Episodios

Tiene Sentido
Podólogo de la Élite: "deja de comprar zapatos por la mañana o te harás daño en los pies"
Tiene Sentido

Suscríbete a la newsletter de Azimut Life y recibe cada miércoles un consejo sobre comunicación y cada domingo un email con 3 aprendizajes e inspiración para vivir una vida con sentido ➡️ https://manage.kmail-lists.com/subscriptions/subscribe?a=SmeHKs&g=Rpxjpb ----------------------------------------------------- Hoy entrevistamos a Víctor Alfaro, podólogo y director general de Podoactiva, la planta más moderna de podología que existe. Podoactiva está ligada al deporte de élite y trabaja con los clubes de fútbol más prestigiosos del mundo como el Real Madrid. En esta entrevista veremos por qué se produce el dolor de pies, cuáles son las causas más habituales y qué errores sencillos cometemos que nos hacen sufrir. 00:00 Intro 01:43 ¿Quieres +20 libros... gratis? 02:21 ”Muéstrame cómo pisas y te diré de qué estás enferma” 02:58 Esto es todo lo que ignoramos sobre la salud de los pies 04:03 Tus pies se están quejando y así te lo dicen 06:01 …

1 hr 35 min 01 Nov, 2024
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Por el Placer de Vivir con el Dr. Cesar Lozano
Cómo aminorar el impacto de un duelo con la gratitud
Por el Placer de Vivir con el Dr. Cesar Lozano

En este Día de Muertos queremos honrar a nuestros fallecidos más apreciados. Si estás pasando por el doloroso momento de la pérdida de un ser querido, la sanadora energética, Abril Méndez, te explica cómo cambiar tu enfoque mental para aliviar y encontrar luz para tu vida.Es tiempo de agradecer y disfrutar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores consejos de expertos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

30 min 01 Nov, 2024
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The Daily Mastery Podcast by Robin Sharma
Become the Most Generous Person You Know
The Daily Mastery Podcast by Robin Sharma

Each day you receive a gift: the chance to show kindness to others. To neglect this present is to misuse your days. This year, become the most generous person you know and watch your life shift vastly. Buy the kitchen staff an excellent bottle of wine after your next great meal. Invite the taxi driver you have a brilliant conversation with in a foreign city out to coffee. Help people on busy streets. Just start seeing yourself as a merchant of wow. Generosity is the antidote to scarcity. And the one who gives the most wins. This is what my latest book The Wealth Money Can’t Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW …

5 min 01 Nov, 2024
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Inteligencia Deportiva
#180. Aprende a manejar el miedo cuando compites
Inteligencia Deportiva

Hola Deportista En este episodio exploramos cómo el miedo influye en el rendimiento deportivo, desde el bloqueo físico y mental hasta la pérdida de confianza. Veremos que el miedo en sí mismo no es el enemigo, sino la forma en que lo interpretamos y lo gestionamos. Además, compartimos estrategias prácticas para afrontar el miedo: desde normalizar su presencia y aprender a reencuadrar los errores, hasta técnicas de relajación y entrenamiento mental. Con estos enfoques, aprenderás a transformar el miedo en un aliado que impulse tu crecimiento y rendimiento en el deporte. GUIA DE INTELIGENCIA EMOCIONAL GRATIS www.inteligenciadeportiva.es/guia ACCESO AL CURSO MINDFULSPORT www.mindfulsport.es

13 min 01 Nov, 2024
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Tu Desarrollo Personal
# 288 MEDITAR CONECTA CON TU ESENCIA
Tu Desarrollo Personal

Meditar no es desconectarse de la sociedad, sino aprender a interactuar mejor con ella.

11 min 01 Nov, 2024
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Radio Headspace
Feel Grounded and Peaceful by Connecting with Nature, ft. Kessonga
Radio Headspace

Learn how mindfulness can deepen your connection with the natural world, bringing peace, clarity, and a renewed sense of belonging in our chaotic lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 min 01 Nov, 2024
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The Sabrina Zohar Show
105: Why You're Not Making Progress In Your Healing Journey With Masha Kay
The Sabrina Zohar Show

In this episode, Masha joins Sabrina to dive into why so many struggle to see real progress in their healing journeys. They explore how lasting change starts with radical accountability and self-regulation—shifting away from seeking external validation and advice. Masha and Sabrina discuss how true growth means taking responsibility without self-blame, focusing on self-awareness and setting realistic expectations. They explain the importance of regulating the nervous system, responding mindfully rather than reacting impulsively, especially in relationships. Together, they emphasize engaging authentically with your inner child and building grounding practices that align with your needs. Healing, they argue, isn’t about chasing new strategies but using the resources you already have to foster an empowered foundation for personal and relational growth. Get Masha and Sabrina's new course on presale! Nervous System 101: Navigating the Unknown in Early Dating HERE! Struggling with a breakup? Join the Make It …

55 min 01 Nov, 2024
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10% Happier with Dan Harris
Stop Arguing With Reality | Bonus Meditation with Sebene Selassie
10% Happier with Dan Harris

Unraveling one of our main sources of unhappiness.About Sebene Selassie:Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl who loved Monty Python and UB40. She never believed she belonged. Thirty years ago, she began studying Buddhism as an undergraduate at McGill University where she majored in Comparative Religious Studies. Now, Sebene is a teacher, author, and speaker who teaches that meditation can help us remember our inherent sense of belonging, that our individual freedom affects absolutely everyone and everything, and that our collective freedom depends on each and every one of us. Sebene is a three-time cancer survivor of Stage III and IV cancer.Check out Sebene’s Substack newsletter, Ancestors to Elements. To find this meditation in the Happier app, you can search for “Hope in the Everyday.”See …

