Episodios

10% Happier with Dan Harris
Dr. David Vago, This Is Your Brain on Meditation
10% Happier with Dan Harris

There has been an explosion of research in recent years on what meditation does to the brain, but as neuroscientist Dave Vago points out, the science of putting meditation under neuro-imaging is still quite young. Vago, the research director for the Osher Center for Integrative Medicine at Vanderbilt University Medical Center, studies brain scans of meditators to analyze changes in brain activity, blood flow, size and function of certain areas in the brain, and he was part of a group of scientists who published paper aiming to define "mindfulness" and its neurological impacts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

58 min 06 Dic, 2017
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Change Your Brain Every Day
Achieving SUCCESS: What Is The Starting Point?
Change Your Brain Every Day

The truth is, that in order to achieve your wildest dreams and goals you must first start at the ultimate starting point: your brain. In this first episode of a series called “Success Starts Here”, Dr. Daniel Amen and Tana Amen discuss the importance of laying the best possible foundation for success by optimizing the physical function of the brain.

17 min 05 Dic, 2017
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The School of Greatness
572 Rachel Platten: Never Give Up on Your Dreams
The School of Greatness

"IT’S NOT ABOUT ME, IT'S ABOUT THE EXCHANGE OF ENERGY ON STAGE.” So many times we give up on our dreams because of deadlines we put on ourselves. There have been plenty of moments when I felt like things were taking too long or like I was getting too old. It’s those moments we need to look within and understand why we are doing it. Find our real purpose. Do you want to be an author to hit the New York Times bestseller list or because you want to have people read your work? Is it because you want your message out there or so that you can make your profile bio look great? My feeling is that your purpose should always be to serve. Serving other people brings fulfillment to yourself. Reaping the material rewards is just a bonus. Remember, you’re never too old. …

1 hr 1 min 05 Dic, 2017
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Derecho a la Carta
260 - CENTENARIO REVOLUCION RUSA - PARTE 2
Derecho a la Carta

33 min 05 Dic, 2017
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Multiamory: Rethinking Modern Relationships
148 - Your Narcissistic Ex (Is Probably Not a Narcissist)
Multiamory: Rethinking Modern Relationships

This week we’re talking about your narcissistic ex. To be more specific, we’re talking about narcissism -- the word that seems to come out of everyone’s mouth when describing their ex. Today we’re going to explore what narcissistic personality disorder (NPD) really is, why everyone's talking about it, and why your ex was probably a garden-variety jerk rather than a narcissist. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

52 min 05 Dic, 2017
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Medita Podcast
MDT017: Meditación para hacer todos tus deseos realidad, guiada por Juan Silva
Medita Podcast

El día de hoy haremos una visualización guiados por Juan Silva, en la que nos enseñará a hacer todos nuestros deseos realidad. Ideal para cerrar el año y comenzar a hacer planes para el que sigue. Recuerda que meditamos los miércoles a las 8 am por Facebook live. Acompáñame y medita conmigo. Hosted on Acast. See acast.com/privacy for more information.

14 min 05 Dic, 2017
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Autoconsciente Podcast
2. As armadilhas da multitarefa
Autoconsciente Podcast

Por que fazer uma coisa por vez quando podemos fazer duas ou mais ao mesmo tempo? Isso é multitarefa, um hábito super comum e também valorizado da vida moderna. Se você pensa que isso ajuda a ser mais eficiente, sorry, este episódio vai mudar seus conceitos… Por Regina Giannetti Eu sou a voz e o coração que falam através do Autoconsciente, um podcast sobre vida interior. Desde 2016, tenho ajudado pessoas a viverem mais em paz com elas mesmas. Meu trabalho se baseia na compreensão de como a mente funciona, práticas meditativas e o uso de atitudes mentais que derivam da meditação. Esses são os pilares do método que uso em minha vida e ensino para estarmos em contato com o nosso “eu” mais profundo. ENCONTRANDO O SEU CENTRO – Meu curso on line com aulas ao vivo e gravadas para você acalmar sua mente …

13 min 04 Dic, 2017
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Mañana Empiezo
T03E10 Mañana empiezo a dejar de machacarme
Mañana Empiezo

Muchas veces pensamos que autocompasión es sinónimo de dar pena a uno mismo, sin embargo la psicología nos propone una visión más constructiva: ser capaces de ser amables y comprensivos con nuestros errores y evitar machacarnos. La psicóloga Isabel Serrano Rosa, directora del centro EnPositivoSí, asegura que la clave está en hablarnos y tratarnos como lo haríamos con una persona a la que de verdad apreciamos.

