Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 17 min
Todos los episodios
Little Happier: A Different, Happy Way to Think About Exerting Our Willpower (a Task that Doesn’t Usually Sound Appealing).
16 Dic, 2019Writer Christopher Isherwood remarked that he “raised his moral by asserting his willpower” by quitting smoking – a very interesting way to think about the benefits of habit change.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast …
Duración: 2 minLittle Happier: A Different, Happy Way to Think About Exerting Our Willpower (a Task that Doesn’t Usually Sound Appealing).
16 Dic, 2019Writer Christopher Isherwood remarked that he “raised his moral by asserting his willpower” by quitting smoking – a very interesting way to think about the benefits of habit change. Get in touch: @gretchenrubin; [email protected] Get in touch on Instagram: @GretchenRubin …
Duración: 3 minEp. 251: Try the Eight Stones Method; Are You on Team “You Do You” or Team “Let’s All Join In”; and the Fun of Holiday Movies
11 Dic, 2019Actor, singer, and writer Melissa Errico suggests the Eight Stones Method for creativity, the fun of choosing a family holiday movies, and we talk about the two philosophies of food encouragement (a/ka/ food pushing): “You Do You” and “Let’s All …
Duración: 35 minLittle Happier: I Love to See Justice in Action, and I Love to See Virtue Rewarded.
09 Dic, 2019I love hearing a story of justice in action, and also of virtue recognized and praised. Virtue doesn’t always get rewarded! It’s thrilling when it happens.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by …
Duración: 5 minEp. 250: Very Special Episode: We Review Our “19 for 2019” Lists
04 Dic, 2019In this Very Special Episode, we review our “19 for 2019” lists and report on what we did—and what we didn’t do—on our lists for 2019.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast …
Duración: 39 minLittle Happier: You Can’t Protect Yourself from the Pigeon That’s Flying Overhead.
02 Dic, 2019A funny episode from a long-ago family vacation is a great reminder that we can take all possible precautions, but we can’t protect ourselves from every eventuality. Get in touch: @gretchenrubin; [email protected] Get in touch on Instagram: @GretchenRubin Get the …
Duración: 2 minLittle Happier: You Can’t Protect Yourself from the Pigeon That’s Flying Overhead.
02 Dic, 2019A funny episode from a long-ago family vacation is a great reminder that we can take all possible precautions, but we can’t protect ourselves from every eventuality.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes …
Duración: 1 minEp. 249: Happier Podcast Book Club: The Legendary Isaac Mizrahi Talks about Fashion, Family, and Self-Knowledge in “I.M.”
27 Nov, 2019For the Happier Podcast Book Club, we talk to Isaac Mizrahi about the role of family, fashion, and making his way in the competitive, high-stakes world of New York City in his acclaimed memoir I.M.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] …
Duración: 36 minLittle Happier: My Favorite Part of Going to the Philharmonic Isn’t the Music.
25 Nov, 2019I realized that although I don’t have much of a taste for music, I love the sound of the possibility of music.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: …
Duración: 3 minLittle Happier: My Favorite Part of Going to the Philharmonic Isn’t the Music.
25 Nov, 2019I realized that although I don’t have much of a taste for music, I love the sound of the possibility of music. Get in touch: @gretchenrubin; [email protected] Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email …
Duración: 4 min
