Episodios

Hoy hablamos de ansiedad con Fabiola Cuevas y es una sesión liberadora, si estas viviendo momentos de ansiedad, de estrés de tensión ¡Tienes que escucharla! Para conocer más a Fabiola te invito a: Su página: https://www.desansiedad.com/ Su Instagram: https://www.instagram.com/desansiedad/ Su Facebook: https://www.facebook.com/desansiedad.respira Su Podcast: https://open.spotify.com/show/333BYqSFiwCNDu0ewIa2Eu Aprovecha la última semana con el 50% de descuento en el curso de Mindfulness con el código YOMEQUEDOENCASA info aquí: https://mardelcerro.teachable.com/p/mindfulness Notas de la sesión con todos los recursos: www.mardelcerro.com/mdt115 Recuerda que estoy para ti en instagram, facebook y en [email protected] Bonita semana. Namaste, Mar. Hosted on Acast. See acast.com/privacy for more information.

March 31, 2020 Episode Highlights: Inspired by U2's Bono: "Vision over visibility" in Moment of Surrender, I felt compelled to have a cup of tea and chat with you about how you can start leading yourself through the current oblivion and toward your vision. The first step in starting is asking yourself: "What vision did I have for my life 3-4 weeks ago?" Go there and take small steps toward it with where you are at right now. Let the vision you hold true, pull you through the uncertainty of these times. Thank you for listening, I am thinking of you during this difficult time. If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are my own and for informational purposes only. They are not to be viewed as medical advice or training. Please see a licensed professional …

(NOTAS DEL CAPÍTULO AQUÍ: https://www.jaimerodriguezdesantiago.com/kaizen/53-modelos-mentales-8-el-asesino-de-ideas-oceanic-815-y-los-cunados-pesimistas)Hoy vamos a empezar hablando de algo de lo que jamás creí que hablaría: de geología. Y es que, a principios del siglo XIX, colisionaron dos corrientes científicas: el catastrofismo, que defendía que la Tierra se había moldeado a partir de eventos singulares como terremotos o inundaciones, y por otro el uniformismo o gradualismo, que defendía que la Tierra que vemos hoy es en realidad el resultado de pequeños procesos que existen hoy igual que han existido siempre. Cosas como el Sol, el viento, la lluvia, las olas... que de forma gradual y casi imperceptible, a lo largo de miles de millones de años, dan forma a nuestro planeta. Una especie de kaizen, pero geológico, vamos. En una época en la que la religión tenía aún un papel esencial en la forma de pensar occidental, inicialmente el catastrofismo tuvo mayor aceptación, …

During this time of pandemic, it’s more important than ever to keep your living area clean and safe. Unfortunately, there is a lot of misinformation going around about how to accomplish this. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are again joined by Earth Friendly Products CEO Kelly Vlahakis-Hanks for a discussion on how to clean and disinfect your home properly.

Welcome back to another episode of the Grief Gang podcast.This week I wanted to cover going back to work and my own experience with it, good and bad.How I carry my grief and my everyday working life, together.Going back to work is one of the hardest and in some cases easiest things to do after losing a loved one. We all cope differently in our journeys. There is no manual to this!Happy listening!Big love,Amber xxxFind us on Instagram, Twitter and Facebook under @thegriefgang.Support this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.It is fitting that Jay Shetty’s first-ever audio-only podcast would be with someone whose voice is so well known around the world. In this episode, Jay talks with talented artist, Alicia Keys. Long known for her soulful and award-winning music, Keys recently became an author with the release of her new book.Listen to the entire episode to discover …

As we navigate this perilous moment, may we find some sliver of grace. May we embrace beauty. Choose curiosity over rigidity. Compassion and fullness of heart over closed mindedness. And social connection over geographic isolation -- even if it be temporarily virtual. Difficult times across history have always resulted in explosions of creative expression. Art as a means of better understanding our shared human condition. Few people embody this ethos more thoroughly than today’s guest, one of my very favorite people breathing air on planet Earth. Generous, present and deeply curious, he goes by the moniker IN-Q. Long-time listeners will fondly recall our two previous sit-downs (RRP #81 & #118 back in 2014) and his appearance at our more recent live event (RRP #473). For those new to the show, prepare to be amazed. IN-Q is a National Poetry Slam Champion, award-winning poet, spoken word …

Some people get a bit too familiar and decide that calling you names like baby, sweetie, ni**a, bitch, or honey should be acceptable. Whether it's in a professional or casual setting, you don't have to go along to get along. In this episode, we talk about why these terms are not the best choice and what to do if someone inappropriately addresses you.

NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why. I was deeply moved by composure shown by Dr. Johnson in such a terrifying moment. I get tremendously rattled when I can’t find my phone right away! This example reminds me of how I can face life with more equanimity. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your …

NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why.I was deeply moved by composure shown by Dr. Johnson in such a terrifying moment. I get tremendously rattled when I can’t find my phone right away! This example reminds me of how I can face life with more equanimity.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project …

“Nothing in the world can open up your heart like giving it to someone else.”QUESTIONSWhat do you really want in life? (1:03)How has love, loss, forgiveness and transformation impacted you in your life? (19:32)Do you feel you love yourself more now than ever before? (30:30)How has being in love helped you in your art? (37:00)Why do you think poetry is getting its comeback? (42:25)Who have you had to forgive the most? (47:40)Where do you think you would be if your dad was loving and supportive? (48:56)Where do you think poetry is going in the next ten years? (49:56)Why does it seem in life that we need something drastic to happen to change? (56:43)YOU WILL LEARNHow to accept who you are (6:22)Why being positive in the bad times is essential in intimacy (14:32)In-Q shares some of his best poems (21:30-30:15)What happens when we first start dating …

Nous vivons une période étrange. Toutes et tous, confiné.e.s chez nous, quand nous ne sommes pas obligé.e.s d’aller travailler à l'extérieur. Nous télétravaillons, nous gardons nos enfants, nous faisons même parfois les deux en même temps... Dans Émotions, on a voulu en savoir plus sur ce que vous ressentez pendant cette période de confinement. Sur les situations parfois compliquées que vous devez gérer en même temps, et sur les émotions qui vous habitent. Nous vous avons donc demandé de nous envoyer des notes vocales pour nous raconter ce qui se passe dans votre jungle intérieure pendant cette période de transition inédite.Quand nous avons fait un appel sur les réseaux sociaux pour vous demander de nous envoyer des notes vocales, Tam est une des premières à nous avoir contacté. Avant l’annonce du confinement, elle avait décidé de s’offrir un long voyage seule, bien mérité après une …

Hola a todos y bienvenidos a un nuevo episodio del Podcast. Espero que estéis bien, vosotros y vuestros seres queridos, y si alguno estáis enfermos o tenéis a alguien cercano enferme, os mando todo mi ánimo y todo mi cariño a través del micro. El episodio de hoy es una de estas cápsulas que me gusta hacer de vez en cuando sobre algún tema concreto, y dadas las circunstancias el tema no puede ser otro que la pandemia que estamos viviendo. Pero tranquilos que no voy a hablar de datos, cifras, medidas higiénicas, crisis económica ni a exigir responsabilidades. Para todo lo primero, ya hay suficientes fuentes, y para lo último, llegará su momento, o eso espero. Así que esta semana me voy a salir un poco del ámbito bienestar, para continuar con una reflexión que lancé la semana pasada y añadir nuevas reflexiones sobre …

To help protect yourself from the coronavirus, the CDC recommends cleaning and disinfecting your home. The problem is that most cleaning products on the market are actually filled with toxins that could damage your health. In the first episode of a series with Earth Friendly Products CEO Kelly Vlahakis-Hanks, she and the Amens discuss the importance of using clean products while cleaning.

En medio de esta cuarentena parece que mucha gente finalmente se está dando cuenta de la importancia que tiene el tema de la PREVENCIÓN de enfermedades. Nuestro invitado en el Podcast de esta semana es nada menos que el Dr. SimonFit, médico, experto en varias disciplinas y autor del libro “Vivieron sanos para siempre”. Él nos viene a platicar su historia de transformación y a darnos consejos, muy apropiados para la situación actual sobre la prevención de enfermedades. Learn more about your ad choices. Visit megaphone.fm/adchoices