The Psychology of your 20s
Sobre este podcast
Descripción del podcast
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. My book is out NOW: https://www.psychologyofyour20s.com/general-clean For business enquires please email [email protected]
Autor: iHeartPodcasts
Temas populares:
relationships anxiety twenties self-esteem dating emotional regulation mental health personality personal growth self-improvementDuración Total:
216 hr 20 min
Todos los episodios
278. The psychology of tattoos
25 Feb, 2025It's said that around 1/3 of society has tattoos - that increases to nearly half for people in their 20s. What is it about this permanent form of art that so many of us feel called to get? And what …
Duración: 40 min277. Let's talk about birthday anxiety
21 Feb, 2025I'm turning 25! Here are all my thoughts and feelings about ageing, dealing with expectations around birthdays, loneliness, the pressure to have fun and a much needed mindset shift towards growing older. I also discuss my GO TO birthday routine …
Duración: 31 min276. Introversion vs. extroversion
18 Feb, 2025What makes someone an introvert vs. an extrovert and why is it different to what you may have been told? In today's episode, we break down the psychology between these two personality types that seem to categorise and divide society …
Duración: 42 min276. The psychology of introversion vs. extroversion
18 Feb, 2025What makes someone an introvert vs. an extrovert and why is it different to what you may have been told? In today's episode, we break down the psychology between these two personality types that seem to categorise and divide society …
Duración: 42 min275. 5 signs of deep emotional compatibility
14 Feb, 2025When we first meet someone, the thing we instantly look for is a 'spark' - do a connect, are we attracted to each other, do we feel passion and fire and connection. What we often forget to look for is …
Duración: 33 min274. The psychology of the youngest child
11 Feb, 2025Youngest children have a reputation for being rebellious, rule breakers, sociable, charming, a bit spoiled and maybe even attention seekers. Is all of that true? And why is that the case? In today's episode, let's tackle the last sibling in …
Duración: 33 min273. The psychology of routines
07 Feb, 2025Morning, weekly, day-time and night routines are something that successful people swear by. Whether it's a 5am wakeup followed by 45 minutes of meditating, or a structured skincare and journal routine, exercise and eating blocks, routines seem to provide what …
Duración: 37 min272. How I overcame my fear of flying
04 Feb, 2025Today's episode is a rather personal, less psychological one. I want to talk about my fear of flying but also how I have managed to bring that fear back into my control and the huge list of tips I've put …
Duración: 40 min271. Overcoming our purpose anxiety ft. Elizabeth Gilbert
31 Ene, 2025In this episode I had the rare and wonderful opportunity to interview a personal hero of mine, the author of Big Magic and Eat Pray Love, writer, true creative and teacher, Elizabeth Gilbert. We discuss why the idea of 'purpose' …
Duración: 58 min270. The psychology of male-female friendships
28 Ene, 2025It's an age old question - can men and women ever actually be friends? In today's episode we explore the social psychology and studies that help us understand why the genders sometimes have so much difficulty being close friends, as …
Duración: 35 min
