Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 17 min
Todos los episodios
Ep. 248: Write an Aphorism, and a Deep Dive into Food Pushing
20 Nov, 2019Try writing an aphorism, ways to use the UV index to protect yourself from the sun, and a deep dive into the question: “If you press others to take food and drink, why do you do it?”Get in touch: @gretchenrubin; …
Duración: 36 minLittle Happier: More Great Advice from My Father—About How to Succeed at Work
18 Nov, 2019When I got my first real job, my father gave me some advice that has proved to be very true.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a …
Duración: 2 minEp. 247: Use the Solomon Paradox When Dealing with a Difficult Situation, and Would You Like to be a Twin?
13 Nov, 2019Why you should think about the “Solomon Paradox” when you’re dealing with a difficult situation, how to respond to a Rebel who refuses to wear a seat belt, a hack for staying in touch with distant friends and family—and would …
Duración: 26 minLittle Happier: Who Is the Main Character, Who Is the Supporting Character?
11 Nov, 2019I realized that I often made the mistake of thinking of some people as main characters and some people as supporting characters. We’re all main characters, and we’re all supporting characters.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet …
Duración: 4 minEp. 246: Have Your Words Ready, and a Conversation with Simon Sinek about “The Infinite Game”
06 Nov, 2019When facing a tough situation, have your words ready, a hack related to email subject lines, and a conversation with Simon Sinek about “The Infinite Game.” Elizabeth gives herself a suitcase-related demerit.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; 774-277-9336.Get in …
Duración: 36 minEp. 246: Have Your Words Ready, and a Conversation with Simon Sinek about “The Infinite Game”
06 Nov, 2019When facing a tough situation, have your words ready, a hack related to email subject lines, and a conversation with Simon Sinek about “The Infinite Game.” Elizabeth gives herself a suitcase-related demerit. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; 774-277-9336. …
Duración: 41 minLittle Happier: At a Recent Dinner for Supreme Court Clerks, Even Longtime Lawyers Wanted This Table Gift.
04 Nov, 2019At a recent event to celebrate the 100th anniversary of the statute creating the Supreme Court clerkships, I got my “America feeling” when I saw that everyone in the room was eagerly taking home this keepsake from the dinner.Get tickets …
Duración: 3 minEp. 245: Avoid the Trap of the False Choice, and How to Eat Healthfully in the Face of Halloween Candy or Social Pressure
30 Oct, 2019We discuss why it’s important to avoid false choices, and talk to Whole30’s Melissa Hartwig Urban about eating right when faced with Halloween candy or social pressure.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; 774-277-9336.Get in touch on Instagram: @GretchenRubin & …
Duración: 27 minLittle Happier: On “Game of Thrones,” Tywin Lannister Has the Right Thing to Say in a Difficult Situation.
28 Oct, 2019I’m always looking for good examples of people finding the right words, and I was very struck by this example from a crucial scene from the TV show “Game of Thrones.”Get tickets for our last live podcast events of 2019 …
Duración: 2 minEp. 244: Go Out in the Early Morning Sunlight and Brush Your Teeth After Dinner
23 Oct, 2019Why it’s important to go outside into the sunlight, how brushing your teeth after dinner can help with night snacking, and a dentist demerit from Elizabeth.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; 774-277-9336.Get in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 27 min
