Episodios

Happier with Gretchen Rubin
Little: The Idea of “Negative Space” and the Wizarding World of Harry Potter
Happier with Gretchen Rubin

A visit to the Wizarding World of Harry Potter got me thinking about the importance of paying attention to “negative space.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

3 min 05 Nov, 2018
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The School of Greatness
715 Master Your Mind and Defy the Odds with David Goggins
The School of Greatness

CHOOSE THE PATH OF MOST RESISTANCE. Do you avoid challenging yourself? If you do, you’re cheating yourself of reaching your full potential. There is so much you can learn through pain. But we want to avoid it. We want to stay in our comfort zone. Growth, though, is found in the discomfort zone. You have to have the courage to face sickness, disappointment, and discomfort. That’s why I’m so excited to share this conversation I had with someone who has mastered the art of using pain as a way to better himself: David Goggins. David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training. David is indisputably one of the world’s …

1 hr 43 min 05 Nov, 2018
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The Rich Roll Podcast
Bruce Friedrich On The Clean Meat Revolution
The Rich Roll Podcast

7.5 billion people currently share this spinning blue planet we call Earth. By 2050, that number will escalate to 9.7 billion. By 2100? 11 billion. How can we possibly feed 11 billion people sustainably? To answer that question we must turn our gaze to the industrialization of animal agriculture. On the surface, what we commonly call factory farming appears incredibly efficient, creating massive economies of scale to feed the maximum number of people possible. But in actuality, this industry is inexcusably inefficient and unsustainable long-term. It requires untold amounts of land, water and feed. It contributes more greenhouse gas emissions that the entire transportation combined. It's depleting our soil. It's polluting our water table. It's acidifying our oceans. It's making us sick. And it's driving the greatest mass species extinction in the history of mankind. In fact, 60% of all animal species have been rendered …

1 hr 54 min 05 Nov, 2018
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Il Podcast di PsiNel
248- Il Viaggio dell’eroe… i suoi 12 passaggi e il potere delle storie…
Il Podcast di PsiNel

Hai mai sentito parlare del “viaggio dell’eroe”? Se mi segui da qualche tempo sicuramente si! Oggi vedremo i suoi 12 passaggi uniti al “potere delle storie”... da un un gioco per bambini al potere delle narrazioni.Clicca qui per approfondire: https://www.psicologianeurolinguistica.net/2018/11/il-viaggio-delleroe-ed-il-potere-delle-storie.htmlIscriviti al corso "10 Giorni di meditazione scientifica": http://sviluppopersonalescientifico.com/idevaffiliate/idevaffiliate.php?id=2&url=21Iscriviti alla Community di Psinel, ricevi subito 237 audio in mp3 per la tua formazione + un report completo sulla Meditazione Moderna (è gratis!): http://www.psicologianeurolinguistica.com/psinelform.htmlSeguimi su Instagram:https://www.instagram.com/gennaro_romagnoli/Credits (traccia audio) https://www.bensound.com/

24 min 04 Nov, 2018
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The Time Expert Anna Jelen
Dare to be yourself, the story continues…
The Time Expert Anna Jelen

Dare to be yourself, the story continues... Dare to be yourself and dare to be authentic. Are you afraid to be judged? If yes, imagine this: It starts that you don’t dare to tell others what you really think.

24 min 04 Nov, 2018
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El podcast de Cristina Mitre
Menopausia en 20 preguntas
El podcast de Cristina Mitre

Junto a la Dra. Sonia Sánchez Méndez, ginecóloga y experta en menopausia y alteraciones endocrinológicas de la mujer del Hospital Universitario General de Catalunya, aprenderemos a reconocer los primeros síntomas de la menopausia, a navegar los sofocos y aclararemos algunas dudas, por ejemplo, si los anticonceptivos o los tratamientos de fertilidad provocan una menopausia temprana o qué son las famosas hormonas bioidénticas y todo lo que necesitas saber sobre la terapia hormonal. Hoy, hablamos claro de la menopausia. Hosted on Acast. See acast.com/privacy for more information.

1 hr 3 min 04 Nov, 2018
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070 podcasts
[PAREDRO] T2 BONUS: Un Paredro con Rosa Montero
070 podcasts

En esta ocasión, entramos al archivo de conversaciones que no habíamos publicado de Paredro, hasta ahora. Este primer episodio de archivo es una charla que Camilo Hoyos tuvo en agosto con la escritora española Rosa Montero. Autora de libros como Nosotras: Historias de mujeres (1995), La hija del caníbal (1997), Historia del rey transparente (2005), entre otros. Una conversación sobre el trabajo de Montero de sacar de las sombras a muchas mujeres que "no han sido reflejadas en los anales: es tremenda la montaña de olvido que nos aplasta de tal forma que hay que empezar siempre de cero". Un Paredro edición especial sacado del archivo de conversaciones que Camilo trae cerca del cierre de la segunda temporada. Paredro es un podcast de 070 podcasts en colaboración con la Fundación Gratitud y Akorde FD. Es producido por su anfitrión Camilo Hoyos, cuenta con la imagen …

35 min 04 Nov, 2018
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El Podcast de Marco Antonio Regil
082: Cómo ser buscar y mantener una buena pareja, con la Dra. Belkis Carrillo
El Podcast de Marco Antonio Regil

