Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1214
Episodios
20 min 9 sec
Duración Promedio
Inglés
Idioma
Duración Total:
407 hr 42 min
Todos los Episodios
Ep. 246: Have Your Words Ready, and a Conversation with Simon Sinek about “The Infinite Game”
06 Nov, 2019When facing a tough situation, have your words ready, a hack related to email subject lines, and a conversation with Simon Sinek about “The Infinite Game.” Elizabeth gives herself a suitcase-related demerit. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; 774-277-9336. …
Duración: 41 minLittle Happier: At a Recent Dinner for Supreme Court Clerks, Even Longtime Lawyers Wanted This Table Gift.
04 Nov, 2019At a recent event to celebrate the 100th anniversary of the statute creating the Supreme Court clerkships, I got my “America feeling” when I saw that everyone in the room was eagerly taking home this keepsake from the dinner.Get tickets …
Duración: 3 minEp. 245: Avoid the Trap of the False Choice, and How to Eat Healthfully in the Face of Halloween Candy or Social Pressure
30 Oct, 2019We discuss why it’s important to avoid false choices, and talk to Whole30’s Melissa Hartwig Urban about eating right when faced with Halloween candy or social pressure.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; 774-277-9336.Get in touch on Instagram: @GretchenRubin & …
Duración: 27 minLittle Happier: On “Game of Thrones,” Tywin Lannister Has the Right Thing to Say in a Difficult Situation.
28 Oct, 2019I’m always looking for good examples of people finding the right words, and I was very struck by this example from a crucial scene from the TV show “Game of Thrones.”Get tickets for our last live podcast events of 2019 …
Duración: 2 minEp. 244: Go Out in the Early Morning Sunlight and Brush Your Teeth After Dinner
23 Oct, 2019Why it’s important to go outside into the sunlight, how brushing your teeth after dinner can help with night snacking, and a dentist demerit from Elizabeth.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; 774-277-9336.Get in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 27 minLittle Happier: I Get Choked Up When I Hear the Song “Edelweiss” from “The Sound of Music”
21 Oct, 2019The song and the scene “Edelweiss” from “The Sound of Music” is a reminder that our love for our country can burn brightly, even when events look very dark.Get tickets for our live podcast events in Seattle, Portland, San Fransisco, …
Duración: 5 minLittle Happier: I Get Choked Up When I Hear the Song “Edelweiss” from “The Sound of Music”
21 Oct, 2019The song and the scene “Edelweiss” from “The Sound of Music” is a reminder that our love for our country can burn brightly, even when events look very dark. Get tickets for our live podcast events in Seattle, Portland, San …
Duración: 7 minEp. 243: Treat Yourself Like a Dog and How Obligers Can Resist Pressures to Indulge
16 Oct, 2019Why you should treat yourself like a dog, why telling someone, “Calm down” is usually a bad idea, and ideas for Obligers who are trying to resist expectations that they eat or drink.Get in touch: @gretchenrubin; @elizabethcraft; [email protected];happiercast.com/238; 774-277-9336.Get in …
Duración: 32 minLittle Happier: A Moment in the Life of JFK Illustrates How Hard It Is to Know Other People
14 Oct, 2019An episode from the life of John F. Kennedy is a terrific reminder of the fact that we don’t know, we can’t really understand, what other people are thinking, why they’re doing the things they do, or how they see …
Duración: 3 minEp. 242: Buy Some Happiness, Plus Hacks for Taking Medication Regularly
09 Oct, 2019We discuss why and how we can buy some happiness, do a hack round-up with terrific ideas for remembering to take daily medications, and tackle a listener’s question about her husband’s brewing Obliger-rebellion. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; …
Duración: 32 min
