On Purpose with Jay Shetty
Sobre este podcast
Descripción del podcast
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
Duración Total:
610 hr 38 min
Todos los episodios
Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence
16 Nov, 2020Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will affect the life they live.Tune in to hear Wim Hof share how he …
Duración: 56 min4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy
13 Nov, 2020If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatrist and author, and Jay Shetty share wisdom on mental health and relationships. Check out the …
Duración: 27 minOzan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life
09 Nov, 2020Do you crave the mental focus of a rocket scientist but think it’s something you will never achieve? Join Jay Shetty and Ozan Varol in this ON Purpose episode to learn simple strategies you can use to make giant leaps …
Duración: 59 min5 Methods to Reverse External Negativity & Practice Forgiveness
06 Nov, 2020Ever wish you could just tune out negativity? Jay Shetty shares wisdom on reducing the impact of negativity in your life in chapter two of Think Like a Monk, Train your Mind for Peace and Purpose Every Day. In this …
Duración: 57 minMatthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You
02 Nov, 2020Jay Shetty is joined by Matthew McConaughey in this ON Purpose episode to share his wisdom on overcoming the challenges you face in life and turning them into green lights, or a way forward in life. Tune in to learn …
Duración: 53 minMiguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude
30 Oct, 2020No doubt about it, 2020 has been a difficult year. How do you navigate strange and unusual occurrences without losing your positivity? In this episode of On Purpose, Miguel and Jay Shetty bring awareness to the importance of caring for …
Duración: 28 minPatrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking
26 Oct, 2020Are you an entrepreneur or have dreams of being one? Do you crave mental discipline that will set you apart from others? In this ON Purpose episode, Jay Shetty sits down with Patrick Bet David to share how you can …
Duración: 1 hr 11 min5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day
23 Oct, 2020Does anxiety loom around every corner of your day? Are you ready to take back the time and energy it steals from you? In this ON Purpose episode, Jay Shetty explains the difference between existential and situational anxiety and how …
Duración: 46 minRadhanath Swami ON: Building Grit, Resilience & Adaptability Through Service
19 Oct, 2020World-renowned spiritual leader and philanthropist Radhanath Swami joins Jay Shetty in this episode of On Purpose to share his journey to obtaining inner peace, learning from failure, achieving more adaptability and flexibility and building resilience while living a life in …
Duración: 1 hr 11 min3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self
16 Oct, 2020Do the opinions and thoughts of others veer you from the core beliefs you hold for yourself? Is that outside noise taking up too much space in your life? There is a way to connect with your authentic self and …
Duración: 50 min
