Episodios

Desde los comienzos de la humanidad, la supervivencia dependía de la capacidad de innovar y adaptarse.

We’re dropping something special in your feed this week- we’re reexploring BEING Trans. BEING Trans was the first series of its type when it premiered in 2022- it’s reality TV for your ears. No scripts, no interviews, just real life as it happens. The show follows four trans people as they go about their lives in Los Angeles. You’ll be there for the highs and the lows, the messy, complicated, beautiful moments that make us who we are. Trans people don’t often get to tell their own stories, in their own voices, on their own terms. That’s why this show is so important. They’re not here to explain themselves or justify who they are. They’re just letting you in—to listen, to experience, to understand. We’re about to play you an episode from BEING Trans, featuring Chloe, a trans woman who recently transitioned and is very …

Ever found yourself attracted to chaos in relationships while feeling "meh" about someone who's actually good for you? In this Valentine's Day special, Sabrina dives deep into why we often mistake drama for passion and peace for boredom. She shares personal stories, including her own journey from choosing unavailable partners to embracing healthy love, and explains the neuroscience behind why stable relationships can feel uncomfortably "boring" at first. Key Topics: Why our brains are wired to crave relationship chaos The difference between settling and choosing healthy love How to stop self-sabotaging when you meet someone stable The truth about "boring" relationships vs. toxic excitement Practical tools for embracing and trusting healthy love Featured Insights: Dr. Jack Panksepp's research on why toxic love feels exciting Dr. Stan Tatkin's work on mistaking chaos for chemistry Dr. Barbara Fredrickson's theory on building deeper relationships Actionable Tools: The Alignment …

When we abandon preconceived ideas, we all get freer. Learn to embrace others' full humanity through this liberating practice of acceptance.About Pascal Auclair:Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. He is a co-founder of True North Insight and one of TNI’s Guiding Teachers.To find this meditation in the Happier Meditation app, you can search for “Unstoppable Friendliness.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What qualities do you truly want in a partner? Do you believe in manifestation when it comes to love? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by addressing the invisible forces that keep us stuck in self-doubt, such as fear of failure, scarcity mindset, and negative self-talk. He explains that our brains are wired for survival, not confidence, which means that many of our insecurities stem from a natural instinct to protect ourselves from perceived threats. Jay introduces seven powerful strategies for retraining the brain for confidence. First, he explains the importance of stopping the brain’s “threat detection system”, which makes us perceive challenges as dangers rather than opportunities. He then highlights unconscious competence, where we often fail to recognize the skills we’ve already mastered. By tapping …

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the key to conscious love isn't finding the perfect partner, but mastering yourself first? In this powerful compilation episode, world-renowned experts Jay Shetty, Dr Joe Dispenza, and Esther Perel unpack the fascinating dynamics of conscious relationships, emotional healing, and lasting love. Through vulnerable personal stories and profound insights, they reveal how our approach to love often stems from unhealed trauma rather than conscious choice. Jay Shetty illuminates the critical differences between toxic and conscious love, offering practical wisdom for building healthier relationships. Dr Dispenza shares groundbreaking research on how emotional healing physically transforms our brain and body, while Esther Perel offers a masterclass in maintaining playfulness and curiosity in long-term relationships. Together, these wisdom-keepers illuminate a path to deeper self-awareness and more fulfilling partnerships, …

When we first meet someone, the thing we instantly look for is a 'spark' - do a connect, are we attracted to each other, do we feel passion and fire and connection. What we often forget to look for is compatibility - does this person see me? Compatibility is the long term make or break of a relationship, regardless of how much intensity is there in the beginning. In today's episode, we break down the 5 biggest signs of emotional compatibility, including: Why we should be searching for stillness over excitement What effortless communication should feel like Do you need to have the same political views as your partner? The 4 emotional languages The secret power of laughter + so much more Finally, I share a brief compatibility checklist so you can judge a new relationship or connection for yourself. Listen now! PREORDER MY BOOK: …

Self-compassion can feel impossible when you've lived with CPTSD. The inner critic is loud, the shame is heavy, and kindness toward yourself? It can feel fake. But what if self-compassion was the missing piece in your healing? In this episode, we break down what self-compassion really means, why it's so hard, and how small changes can create big shifts. We'll share real experiences, research-backed techniques, and practical exercises to help you start treating yourself with the care you deserve. Let’s work on this together.📩 Have questions or want to share your experience? Reach out at [email protected].💛 Join Our Supporters Club 💛 If this podcast has helped you make sense of C-PTSD, consider joining our Supporters Club. Your support helps us continue these crucial conversations on trauma and healing—conversations that can be hard to find but deeply needed.By joining, you ensure we can keep offering insights, …

Ser inteligente emocionalmente es aprender a practicar mindfulness y apuntarte a cursos como los que prepara el Rincón de Mindfulness. Va, plantéatelo. Mira la info, mira:https://www.rinconmind.org/programa-instructor-2/O si lo prefieres (o además) puedes venirte al Grupo de Amigos de la Vida Mindful. Por 9 eurillos de ná, pertenece a un grupo de amigos que practicamos meditación y mindfulness. No veas!https://www.rinconmind.org/entrar-en-amigos-de-la-vida-mindful/?restricted=page

¡Estamos de celebración! Almas en Espejo cumple 1 año, y este viaje ha sido posible gracias a cada uno de ustedes. Durante estos 12 meses, hemos explorado juntos el alma, la mente y las emociones, creando un espacio de reflexión, crecimiento y conexión profunda.Para conmemorar este aniversario especial, estaré respondiendo sus preguntas en un episodio único de Preguntas y Respuestas. Si hay algún tema que quieras que abordemos, este es el momento de compartirlo.Gracias por ser parte de esta comunidad! Su apoyo, sus mensajes y su participación hacen que este pódcast cobre vida. ¡Lo mejor aún está por venir!📅 Fecha del episodio especial: Viernes 14 Febrero 2025📩 Envíanos tus preguntas!¡Nos escuchamos pronto en Almas en Espejo! 🎙

La pérdida de un novio /a es un duelo que muchas veces no recibe la validación suficiente, porque no estaban "casados" y la realidad es que puede llegar a ser una pérdida muy complicada. Gracias por acompañarnos como cada semana Después de la pérdida

No solo es decretar, proyectar e imaginar, también es necesario actuar y hacer. En este episodio hablamos de la forma correcta en aplicar la ley de la tracción. ¡Vibrar en amor y amistad es encontrar el verdadero Placer de Vivir! Escúchanos y comparte este contenido de Uforia Podcasts, un ser amado te lo va a agradecer.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros temas te gustaría oír en #porelplacerdevivir

In this episode, we explore why we hesitate, how fear and doubt play a role, and ways to overcome them Speaker: Ben Lionel Scott Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Please Kindly support this show Support Us

Is “Not Settling” Sabotaging Your Love Life—Or Saving It? In this episode of Sarah’s Thoughts, Sarah Grynberg explores a question that impacts both singles and those in relationships: Are high expectations guiding you to the right partner, or quietly pushing love away? Whether you're searching for “the one” or questioning your current relationship, Sarah unpacks the fine line between self-worth and self-sabotage. Are you expecting too much, or are you with the wrong person? How do trust, respect, and realistic romance shape a truly fulfilling relationship? If you’ve ever wondered whether you’re protecting your heart or unknowingly blocking happiness, this episode is for you. Purchase Sarah's book: Living A Life Of Greatness here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg See omnystudio.com/listener for …