cover the basics and next week I want to hit some more advanced tips and some use cases. Like most things, it takes a little playing around with Evernote to get the full hang of it, so after this show you can dive right into Evernote if you haven't already, and then you can send in some questions …
Welcome to the solo round! I plan to interview a number of inspiring business minds, world class athletes, and influential celebrities throughout this entire podcast, but today, I'm going in the ring solo. This is a test to see if both you and I enjoy this format. Perhaps I'll do more in the future like this if you […] Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
2x Olympian, renown endurance multisport coach, former professional (and current blazing fast age-group topping) Ironman triathlete Chris Hauth — who happens to also be my long-time coach — joins the podcast to get granular on his perspectives on effective endurance training methods to maximize performance. Turns out there's more to it than just Zone 2 people! Tune in to dial in your training program and take your performance to the next level. As a quick aside. I am contemplating launching an online membership website that will — in exchange for a relatively nominal monthly fee — provide subscribers with: * Premium written fitness & nutrition content not publicly available; * Monthly or bi-weekly interactive video Spreecasts on focused subject matter; * Periodic (weekly?) newsletter; * Private, interactive VIP community with responsive access to me & other members * Significantly reduced pricing on Jai Lifestyle digital …
Making Decisions Like a Fighter Pilot & Frugal vs. Cheap Be sure to subscribe in iTunes and leave a review in the iTunes store! It helps others find the show! Thanks! Dan's Topic: The OODA Loop Our Decisions, Our Future You'll recall that the 5 pillars we focus on for OUR simple life together are Faith, Family, Finances, Fitness and Future Well, our Future is determined every single day by decisions that we make We make decisions all the time...daily in fact…most of them without any effort whatsoever But isn't it funny how simple these "automatic" decisions are when other decisions lead us to hours, days, and sometimes months or years of contemplation and struggle and hemming and hawing? Introducing the OODA Loop Today I want to talk about decision-making and a very simple framework that you can use to help with your decision-making This …
Welcome to episode 007 of The School of Greatness. Grant Cardone is the James Bond of business growth and sales. He's a New York Times Best Selling Author and unbelievably motivational individual. The last time I interviewed Grant he blew me away with his passion, positive mindset, and persistent pursuit of greatness. Since then, I […] Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Musician, author & health philosopher king Sid Garza-Hillman joins the podcast to chat about all things PlantPower, including his new book, Approaching the Natural: A Health Manifesto*. More than just another book about plant-based nutrition, “Approaching the Natural” is a passionate and insightful primer on how we can achieve a more grounded, holistic, happy & gratifying existence — physically, mentally & spiritually — by connecting better with ourselves and the natural environment that surrounds us all. Sid is a breath of fresh air and it was a pleasure to have him on the show. Hope you enjoy the episode. SHOW NOTES + MORE Thanks for listening and enjoy the Program! Rich