Episodios sobre "Trauma"
195 episodios sobre este tema
Sindrome dell’abbandono: in bilico tra amore e paura 💔 #176
Benvenuti al quarto episodio di Sottosopra: la mente come non l’hai mai sentita, il podcast di GuidaPsicologi. 🦋Oggi parliamo di Sindrome dell’abbandono, una ferita profonda …
Breath as Rescue: Practical Techniques for Calming Panic Attacks and CPTSD Moments
In this episode, we explore how something as ordinary as breathing can become an extraordinary lifeline when panic attacks strike. You’ll sit shoulder-to-shoulder with listeners …
5ta temporada | Del miedo a la comprensión: Salud Mental tras un delito
🅴🆂🆃🆁🅴🅽🅾 5🆃🅰 🆃🅴🅼🅿🅾🆁🅰🅳🅰¡Estrenamos la quinta temporada de Sana Incertidumbre! Y lo hacemos con una pregunta compleja: ¿Qué pasa con nuestra salud mental cuando vivimos un …
Managing Physical Pain with Kessonga
Kessonga and Robin answer questions about dealing with a controlling parent, navigating judgment from others when you are sick, and how to use mindfulness to …
151 Me dispararon en mi escuela y mi vida cambió a mis 14 años con Luis Fernando Ramírez
En este episodio conversamos con Luis Fernando, su madre Aurora y su padre Fernando, una familia que transformó el dolor y la angustia en amor, …
Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence
Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent …
65. How Mindfulness Rewires a Traumatized Brain: Real-Life Tools for CPTSD Healing
In this episode, Gregory brings a radically honest and gently encouraging exploration of mindfulness for managing CPTSD symptoms—tailored for those whose “present moment” feels anything …
Sarah's Thoughts: Hooked on True Crime and the News? It’s Costing You Your Peace
What happens when the darkness you consume starts to consume you? In this fascinating episode of Sarah’s Thoughts, Sarah Grynberg peels back the layers of …
If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)
Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed …
Experto en Trauma: "tu sistema nervioso lleva haciéndose esta pregunta desde que naciste..."
➡️ Únete al reto del nervio vago con Antonio Valenzuela (comenzamos el 1 de junio): https://tienesentidopodcast.com/nerviovago/📱 Únete a la comunidad privada de Tiene Sentido: https://azimutlife.co/pages/comunidad-de-whatsapp-tiene-sentido------------------------------------Hoy …
Revisited: Love Is Not Enough with couples therapist Shawn McBride
We're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're …
Rewriting Your Story: Everyday CBT for Healing Unhelpful Thoughts
In this episode, we dive deep into the mental gym that is cognitive behavioral therapy and explore how intentionally questioning our own automatic thoughts can …