Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1214

Episodios

20 min 9 sec

Duración Promedio

Inglés

Idioma

Duración Total:

407 hr 42 min

Todos los Episodios

Little Happier: An Old and Famous Story about How We Can’t Outrun Our Fate
09 Sep, 2019

The ancient and haunting teaching story about “an appointment in Samarra” is a wonderful illustration of the inevitability of fate.Get tickets for our live podcast events in Seattle, Portland, San Fransisco, Chicago, Kansas City, Providence, Philadelphia, Washington D.C., Atlanta Brooklyn …

Duración: 2 min
Ep. 237: #HappierLaborDay: What Career Aims Make Our Work Lives Happier
04 Sep, 2019

We can use the Labor Day holiday as a catalyst to think about making our work lives happier, healthier, more productive, or more creative. #HappierLaborDayGet in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show …

Duración: 39 min
Little Happier: The Musical “Song of Spider-Man” and the Problem of the Unknown Knowns
02 Sep, 2019

A memoir about the failure of the musical “Song of Spider-Man” is a sobering example of how sometimes, we choose not to know the things we know—with very bad consequences.Get tickets for our live podcast events in Seattle, Portland, San …

Duración: 3 min
Ep. 236: Stay the Course with Your Good Habits
28 Ago, 2019

Why you should stay the course with your good habits, the challenge of taking daily medication, and a return to a favorite question, “What’s your signature color?” Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …

Duración: 30 min
Little Happier: Dolly Parton and Oprah Winfrey Talk about Humility and Hubris
26 Ago, 2019

Back in 1992, Dolly Parton and Oprah Winfrey talk about pride, humbility, and hubris.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes …

Duración: 4 min
Ep. 235: Talking Happiness with Bestselling Author Rachel Hollis
21 Ago, 2019

Why you might recreate a childhood menu, a conversation with blockbuster bestseller Rachel Hollis about how to be happier, and technology hack to help keep your phone charged.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …

Duración: 38 min
Little Happier: I Love an Emotion that I Call the “Varsity Team” Feeling.
19 Ago, 2019

I love being part of the “varsity team,” or witnessing a varsity team at work—and even knowing the phrase varsity team.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest …

Duración: 1 min
Ep. 234: Try the SLANT Approach to Listen Better and How to Deal with a Sweetheart’s Unenthusiastic Support
14 Ago, 2019

Try the SLANT approach to help yourself listen and learn more effectively, an easy way to do a happiness-boosting good deed, and how to deal with a sweetheart who responds very unenthusiastically to good news.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]

Duración: 26 min
Little Happier: What Friendships Tend to Stick? An Observation from Game of Thrones
12 Ago, 2019

In an interview, Game of Thrones’s John Bradley (Samwell Tarly) makes an important observation about relationships: hard times make strong friends.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest …

Duración: 1 min
Ep. 233: Get Rid of Your Wart (Literal and Metaphorical) and Connect Better with Friends
07 Ago, 2019

Get rid of your wart, an internet-related hack (is it just me?), and a question to help you figure out how to connect better with other people.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …

Duración: 28 min