On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
620
Episodios
53 min 37 sec
Duración Promedio
Inglés
Idioma
Duración Total:
554 hr 3 min
Todos los Episodios
The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again
17 Jul, 2020There’s one habit that could be ruining your relationships. In this episode of On Purpose, Jay Shetty reminds us that sharing close quarters with someone can quickly result in stress & strain on our relationships. It’s all too easy to …
Duración: 25 minYes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing
13 Jul, 2020The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning. Conquering mountains, jumping out of helicopters, and learning to push their bodies beyond their max all have pushed them to look …
Duración: 1 hr 14 min4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN
10 Jul, 2020Are you ready to get in the best shape of your life? In this episode of On Purpose, Jay Shetty shares four simple steps to exercise your mental health and gain the stamina needed to endure these uncertain times. Controlling …
Duración: 33 minByron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing
06 Jul, 2020Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how …
Duración: 50 min3 Strategies To Rapidly Improve Your Resilience and Mental Strength
03 Jul, 2020In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for positive growth. Whether you struggle with resilience or not, this podcast will serve you. You'll learn …
Duración: 25 minEd Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good
29 Jun, 2020How do you recover from the death of a dream? Today’s guest, Ed Mylett, the standout athlete and pro baseball hopeful discovered a richer and true meaning to life when he turned his focus on children who needed him most. …
Duración: 58 minThe 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention
26 Jun, 2020Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the most effective step towards forward progress & growth. Yet learning is harder than it looks. …
Duración: 29 minRyan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations
22 Jun, 2020Ryan Holiday begins his mornings with nature, his children and no phone. The author and widely-renowned expert on stillness and stoic ancient wisdom admitted to Jay Shetty that the power of presence teaches him more than any textbook ever could. …
Duración: 1 hr 7 min5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity
19 Jun, 2020What questions would you ask if you could sit down with one of your heroes? As part of his “Interviews With The Dearly Departed,” Shetty interviews Malcom X and gives us his insight on the burning questions of today based …
Duración: 30 minDr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency
15 Jun, 2020You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute …
Duración: 1 hr 4 min