6 min 01 Nov, 2024
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On Purpose with Jay Shetty
Are Men Less Attracted to Successful Women?
On Purpose with Jay Shetty

Have you ever felt like success affected your dating life? Have you ever felt judged for your level of ambition? Today, Jay addresses the insecurities some men may feel when partnered with highly driven women, shedding light on societal conditioning and personal growth. discusses how societal expectations traditionally placed men in provider roles, which can lead to an unease when faced with a partner who exemplifies drive and independence. Jay also delves into recent studies, such as the "Clooney Effect," showing that most men actually value intelligence and confidence in their partners. By examining these narratives, Jay dispels myths that successful women are inherently intimidating to men. Instead, he encourages ambitious women not to diminish their goals but to seek partners who celebrate and complement their journey. In this episode, you'll learn: How to embrace your ambition without guilt How to address insecurities in your …

22 min 01 Nov, 2024
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The School of Greatness
5 Ways to Break Free From A News Feed That is DESTROYING Your Mental Health
The School of Greatness

We’re living in a stressful time right now. In this powerful episode, I bring together three remarkable experts to dive deep into understanding and managing anxiety in our modern world. Mel Robbins shares her personal journey with anxiety and introduces groundbreaking perspectives on how to reframe it as a call for self-love. Dr. Wendy Suzuki reveals the science behind anxiety and how to transform it into a superpower, while Gary Vaynerchuk offers raw insights about dealing with criticism, thinking “purple” rather than red vs. blue, and finding gratitude amidst life's challenges. This episode provides game-changing strategies for anyone looking to master their mental health and turn their anxiety into a force for positive change.IN THIS EPISODE YOU WILL LEARNHow to recognize anxiety as an internal alarm system designed to help you identify what you truly needThe scientific effects of chronic anxiety on your brain and …

1 hr 7 min 01 Nov, 2024
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Girls Gone Deep
095: 11 Types of Orgasms and How to Have Them Part 1 feat. Magda Kay
Girls Gone Deep

In this first of two episodes, Elle and Vee dive deep into seven of the eleven different types of orgasms with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay. Noticing and Asking for What You Need in your sex life. (1:28)What gets you in the right headspace for orgasm? Safety. Physical environment. (7:56)Circadian Rhythms, chronotypes menstrual cycles and how it affects our sex drive. (12:32)Sleep Types/Chronotypes. (19:01)Genital Cupping and the Benefits of NOT Having Goal Oriented Sex. (21:01)How to have more Fulfilling, Satisfying Orgasms! (25:48)11 Types of Orgasms: according to whom? (29:58)Clitoral Orgasm: using breath to deepen the climax; giving disclaimers or “heads up” when you bring breathwork into the bedroom. (36:58)Inside the Vagina: G Spot, A Spot, K Spot, P Spot. (49:08)Female Ejaculation: from G and A Spots; how to let go and let yourself ejaculate. (53:36)Ejaculation …

1 hr 19 min 01 Nov, 2024
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Después de la pérdida
189) El segundo año es peor
Después de la pérdida

Tras el primer año de una pérdida creemos que lo más difícil ya pasó, pero muchas veces con el paso del tiempo, nos sentimos peor que al principio. El duelo no es una línea recta, sino una montaña rusa de emociones. ¡Acompáñanos en el episodio de esta semana!

42 min 01 Nov, 2024
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The Psychology of your 20s
244. 5 steps for creating a 'soft life'
The Psychology of your 20s

The idea of a 'soft life' originated from a group of Nigerian influencers who chose the term to describe a way of living that was comfortable, joyful, minimised stress whilst prioritised self care and simple beauty, in comparison to hustle culture, burnout and urgency. In today's episode we are going to go through 5 practical tips to make this gentle life your reality, including: The 'Picture This' exercise The new way to approach your To Do list How to organically regulate your nervous system Creation over consumption Rethinking our ideas for success I also have a special announcement at the beginning of the episode! Thank you again for all the support. Preorder my book here: https://www.penguinrandomhouse.com/books/755841/person-in-progress-by-jemma-sbeg/ Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: [email protected] See omnystudio.com/listener for privacy information.

37 min 01 Nov, 2024
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Daily Motivations
GRIND IN SILENCE, SHOCK THEM WITH YOUR SUCCESS
Daily Motivations

Everybody wants public authority, but no one wants private discipline. Grind hard in silence and you will SHOCK them with your success. One of the Best Motivational Speeches featuring Marcus Elevation Taylor and Coach Pain. kindly follow us on Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg Please Kindly support this show Support Us

8 min 31 Oct, 2024
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Por el Placer de Vivir con el Dr. Cesar Lozano
¡Espanta al miedo y vive el presente!
Por el Placer de Vivir con el Dr. Cesar Lozano

Existen miedos que solo viven en nuestras mentes, pero que pueden llegar a afectar nuestras emociones. ¿Cómo controlar esos miedos innecesarios? Hoy te lo explicamos en este episodio.Es tiempo de agradecer y disfrutar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores consejos de expertos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

20 min 31 Oct, 2024
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