Portada del podcast The Psychology of your 20s por iHeartPodcasts

The Psychology of your 20s

Sobre este podcast

Descripción del podcast

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]  

Autor: iHeartPodcasts

315
Episodios
41 min 12 sec
Duración Promedio
Inglés
Idioma

Todos los episodios

287. Being a late bloomer in your 20s

27 Mar, 2025

Some of us take our time when it comes to finding love and dating. For some, that feels like an asset, for others it feels like a burden that they are yet to have experienced a relationship, intimacy, a first …

Duración: 46 min

286. How to actually FEEL your feelings

25 Mar, 2025

In a day and age when 7/10 of us are chronically stressed, living in survival mode, too busy intellectualising our feelings to actually feel them, unsure of whether we will ever feel great happiness again, sometimes we need to return …

Duración: 41 min

285. Overcoming relationship OCD & anxiety

21 Mar, 2025

Even in the most perfect of relationships we can have doubts; even when everything is happy and wonderful, questions can still linger in the back of our mind like 'is this person really right for me, should we break up, …

Duración: 54 min

284. Did the pandemic rewrite our 20s?

19 Mar, 2025

Today, let's talk about the pandemic skip and the lost years of our 20s that many of us are still trying to catch up on. Covid-19 was such a period of collective trauma, and a lot of us feel frozen …

Duración: 45 min

I Trust Myself to Make the Best Decision With What I Know Now

17 Mar, 2025

I am thrilled to present one of my favorite episodes from my new podcast Mantra! Each week, we unpack an empowering mantra—a simple, powerful phrase to help navigate challenges, find clarity, and unlock potential in daily life. In this special …

Duración: 13 min

283. The psychology of 'only child' syndrome

14 Mar, 2025

We've all heard the stereotypes about only children - they're selfish, they're dominating, they're arrogant, they are spoiled. Well, it turns out that might not be accurate. In today's episode we break down the intricate psychology of the only child …

Duración: 46 min

282. Can we change our personality?

11 Mar, 2025

It feels like the personality we have is the one we're stuck with, regardless of how much we wish we were different...but is that really the case? In today's episode we are joined by writer and author Olga Khazan who …

Duración: 38 min

281. Reclaim your power in dating

07 Mar, 2025

Dating right now can feel like a minefield - in today's episode we break down exactly how to reclaim your power in today's dating climate, including: The 3 reasons we lose our power The consequences of becoming defeated with dating …

Duración: 54 min

280. Is it anxiety or intuition?

03 Mar, 2025

Intuition is this deep sense of knowing that guides and expands our lives. Anxiety on the other hand restricts us by keeping us beholden to fear. Despite their differences, they can feel remarkably the same, especially if you are someone …

Duración: 57 min

279. The psychology of career jealousy

27 Feb, 2025

When you're struggling with your sense of purpose, job hunting or feelings of success, it can be very hard to see someone else who has everything you want, and not feel jealous. In today's episode, we break down the very …

Duración: 51 min