On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Duración Total:
610 hr 38 min
Todos los episodios
Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
21 Dic, 2020Jhené is fascinated by roots — tree roots and her own roots. Making music that's connected to her own history is a way for her to learn more about who she is. On this episode of On Purpose with Jay …
Duración: 49 min7 Ways to Make the Holidays Special From a Distance or Close By
18 Dic, 2020There’s no doubt that this holiday season will be different to those we are used to. But that doesn’t mean that we shouldn’t connect with our loved ones. On this episode of On Purpose, Jay Shetty offers creative solutions for …
Duración: 19 minKelly Rowland ON: How To Build Stronger Relationships & Find Your People
14 Dic, 2020One of the most meaningful things Kelly Rowland has ever done is admit that she was wrong. In choosing the path of humility and patience, Kelly lays bare the strategies she’s cultivated to build lasting, supportive relationships. It’s those relationships, …
Duración: 1 hr 3 min3 Strategies Confident People Use to Overcome Their Ego
11 Dic, 2020Ego is often cast as the enemy of our personal growth, something to vanquish or release. But letting go of ego is far easier said than done. On this episode of On Purpose with Jay Shetty, Jay outlines three strategies …
Duración: 25 minWillow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People
07 Dic, 2020When Willow first heard Jahnavi’s music she said to herself, “this is the music I want to make.” Within a few months after they first met at a musical gathering at Jay Shetty’s home, Willow and Jahnavi decided to collaborate. …
Duración: 1 hr 7 minHow Successful People Train Their Brain For Optimal Performance
04 Dic, 2020Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenges like depression. In this episode of On Purpose, Dr. Daniel Amen and Tana Amen talk …
Duración: 26 minKatherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity
30 Nov, 2020Katherine McNamara is a self-proclaimed professional chameleon. As an actor known for her roles in Shadowhunters and Arrow, she gets curious about her character’s role in the story and does in depth research to be able to fill that role. …
Duración: 25 min5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health
27 Nov, 2020Sid Malhotra learned from a young age not to share his feelings. Growing up in New Delhi, he watched as people in his family and community bottled up their emotions and figured he should do the same. In this episode …
Duración: 33 minRich Roll ON: Facing Burnout and Leaning Into What Makes You Unique
23 Nov, 2020For Rich Roll, being uniquely “Rich” meant feeling out of place. This led him down a road of drug and alcohol abuse and into the rat-race of entertainment law. In his early thirties, Rich decided he needed to change. He …
Duración: 1 hr 5 min4 Ways To Manage Your Mental Wellbeing in an Age of Social Media
20 Nov, 2020Liz Plosser wakes up every morning at 5:17 am and does three things: have a cup of coffee, work out, and breathe. She calls it “owning her morning”. On this episode of On Purpose, Liz Plosser, the Editor-in-Chief of Women’s …
Duración: 32 min
