Episodios
Today we are discussing the psychology of climate anxiety especially in light of recent announcements of a code red for humanity due to climate change. I’m joined by Tenaya, our in house expert on all things sustainability, to discuss how climate anxiety manifests, the psychology of climate denial and how to take care of yourself when faced by dread about the future of the planet. References / things talked about: The IPCC report: https://www.ipcc.ch/report/ar6/wg1/ Tim Hollo’s article on climate doomism being as harmful as climate denial: https://www.canberratimes.com.au/story/7385966/climate-doomism-is-the-new-climate-denial/ Fire Country by Victor Steffensen: https://www.hardiegrant.com/au/publishing/bookfinder/book/fire-country-by-victor-steffensen/9781741177268 Rob Willer on moral reframing in political conversations: https://www.ted.com/talks/robb_willer_how_to_have_better_political_conversations/See omnystudio.com/listener for privacy information.
En este episodio el médico psiquiatra Jorge Franco, te invita a reflexionar sobre la importancia de cuidar tu salud mental en tiempos de Pandemia y te regala al final una meditación guiada para que puedas enfocarte por un momento en darle una pausa a tu mente.
El día de hoy regresamos con episodio sobre "Ghosting". Después de haber contestado sus preguntas en Instagram decidimos profundizar en el tema y tratamos de clarificar por qué la gente "ghostea" y cuáles pueden ser las maneras de afrontar este problema. Esperamos lo disfruten! #psicología #ghosting #relacionestoxicas
¿Alguna vez te preguntas qué tan inteligente eres? En el episodio de hoy, Rafa nos habla de la inteligencia, nos desmitifica algunos conceptos que tenemos de ella como que la inteligencia es igual a la memorización, que las personas con mejores calificaciones son las más inteligentes. Además, nos anima a buscar nuestra propia definición de inteligencia y aplicarlo a las demás personas. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices
Nothing fails like success and the moment we fall in love with our proven patterns for winning, we’re on the path to irrelevance....disrupt or be disrupted....adapt or be defeated.During this storm, rather than play victim and wish things were the way they used to be (those days are gone), elevate your leadership game and out-invent everyone around you.Rather than freezing, create new value that your marketplace will adore. Products that customers now need more than ever and services that will help them make their desires real.Suffering has always provided soil for awesome creativity, next-level productivity and innovation.-If you want to break through limitation, upgrade your performance and create the life you truly deserve...Snap up one of the limited memberships to Robin Sharma's new digital course The Greatness Guide Method here.Based on Robin Sharma’s #1 worldwide phenomenon The Greatness Guide — a now-classic book on personal …
Is there a part of you that you’ve been previously shamed for? Maybe it’s your name, your heritage, and personal expression are something to be proud of, instead of something to run away from. Embracing these things can help lead us to our destinies in life. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
On Purpose with Jay Shetty
“I hear you. I understand that this is difficult for you. What can I do to help?” These are the words we desperately want to hear when things don’t work out in our life. We expect our partners to be there for us, to understand what we are feeling and why we are feeling these emotions. However, some of us don’t get to hear these words. Some of us don’t get the understanding and support we need. Some of us could no longer connect emotionally with the people we love. And this disconnection is putting a strain on our relationships. In this episode of On Purpose, Jay Shetty shares principles for us to be an effective communicator so that our partner, our family, and friends can tap on deepest emotions and so that we can tap into theirs. Like this show? Please leave us a …
Build Multiple Income Streams, Habits To Become A Millionaire, and How To Gamify Your Productivity w/Ali Abdaal EP 1158
The School of Greatness
My guest today is Ali Abdaal. Ali is a part-time doctor in the UK and a creator online with a YouTube channel of 2 million subscribers where he focuses on how we can lead happier, healthier and more productive lives with the aim of helping people do more of what matters to them. He’s the creator of Part Time Youtuber Academy where he shares his skills, knowledge and experience of becoming a YouTuber with others.In this episode we discuss how Ali has been able to build multiple income streams that bring in over a million each year, how to turn your work into passive income over time, the habits that have set him up for success to become a millionaire, how to turn productivity into a game and how to eliminate all distractions, and we also turned this conversation into a coaching session for the …
Deepen your inner strength and learn to draw boundaries and respond to injustice in this powerful loving-kindness meditation for yourself. Watch Ted Lasso on Apple TV+. Subscription required. Apple TV+ and/or select content may not be available in all regions. To find this meditation in the Ten Percent Happier app, you can search for “Kindness for Inner Strength,” or click here: https://10percenthappier.app.link/content?meditation=135d547d-18a1-48a6-a562-e325f74ffe40. About Sharon Salzberg: A towering figure in the meditation world, Sharon Salzberg is a prominent teacher & New York Times best-selling author. Sharon co-founded the Insight Meditation Society (IMS) alongside Joseph Goldstein and Jack Kornfield and is the author of nine books, including Lovingkindness, Real Happiness, and Real Love. Sharon lives in New York City and teaches around the world. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It’s scary at first to acknowledge that you can’t control something. You can’t force your parents to stop drinking. And you can’t force your partner to love you. You can’t make your kids get good grades. You can, however, control how you respond to those things. You can influence people with praise and boundaries and by making your expectations clear. And you can work on managing your emotional response when things don’t turn out the way you want. When you put your effort into the things you can control, life gets better. So on today’s Friday Fix, I share how to tell if you’re focusing on things you can’t control and five strategies that will help you stop doing it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
La seguridad es una llave que abre puertas que parecían imposibles.
Self-discipline is the ability to push yourself forward, stay motivated, and take action, regardless of how you're feeling, physically or emotionally. ... Motivation and willpower contribute to it, as do persistence, the ability to follow through on your intentions, and hard work. benefits of self-discipline The possession of self-discipline enables you to choose, and then persevere with actions, thoughts, and behavior, which lead to improvement and success. It also gives you the power and inner strength to overcome addictions, procrastination, and laziness and to follow through with whatever you do. 6 Ways To Develop The Self-Discipline 1. Acknowledge Your Weaknesses 2. Establish a Clear Plan 3. Remove the Temptations When Necessary 4. Practice Tolerating Emotional Discomfort 5. Visualize the Long-Term Rewards 6. Recover From Mistakes Effectively Social Links Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Interested in sponsoring this show reach out to us via [email protected] Kindly …
Para saber cómo combatir la ansiedad, es imprescindible aprender a identificar bien esta emoción. Por qué se produce, cuándo, y de qué forma se manifiesta en nosotros. Es necesario entenderla, aceptarla y manejarla adecuadamente. Es decir, hacer una buena gestión emocional de la ansiedad. Hosted on Acast. See acast.com/privacy for more information.
Les hablo un poco de la idea que tengo en la cabeza sobre este podcast