On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Autor: iHeartPodcasts
652
Episodios
53 min 54 sec
Duración Promedio
Inglés
Idioma
Duración Total:
585 hr 50 min
Todos los Episodios
4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software
24 Jul, 2020Will life ever return to normal? Not likely. In this episode of On Purpose, Jay shares he’s committed to searching for the positives within the unknown. A period of uncertainty can be a great time to begin improving and upgrading …
Duración: 29 minEvy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People
20 Jul, 2020Evy Poumpouras speaks to Jay Shetty about her commitment to learning how to read people and react in tense moments has not only saved her life, but earned her the honor of doing security for Presidents Bill Clinton, Barack and …
Duración: 53 minThe 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again
17 Jul, 2020There’s one habit that could be ruining your relationships. In this episode of On Purpose, Jay Shetty reminds us that sharing close quarters with someone can quickly result in stress & strain on our relationships. It’s all too easy to …
Duración: 25 minYes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing
13 Jul, 2020The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning. Conquering mountains, jumping out of helicopters, and learning to push their bodies beyond their max all have pushed them to look …
Duración: 1 hr 14 min4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN
10 Jul, 2020Are you ready to get in the best shape of your life? In this episode of On Purpose, Jay Shetty shares four simple steps to exercise your mental health and gain the stamina needed to endure these uncertain times. Controlling …
Duración: 33 minByron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing
06 Jul, 2020Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how …
Duración: 50 min3 Strategies To Rapidly Improve Your Resilience and Mental Strength
03 Jul, 2020In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for positive growth. Whether you struggle with resilience or not, this podcast will serve you. You'll learn …
Duración: 25 minEd Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good
29 Jun, 2020How do you recover from the death of a dream? Today’s guest, Ed Mylett, the standout athlete and pro baseball hopeful discovered a richer and true meaning to life when he turned his focus on children who needed him most. …
Duración: 58 minThe 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention
26 Jun, 2020Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the most effective step towards forward progress & growth. Yet learning is harder than it looks. …
Duración: 29 minRyan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations
22 Jun, 2020Ryan Holiday begins his mornings with nature, his children and no phone. The author and widely-renowned expert on stillness and stoic ancient wisdom admitted to Jay Shetty that the power of presence teaches him more than any textbook ever could. …
Duración: 1 hr 7 min
