Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 17 min
Todos los episodios
Ep. 265: Give a Sensorium Gift, a Deep Dive into Suggestions to #Walk20in20, and a Conversation Hack
18 Mar, 2020NOTE: These episodes were recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it’s jarring to hear us ignore it—and that’s why.Why you should give a “Sensorium Gift” and how to create one, a deep dive into …
Duración: 36 minLittle Happier: The Joy of Listening to Music—Even for Someone Like Me.
16 Mar, 2020I’m thrilled that the copyright laws mean that now I’m able to play this beautiful song—George Gershwin’s “Rhapsody in Blue”—for listeners.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …
Duración: 4 minBonus: Coping During COVID-19: How to Stay Happier and Calmer in Difficult Times
15 Mar, 2020In this time of COVID-19, we’re all feeling overwhelmed with anxiety and uncertainty. To stay calmer and happier, we discuss why you might keep some kind of journal during this period, and why you might create a three-tiered plan for …
Duración: 32 minEp. 264: Keep a Stress Diary, Stop Rinsing Dirty Dishes, and Jordan Harbinger Explains How to Network Better
11 Mar, 2020Why you might keep a stress diary, why you can stop rinsing dishes before putting them in the dishwasher, and podcaster Jordan Harbinger explains how to network better.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 34 minLittle Happier: Why We Should Be Polite to the Person Sitting Next to Us on the Airplane.
09 Mar, 2020A story about Dick Bass and Neil Armstrong was a great illustration of an aphorism I wrote recently: Modestly and good manners can save us from a lot of embarrassment.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …
Duración: 1 minEp. 263: What’s Your “Guiding Question,” a Twist on “20 for 20,” and Bestselling Author Dan Heath Talks about a Better Way to Solve Problems.
04 Mar, 2020Ask yourself, “What’s my guiding question?” an interesting twist on a “20 for 20” list, and we talk to bestselling author about his new book “Upstream.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast …
Duración: 39 minLittle Happier: “I Remember Feeling the Warm Relief of Knowing What My Future Was.”
02 Mar, 2020This story from the life of the brilliant ad executive Mary Wells Lawrence is a great example of the fact that to discover the work that’s right for us, and to be able to pursue it, is one of the …
Duración: 2 minBONUS Episode: To Celebrate Our Fifth Anniversary, A Blast from the Past! Listen to Our Very First Episode.
28 Feb, 2020To celebrate the fifth anniversary of the “Happier” podcast, we’re presenting our very first episode, along with some commentary from us about everything that’s happened and what we’ve learned since that episode aired.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …
Duración: 25 minEp. 262: Fifth Anniversary Extravaganza! Our Favorite Moments from the Past Five Years
26 Feb, 2020To celebrate Happier’s fifth anniversary, we look back on some of our favorite try-this-at-homes, big milestones, and funniest moments. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week …
Duración: 33 minLittle Happier: How Did This Stockbroker Make So Many Accurate Predictions?
24 Feb, 2020Learning about a clever and successful financial scam reminded me of how hard it is to know what I don’t know.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …
Duración: 2 min
