On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Autor: iHeartPodcasts

620

Episodios

53 min 37 sec

Duración Promedio

Inglés

Idioma

Duración Total:

554 hr 3 min

Todos los Episodios

The 5 Step Process To Tap Into Peak Performance Anytime & The Tool That Creates A New You
21 Ago, 2020

This episode is based on the book "The Alter Ego Effect," by Todd Herman. Do you ever wish you were someone else? Someone richer, stronger, more beautiful or well-spoken - like a movie star? It’s tempting to want to be …

Duración: 21 min
Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Views & Coexist Without Resentment
17 Ago, 2020

Mandana Dayani & Debra Messing's passion for action & justice has cemented their bond and their collective voice. Their hit podcast, The Dissenters, is a space for honest conversations and hard questions. Today you'll see how they are helping a …

Duración: 1 hr 10 min
The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship
14 Ago, 2020

Relationships take time and effort. In today’s episode of On Purpose, Jay Shetty explains how healthy attachment plays a vital role in maintaining thriving relationships. Knowing your attachment style is the first step in the process. Curious about your attachment …

Duración: 27 min
Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose
10 Ago, 2020

Four decades in film, television and theater, two New York Times bestsellers, multiple Emmy, Golden Globe, and Screen Actors Guild Award nominations, and a touring show - no one could accuse Rob Lowe of taking it easy. In this episode …

Duración: 1 hr 7 min
2 Levels Of Loneliness & 3 Ways To Create Deeper Connections
07 Ago, 2020

Quarantine life has been challenging on relationships and interpersonal interaction. Jay Shetty acknowledges that loneliness is weighing heavy on many right now. In times like this, a proactive focus on health and well being is vital. Need strategies to not …

Duración: 29 min
Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World
03 Ago, 2020

Do art, activism, and politics mix? They do when you’re Patrisse Cullors, best-selling author and cofounder of Black Lives Matter and Reform LA Jails. On a recent episode of On Purpose with Jay Shetty, Cullors and Shetty sat down to …

Duración: 53 min
The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life
31 Jul, 2020

There’s a simple thing Jay Shetty believes holds the secret to flourishing in these challenging days - curiosity. If there is anything that can keep us healthy and afloat, it is curiosity. In this episode of On Purpose, Jay shares …

Duración: 22 min
Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering
27 Jul, 2020

Naveen Jain, the entrepreneur and philanthropist has committed his life to solving some of the world’s biggest problems, and he shares how with Jay Shetty in this episode of On Purpose. No matter the issue, Jain does his best to …

Duración: 1 hr 12 min
4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software
24 Jul, 2020

Will life ever return to normal? Not likely. In this episode of On Purpose, Jay shares he’s committed to searching for the positives within the unknown. A period of uncertainty can be a great time to begin improving and upgrading …

Duración: 29 min
Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People
20 Jul, 2020

Evy Poumpouras speaks to Jay Shetty about her commitment to learning how to read people and react in tense moments has not only saved her life, but earned her the honor of doing security for Presidents Bill Clinton, Barack and …

Duración: 53 min