Las relaciones de pareja suelen complicarse desde el principio cuando no estamos buscando lo que realmente queremos. La desilusión y el sufrimiento vienen cuando caemos en error o la falsa idea de que eventualmente la otra persona hará cambios en su forma de ser para adaptarse a nosotros. La Dra. Belkis Carrillo, experta en relaciones de pareja nos viene a hablar de este tema de una forma amena y divertida. Learn more about your ad choices. Visit megaphone.fm/adchoices

1 hr 1 min 04 Nov, 2018
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Supracortical
Certeza y Congruencia
Supracortical

¿Cómo afectan a nuestra paz mental la falta de certeza y de congruencia?, siendo estos dos factores la principal fuente del sufrimiento humano, causantes de esa emoción tan desagradable conocida como angustia. Learn more about your ad choices. Visit megaphone.fm/adchoices

46 min 02 Nov, 2018
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The School of Greatness
714 Use Food to Heal Your Body with Mark Hyman
The School of Greatness

IT'S TIME TO GET THE ROOT OF YOUR HEALTH PROBLEMS. Are you constantly feeling like crap? You don’t need to live like that. The food that you put in your body has a lot to do with how well you function. Your body is incredible in how it can heal itself when you change your habits. Not only do we need to work on our personal health, but we also need to be aware of how our country’s policies affect our nation’s health. That’s why I’m sharing part of a conversation I had with a leading health expert who is working to transform the healthcare system: Dr. Mark Hyman. Dr. Mark Hyman is the Medical Director at Cleveland Clinic’s Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New York Times Bestselling author. He is dedicated to tackling the root …

7 min 02 Nov, 2018
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Change Your Brain Every Day
Tiny Habits To Do Everyday To Influence Your Mood
Change Your Brain Every Day

Studies have shown that where we bring our attention has a huge impact on how we feel, so it should come as no surprise that people who focus on the positive aspects of their lives tend to be happier people. But of course, it isn’t easy. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen teach you some simple tiny habits you can use to train your brain to gravitate towards positive thoughts to feel happier.

12 min 01 Nov, 2018
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The Problem Was Me
Dealing with the Holiday Blues
The Problem Was Me

Who did you want to throw the turkey at this Thanksgiving. I’m going to talk about the holidays and the unneeded stress we put upon ourselves when we go back to our family of origin. We play roles in our adult life that were created by the messages we received in childhood. What inner voice is commanding us to play these roles and why do we listen? For instance: How many of your listener’s play the role of: PEOPLE PLEASER – Do you say yes to family and friends because saying no is too painful? Learn why it’s so difficult for so many people to say no. In my book I discuss the ways to silence the inner voice that is responsible for this. CARETAKER - Do you carry the burden of the family’s problems on your shoulders because it’s your role to take care …

17 min 01 Nov, 2018
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The Science of Happiness
Can’t Relax? This Will Help
The Science of Happiness

Why does a bath or swim feel so relaxing? Our guest shares her own happiness practice--spending time in water--which science is finding can make us happier and healthier. Link to Episode Transcript: https://tinyurl.com/5n8uyznd

16 min 01 Nov, 2018
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Entre nos lèvres
07 • Clémence
Entre nos lèvres

Cet épisode d’Entre nos lèvres raconte l’histoire de Clémence. Clémence a 40 ans, et avec elle nous avons discuté de misogynie et de féminisme (et du long chemin parfois entre les deux), du petit singe Kiki et de libido, de Muriel Salmona, de solidarité, mais aussi un peu, beaucoup, d’amour. On vous souhaite une belle écoute ! Céline & Margaux Nous suivre sur Instagram : @entrenoslevres Découvrir nos soins sur notre boutique : www.entrenoslevres.fr Et n’oubliez pas de vous inscrire à notre super newsletter, on y raconte plein de trucs chouettes. On dévoile nos coulisses, on vous livre tous nos conseils et on partage même tout plein de recommandations (des livres, des films, des articles, tout ce qui nous a plu ou touché ces derniers temps). Promis, c’est cool. PS. Ah oui, Entre nos lèvres, ce sont des portraits intimes qui racontent les vraies histoires …

36 min 01 Nov, 2018
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070 podcasts
[ADVNNC] T2 E9 Lo que nos gustó y aterrorizó en 2018
070 podcasts

No fue la elección de Duque, ni “Distrito Salvaje” – no la serie sino la perdida de nuestro alcalde en la espesa naturaleza de nuestros cerros-, ni la elección de Bolsonaro en Brasil. Este episodio es sobre las ficciones de corte fantástico, de suspenso y de terror que fueron estrenadas este año y que a Sebastián, July y Nicolas les quedado grabadas para cerrar nuestro especial de octubre sobre películas de terror. Desde el suspenso con el recurso del silencio manejado brillantemente en “ A Quiet Place”, al hacinamiento, la tortura y el escape mental ante las aberraciones en la cinta de Pascal Laugier “Incident in a Ghostland” y hasta la oscura, macabra, familiar y hereje historia que se puede resumir con una frase de cajón -“ lo que se hereda no se hurta” – de la nueva película de culto cosecha 2018: “Hereditary” ADVNNC …

45 min 31 Oct, 2018
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