Episodios sobre "Trauma"
195 episodios sobre este tema
Anxiety: How Do We Handle Feeling Anxious as an Enneagram 5? (And What Do We Do About It?)
Fives value logic and control, but anxiety challenges both. In this episode, we explore how Fives experience anxiety, why we often rationalize instead of feeling …
How To Live Into Your Best Self
People often wonder what happens in your life when you heal your past patterns and wounds and start to move into self care. Is it …
Releasing the Grip of Anxious Attachment
It can feel like anxious attachment runs you. Doubt, fear of relationship ending, and low confidence are symptoms of something deeper that your body wants …
538. Mi accidente no me define: La historia de Maggie Lana
Hay historias que se quedan con nosotras, y la de Maggie Lana es una de ellas. A los 19 años, un accidente cambió su vida …
Vi*lé par mon grand frère: ENFIN je brise le silence - Amir 1/3
Partie 1 sur 3 - Amir vit une double vie entre son mariage hétéro et son homosexualité cachée, prisonnier de blocages et d’angoisses. Il revient …
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
My guest is Dr. Richard Schwartz, Ph.D., therapist, author, and founder of Internal Family Systems (IFS) therapy. We discuss how IFS views the mind as …
Peut-on sauver les autres sans s’oublier ?
Il y a cette amie qui boit toujours le verre de trop et que vous surveillez du coin de l'œil, en soirée. Ce jeune homme …
Reframing 'The Strong Black Woman' Narrative with Dr. Quantrilla Ard
In this episode, Natasha kicks off Season 7 with this ten-episode series with Dr. Quantrilla Ard. The episode serves as a rallying cry for Black …
El paso urgente para superar un abuso sexual
Tristemente muchas personas han padecido este flagelo en silencio y no saben cómo tratarlo y afrontarlo. El Dr. Cesar Lozano tiene una recomendación vital. Escucha …
Staying Grounded in Flashbacks: Essential Tools
"Staying Grounded in Flashbacks: Essential Tools"Flashbacks can feel overwhelming and disorienting, pulling us back into painful memories and making it difficult to stay present. In …
Introducing: Sitting With Black Woman Grief
Every loss is worthy of the space and grace to grieve. Sitting With Black Woman Grief is an exclusive podcast series dedicated to giving space …
How To Let Go Of Toxic Love & Attract A Healthy Relationship
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Four renowned experts unpack why we …