Episodios
Cet épisode d’Entre nos lèvres raconte l’histoire de Laëtitia. Laëtitia a 31 ans, et avec elle nous avons discuté du maquillage, de celui qui rend jolie ou de celui qui nous cache, de la panthère rose, de Bali et des clichés "Mange, Prie, Aime", de fuite et d’emprisonnement, mais aussi, surtout, de courage. Avant de commencer l’épisode, nous tenions juste à vous avertir que celui-ci racontera des expériences violentes, et pourrait être difficile à entendre pour une jeune auditrice ou un jeune auditeur, ou pour une personne victime, comme Laëtitia, d’agressions sexuelles et de violences conjugales. Si tel est votre cas, peut-être vaudrait-il mieux patienter jusqu’au prochain épisode, ou l’écouter à un autre moment, quand vous serez préparé·e·s. Pour les autres, on vous souhaite une bonne écoute. Céline & Margaux Nous suivre sur Instagram : @entrenoslevres Découvrir nos soins sur notre boutique : www.entrenoslevres.fr Et …
In his brand-new book, Feel Better Fast and Make It Last, Daniel G. Amen, MD's describes how you can harness your mind to steer your thoughts towards feelings of relaxation and happiness. In this episode of the podcast, Dr. Amen and Tana Amen discuss the amazing ways that meditation, hypnosis, and visualization can cause physical changes that leave you feeling better fast.
¿Cómo funciona nuestra mente a la hora de tomar decisiones? Pues, generalmente, tomando atajos. Y eso atajos se denominan heurísticos. ¿Son necesarios? ¿Por qué los utilizamos? ¿Cuáles son los más comunes? ¿Y si funcionan mal?De todo esto hablamos durante 15 minutos.En el podcast, junto a Molo Cebrián y al psicólogo del CLUB ETM Rober Mengual, escucharás las voces de Álex Fidalgo -del podcast “Lo que tú digas”- y Goyo Salduero -del podcast “Histocast”-. Te contamos también que al menos por un par de meses, Molo se va a tomar un descanso de esta sección para volver después a compartir apuntes con más ganas aún -como avanza en el audio, este año irán en gran parte sobre temas de la asignatura Psicopatología-. Pero no te preocupes, seguiremos fieles a nuestra cita semanal, con contenidos como los habituales de 20 minutos para entenderte mejor y alguna que …
James Clear is the author of the book Atomic Habits. His work combines a range of disciplines including biology, neuroscience, psychology & philosophy. Support this podcast & get exclusive videos on lifestyle design, creativity, filmmaking and business: patreon.com/mattdavella
Why you might identify your pacesetter, the value of creating a user-guide to yourself, and the common challenge of drinking less alcohol.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/191; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.
Kindness has a bad rap, often being viewed as a sign of weakness. But Adam Grant, an award-winning researcher and Wharton's highest-rated professor, tells Dan Harris good guys don't have to finish last. In fact, Givers, those willing to help others, are often the top performers in their field of choice. Later in the interview, Dan and Adam engage in a thoughtful debate about the benefits of meditation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
FIND THE WINNING BALANCE. You hear so often that people get to the top of the mountain and realize that the summit isn’t the answer. To be a champion, you have to know that there is so much more to success than a final outcome. If you focus on the goal without being connected to your joy and larger purpose, you will get burnt out. But when you’re coming from a place of passion, the results will fall into place. To explore this topic further, I gathered parts of conversations with four world-class champions who’ve visited The School of Greatness in the past: Julianne Hough, Ray Lewis, Shawn Johnson, and Novak Djokovic. Julianne Hough is a two-time winner of ABC’s Dancing with Stars and now sits as a judge on the show. She’s one an Emmy for Outstanding Choreography and has appeared in many movies …
El éxito depende de la habilidad de superar los constantes cambios de la vida a través de la actitud, paciencia y confianza en ti mismo. Una persona sabia se adapta a las circunstancias, así como el agua se adapta a la forma del envase que la contiene. El invitado de esta semana a Mundo Wellness es el Doctor Luis Javier Fernández, experto en movimiento humano y rehabilitación funcional, quien nos habla de la habilidad del cuerpo humano de rehabilitarse y adaptarse a las necesidades individuales de movimiento.
In the second episode based on material from Daniel G. Amen MD's new book, Feel Better Fast and Make It Last, Dr. Amen and Tana Amen discuss how our evolutionary fight or flight response can affect our stress levels. They describe how our habits in dealing with this response can lead to unhealthy chronic stress, as well as what you can do to get those feelings under control when they strike unexpectedly.
Forget participation trophies! This week we're talking about self-esteem. We all have our highs and lows, but did you know that having greater self-esteem is associated with better health and a better social life? We'll talk about the easiest ways to get a lasting self-esteem boost, whether it's possible to have self-esteem that's too high, and how to access self-esteem and self-love even when it's hard. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit …
La maternidad es uno de los temas que más ha generado dudas entre nosotras y donde creemos que hay más juicios entre la gente más cercana que tenemos. Creemos que para poder entender a los otros tenemos que informarnos, y con este episodio hacemos justo eso alrededor de la maternidad. Ya sea porque eres o deseas ser madre, pero también como hijxs, hermanxs, amigxs, porque es importante ser empático y saber cómo apoyarlos. Tocamos temas relacionados con la decisión de tener una familia, o no tenerla. Hablamos con nuestra invitada de lo que ella llama ‘maternaje consciente’, de las altas y bajas, de mitos y realidades para finalmente cerrar esos puentes que nos separan alrededor del tema de tener hijos. Hosted on Acast. See acast.com/privacy for more information.
El día de hoy te traigo una sesión que me han pedido varios de ustedes en redes, si eres de los que le cuesta trabajo irse a dormir, das vueltas y vueltas en la cama o te despiertas en la noche y no regresas a dormir en horas, esta sesión es para ti.Te recomiendo dejar tu celular preparado bajar el brillo de la pantalla, descargar la sesión y dejar a un par de click este audio, así será más fácil accesar a él a la mitad de la noche sin más distracciones. Esta sesión es traída a ti gracias al diario de gratitud, incorpora la práctica de gratitud a tu día a día descargando completamente gratis tu diario de gratitud en https://bit.ly/DiarioGratitud21 Hosted on Acast. See acast.com/privacy for more information.
In anticipation of the release of Daniel G. Amen, MD's new book, Feel Better Fast and Make It Last, Dr. Amen and Tana discuss the importance of making decisions that lead to happiness, in both the short term and the long term. Dr. Amen also introduces us to the mnemonic, “BRAIN XL,” which you can use anytime to help remind you of these helpful principles.
WORK ON YOURSELF FIRST, THEN SHARE YOUR LIGHT. Every athlete needs an offseason. They need time to train in different ways to strengthen their mind and body for a new year. The more you work on yourself, the more you’ll be able to give. Give your mind, your heart, and your soul the nurturing it needs to grow. That’s why I was so excited to speak with an artist who is on a journey to find inner peace in order to share his gifts: Mike Posner. Mike Posner is a singer-songwriter, poet, and record producer. Mike has co-written amazing hit songs like “Sugar” by Maroon 5, “Boyfriend” by Justin Bieber, and “Beneath Your Beautiful” by Labrinth. His debut album 31 Minutes to Takeoff includes the US Billboard Hot 100 singles “Cooler than Me” and “Please Don’t Go.” His 2017 book Tear Drops & Balloons is …