14 min 04 Dic, 2017
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Happier with Gretchen Rubin
Little: Do Good, Feel Good
Happier with Gretchen Rubin

A friend told me that during a tough time, “she’d been practically addicted to doing good deeds.” One of the best ways to make ourselves happy is to make other people happy; one of the best ways to make other people happy is to be happy ourselves. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

1 min 04 Dic, 2017
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The Rich Roll Podcast
Guru Singh On Building Emotional Infrastructure, New Educational Modalities & The Impact of Diet Beyond The Physical
The Rich Roll Podcast

As we approach the year's end, I thought it appropriate to reconvene with the great and vast consciousness that helped us usher in 2017 – kundalini yoga & meditation master Guru Singh (@gurusinghyogi). Long-time listeners will well recall our initial conversation from January (RRP #267), one of my most popular and impactful episodes in the history of this podcast. For those new to the show, imagine a modern-day rock star Gandalf dropping mad guitar licks between pearls of timeless wisdom that beautifully fuse Eastern mysticism with Western pragmatism and you start to get the picture. Named Best Guru in LA by Los Angeles magazine, Guru Singh is a celebrated third-generation Sikh yogi, master spiritual teacher, author, and musician. For the past 40 years he has been studying and teaching Kundalini Yoga – a 5,000 year old ancient science and school of yoga focused on awakening …

2 hr 9 min 04 Dic, 2017
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Il Podcast di PsiNel
200- La profezia che si auto-avvera e le sue manifestazioni, dall’effetto Pigmalione a quello Placebo
Il Podcast di PsiNel

Per la puntata n° 200 abbiamo come ospite il dott. Davide Lo Presti, psicologo clinico e docente che ha trascorso 3 anni a studiare la profezia che si auto-realizza o avvera.In questa puntata ne vedremo i meccanismi e come utilizzarli a nostro vantaggio, clicca qui per approfondire (link valido dalle 5:ooam del giorno 04/12/17) https://www.psicologianeurolinguistica.net/2017/12/la-profezia-si-auto-avvera-effetto-pigmalione-effetto-placebo.htmlCi siamo MMA è aperto, solo per pochi giorni clicca qui: http://sviluppopersonalescientifico.com/idevaffiliate/idevaffiliate.php?id=2&url=11Iscriviti alla mailing list di Psinel, ricevi subito 237 audio in mp3 per la tua formazione: http://www.psicologianeurolinguistica.com/psinelform.htmlIscriviti al corso "10 Giorni di meditazione scientifica": http://sviluppopersonalescientifico.com/idevaffiliate/idevaffiliate.php?id=2&url=21

43 min 03 Dic, 2017
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El Podcast de Marco Antonio Regil
079: Amor incondicional
El Podcast de Marco Antonio Regil

Todas las personas en este mundo hemos experimentado la felicidad que nos produce el amor y la gran tristeza que nos causa la ausencia del mismo. Y también muchas veces queremos encontrar y recibir el amor de los demás bajo nuestras propias condiciones, lo cual es la fórmula perfecta para crear más infelicidad en nuestras vidas. En este episodio te comparto lo que a lo largo de los años he aprendido sobre el amor incondicional y las prácticas que me han funcionado para poder manifestar el amor desde mi propio interior. Poco a poco he llegado a la conclusión de que mientras menos dependo de lo que sucede en el exterior y dependo más de lo que sucede dentro de mí, puedo tener más felicidad en mi vida. Learn more about your ad choices. Visit megaphone.fm/adchoices

48 min 03 Dic, 2017
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The School of Greatness
571 From Drug Addict to Whole30 Founder: Melissa Hartwig
The School of Greatness

"I FELT LIKE I HAD TO CHANGE EVERYTHING ABOUT ME AND MY LIFE TO STAY CLEAN” So many of us feel like we struggle with our weight. We search for diets and end up getting frustrated with them because the rules are hard to follow or they simply don’t work because there’s no 'one size fits all' solution. A while back I discovered a great, easy to use program called Whole30. It explains, step by step, how you can find the diet program that works for you. There’s a lot of people out there whose diet is making them sick. Maybe your friends can eat grains, but you can’t. Whole30 is designed to help you find exactly what YOU need. This system is one that felt so good I took it way past the 30-day mark. But the woman behind it is even more incredible. …

49 min 02 Dic, 2017
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Change Your Brain Every Day
What Can You Do When Abusive Behavior Is Present?
Change Your Brain Every Day

It seems like every day you turn on the news and see someone new being accused of sexual harassment. In this episode, Dr. Daniel Amen and Tana Amen discuss the power dynamic, and how when coupled with brain dysfunction can lead to the type of poor decision making that ruins careers.

18 min 01 Dic, 2017
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10% Happier with Dan Harris
Ginger Zee, ABC News Chief Meteorologist (Bonus!)
10% Happier with Dan Harris

On "Good Morning America," Ginger Zee is known as ABC News' bright, always-smiling chief meteorologist, but now she is sharing that, in reality, she has long battled storms within herself. Zee, who was born Ginger Zuidgeest, discusses her new memoir, "Natural Disaster: I Cover Them. I Am One." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

55 min 01 Dic, 2017
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