Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 17 min
Todos los episodios
Ep. 261: Improve Your Posture, a New Way to Celebrate Birthdays, and Tackling T-Shirt Troubles
19 Feb, 2020I explain the back exercises we do to improve posture, a listener suggests a great way for an introvert to celebrate a milestone birthday, and we discuss the question, “Do you relax better at home or away?”Get in touch: @gretchenrubin; …
Duración: 28 minLittle Happier: What’s Inconvenient for You Might Be Convenient for Me
17 Feb, 2020A friend’s remark reminded me that even when we’re coming together, we’re all coming from different places.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s …
Duración: 1 minEp. 260: In Honor of Valentine’s Day, Listeners Give Their Best Relationship Advice
12 Feb, 2020For our Very Special Episode, we asked listeners for their best advice about strengthening relationships, and we talked to Lori Gottlieb, author of the bestseller “Maybe You Should Talk to Someone.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: …
Duración: 40 minLittle Happier: Why Pickpockets Benefit from Signs that Warn “Beware of Pickpockets.”
10 Feb, 2020Beware of unintended consequences! Pickpockets use “Beware of Pickpockets” signs to pickpocket more effectively.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER …
Duración: 0 minEp. 259: Happier Podcast Book Club: Adrienne Brodeur Talks About “Wild Game: My Mother, Her Lover, and Me”
05 Feb, 2020For the Happier Podcast Book Club, we talk to Adrienne Brodeur about her page-turning memoir, “Wild Game: My Mother, Her Lover, and Me.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by …
Duración: 40 minLittle Happier: Teacher Anne Sullivan Writes About Hellen Keller’s Moment of Profound Realization
03 Feb, 2020In her 1887 letter, teacher Anne Sullivan recounts the moment when Helen Keller understood the secret of language.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of …
Duración: 3 minEp. 258: Try the “Pair & Share” Approach and a Conversation with “Yoga Girl” Rachel Brathen
29 Ene, 2020Try the “Pair & Share” approach to have more fun while getting some exercise, a quick hack for making it easier to do unpleasant tasks, and an interview with “Yoga Girl” Rachel Brathen about happiness.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] …
Duración: 38 minLittle Happier: Helen Keller Tells the Story of the Moment Her Life Changed.
27 Ene, 2020Hellen Keller recounts the story of the extraordinary moment when she learned the meaning of “w-a-t-e-r.”Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new …
Duración: 5 minEp. 257: Don’t Try to “Mind-Read,” and Talking about the Joy of Movement with Kelly McGonigal
22 Ene, 2020Why we shouldn’t try to “mind-read,” a reading hack to strengthen habits, and a conversation about “The Joy of Movement” with Kelly McGonigal.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by …
Duración: 32 minLittle Happier: The Fable “The Scorpion and the Frog” Warns Us to Stay Wary of the Dangerous Ones
20 Ene, 2020The fable “The Scorpion and the Frog” reminds us not to trust a scorpion. No matter what argument it makes or what the situation is, in the end, it’s still a scorpion.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: …
Duración: 1 min
