The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
Autor: iHeartPodcasts
264
Episodios
40 min 33 sec
Duración Promedio
Inglés
Idioma
Categorías:
Salud y BienestarDuración Total:
178 hr 27 min
Todos los Episodios
159. Embracing the courage to be disliked
09 Ene, 2024Many of us find ourselves obsessively focused on the opinions and judgements of others, letting their opinion of us influence our sense of self worth and confidence. However, true power and success comes when we embrace the courage to be …
Duración: 36 min158. Should you quit drinking in your 20s?
04 Ene, 2024Alcohol is a drug, highly addictive, has proven to do damage to our minds and our bodies and yet makes up a huge part of our 20s, especially how we socialise and connect with others. In today's episode we are …
Duración: 37 min157. Your year for taking risks!
02 Ene, 2024Welcome to 2024! With each new year on the podcast, we set a new theme or intention for the next 12 months. This year our theme is RISK, embracing our fear of change or making a mistake and embracing risk …
Duración: 32 min156. Dating with an anxious attachment style ft. Thais Gibson
29 Dic, 2023Dating with an anxious attachment style comes with a number of challenges: struggling to feel secure, requiring constant reassurance, mistrust, a fear of abandonment, feeling unworthy of love or difficulty setting boundaries. But your attachment style is not a life …
Duración: 49 min155. Unlocking your next life chapter ft. Dr Lisa Marie Bobby
25 Dic, 2023Feeling stuck and dissatisfied with where you are in your life is never a place we want to be in. Perhaps you are contemplating a major life change - moving to a new city, quitting your job, leaving a long …
Duración: 40 min154. Why does healthy love feel boring? ft. Sarah Yudkin
22 Dic, 2023When we experience healthy love for the first time after years of unsettling, unhealthy, toxic relationships, one of the first reactions we can have is "why does this feel so boring?" Often we confuse safety with a lack of passion, …
Duración: 41 min153. Dealing with difficult family members ft. Alexis Fernandez
19 Dic, 2023As the holiday season approaches so does the expectation to start seeing family, including difficult family members who you would rather avoid. In today's episode we are joined by Alexis Fernandez, the host of the show Do You F***ing Mind, …
Duración: 45 min152. Impulse shopping and retail therapy ft. Al from Two Broke Chicks
14 Dic, 2023Impulse shopping in an experience we've all had, the feeling of buying something you know you don't really need, but you want it desperately in the moment. Often during this decade we begin earning "adult money" for the first time …
Duración: 56 min151. Stop getting attached too quickly ft. Lyss Boss
11 Dic, 2023We all know the feeling of going on a few dates with someone and, suddenly, you're unable to stop checking your phone for messages, wondering when they're free, imagining the wedding, your future kids. And then we are left depleted, …
Duración: 45 min150. Sex is mental, not just physical ft. Gina Gutierrez
08 Dic, 2023Often when we think about sex, we only think about the physical. We only think about the other person's enjoyment or what sex should look like rather than what it could look like. Many of us have a very outdated …
Duración: 50 min
