Episodios

Alita y Leos nos platican todo sobre la radiación y la radioactividad ¿Cuál es la diferencia entre las dos?, ¿cuál es la ionizante y no ionizante? y cómo podríamos aprovecharla para tener una fuente de energía más ecológica. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

As Daniel G. Amen, M.D., explains in his brand-new book, Feel Better Fast and Make It Last, optimizing the brain is one of the most effective ways to put yourself on the path to feeling better. In this episode of the podcast, Dr. Amen is joined by his wife Tana for more brain-healthy advice on topics such as getting your important numbers checked, diet, and sleep issues.

Una oyente del podcast nos escribió este e-mail: “Hola equipo, me gustaría proponeros un reto (intentaré definirlo lo mejor posible). A veces me pasa que soy impulsiva ante una situación injusta en el terreno laboral, no me puedo callar y me lanzo, tanto con mis jefes como con mis compañeros; y después le doy vueltas y pienso que habría sido mejor ser más “diplomática”. Me gustaría saber cómo actuar en estas situaciones. ¡Muchas gracias!”.En este podcast hablamos durante cerca de 20 minutos de la impulsividad.Podemos definir la impulsividad como la predisposición de la persona a reaccionar de forma rápida, y en ocasiones desmedida, ante un estímulo; sin tener en cuenta las consecuencias que pueda acarrear, al no haber realizado una reflexión previa.Mañana subimos a la zona del CLUB ETM las últimas sesiones del RETO “Cómo mejorar la comunicación con un hijo adolescente”. Pronto subiremos también …

Sarah Moshman is a documentary filmmaker that focuses on telling stories about powerful women. Her Netflix documentary Losing Sight of Shore follows four women as they row across the Pacific Ocean unassisted from America to Australia. Support this podcast & get exclusive videos at patreon.com/mattdavella.

Why you should have people over, how to make time for your side hustle, and the challenge of the “you cook, I clean” approach Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/192; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Why you should have people over, how to make time for your side hustle, and the challenge of the “you cook, I clean” approach Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/192; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tal Rabinowitz was a top executive at NBC, developing some of the network's high profile comedy programs, but after nearly 20 years in the business she was let go. And then, SHE let go. Rabinowitz found herself burned out and ready to take her career in a new direction. She tells Dan how and why she decided to open up her own meditation studio, what her meditation practice looks like and how she's introducing meditation to her two-year-old daughter. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ROCK BOTTOM IS JUST THE BEGINNING. Look at where you are right now. Are you at the bottom? Are you at a plateau but feel like you’re not moving? Everything you’ve done so far is the foundation for where you’re going next. It’s never too late. You never have too much stacked against you. That’s why I’m so grateful to share a Q+A from this year’s Summit of Greatness with a good friend and powerful speaker: Eric Thomas the Hip Hop Teacher. Eric Thomas AKA “ET the Hip Hop Teacher,” is a critically acclaimed author, speaker, educator, pastor, and audible.com Audie Awards Finalist. As CEO of his Consulting Firm, ETA LLC., Eric has led his team through the doors of dozens of reputable organizations and Fortune 500 companies such as General Electric, Quicken Loans, AT&T, Nike, Under Armour, New Balance, and UPS. He has also …

La invitada esta semana a Mundo Wellness es Tatiana Calderón, una deportista colombiana que ha logrado resultados extraordinarios en su carrera en el automovilismo, y que ahora enfrenta un gran reto como piloto de pruebas del equipo Sauber Alfa Romeo de la Fórmula 1. Tatiana nos cuenta cómo podemos fortalecer la mente para enfrentar los constantes desafíos de la vida, y cómo podemos desarrollar nuevas habilidades y crear una mentalidad ganadora.

In his new book, Feel Better Fast and Make It Last, Daniel G. Amen, M.D., stresses the importance brain health has on your overall well-being. In this episode of the podcast, Dr. Amen and his wife Tana continue with their tips on maximizing your brain to feel better fast, tackling such topics as immunity, infections, mental health issues, and toxins.

Long distance relationships are pretty common in non-monogamous communities, and they are becoming even easier to maintain with modern technology. This week, we share the latest statistics on on the success of long distance relationships as well as fundamental practices to keep your LDR running smooth. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Piensen que un día a uno de sus familiares se lo llevan sin razón. Pasa el tiempo y no saben si está secuestrado, no saben por qué no regresa y no tienen pistas de su paradero. Año tras año crecen la incertidumbre y el dolor. La espera de noticias, de pruebas, de rastros impide que la vida continúe con normalidad. Empiezan a pensar si esta búsqueda tiene fin o si se dedicarán el resto de sus vidas a mantener vivo el recuerdo de su familiar desaparecido. Ese es el tema de este episodio: la desaparición forzada. Este año el equipo del Observatorio de Memoria y Conflicto, del Centro Nacional de Memoria Histórica, divulgó una cifra de 82.998 personas desaparecidas en el país. La historia de Marcela Granados Ballesteros, una mujer del Casanare Marcela tardó un tiempo en aceptar que su padre no volvería a la …

In Daniel G. Amen, M.D., new book, Feel Better Fast and Make It Last, he outlines the steps you can take to get yourself feeling right quickly. The first step is all about the brain. In this episode of the podcast, Dr. Amen and his wife Tana give you helpful tips to take better care of your brain.

SOMETIME SAVING SOMEONE ELSE WILL SAVE YOU. Even the most successful people can struggle with self-esteem. You won’t be able to share your gifts with the world if you don’t feel worthy. Often, finding a cause we believe in can cause us to figure out who we are and what we stand for. Be empowered to make a choice you believe in. That’s why I am so grateful to share a conversation I had with an actress who has found meaning by taking a stand on Animal Rights: Alicia Silverstone. Alicia Silverstone is an actress, entrepreneur, New York Times bestselling author, and animal rights advocate. She’s started acting at an early age. She is known for starring as Cher in the comedy hit Clueless, and Batgirl in Batman and Robin, and she currently stars in the TV show American Woman. She’s written The Kind Diet: …