Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1161
Episodios
19 min 52 sec
Duración Promedio
Inglés
Idioma
Duración Total:
384 hr 26 min
Todos los Episodios
Ep. 236: Stay the Course with Your Good Habits
28 Ago, 2019Why you should stay the course with your good habits, the challenge of taking daily medication, and a return to a favorite question, “What’s your signature color?” Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 30 minLittle Happier: Dolly Parton and Oprah Winfrey Talk about Humility and Hubris
26 Ago, 2019Back in 1992, Dolly Parton and Oprah Winfrey talk about pride, humbility, and hubris.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/Get the podcast show notes …
Duración: 4 minEp. 235: Talking Happiness with Bestselling Author Rachel Hollis
21 Ago, 2019Why you might recreate a childhood menu, a conversation with blockbuster bestseller Rachel Hollis about how to be happier, and technology hack to help keep your phone charged.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 38 minLittle Happier: I Love an Emotion that I Call the “Varsity Team” Feeling.
19 Ago, 2019I love being part of the “varsity team,” or witnessing a varsity team at work—and even knowing the phrase varsity team.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest …
Duración: 1 minEp. 234: Try the SLANT Approach to Listen Better and How to Deal with a Sweetheart’s Unenthusiastic Support
14 Ago, 2019Try the SLANT approach to help yourself listen and learn more effectively, an easy way to do a happiness-boosting good deed, and how to deal with a sweetheart who responds very unenthusiastically to good news.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] …
Duración: 26 minLittle Happier: What Friendships Tend to Stick? An Observation from Game of Thrones
12 Ago, 2019In an interview, Game of Thrones’s John Bradley (Samwell Tarly) makes an important observation about relationships: hard times make strong friends.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest …
Duración: 1 minEp. 233: Get Rid of Your Wart (Literal and Metaphorical) and Connect Better with Friends
07 Ago, 2019Get rid of your wart, an internet-related hack (is it just me?), and a question to help you figure out how to connect better with other people.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …
Duración: 28 minLittle Happier: Churchill’s Life Proves that We Can’t Know What’s Good or Bad Luck
05 Ago, 2019Winston Churchill reflects on his eventful life, and how impossible it was for him to discern what was good luck and what was bad luck.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be …
Duración: 2 minEp. 232: Remember to Consider the Company that Someone Keeps
31 Jul, 2019When entering into a relationship, consider a person’s existing relationships, how to deal with podcast overload, and like Gloria Vanderbilt, do you have a “rage to live?” Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 32 minLittle Happier: Winston Churchill and “Game of Thrones” Illustrate the Same Observation About Power
29 Jul, 2019Winston Churchill and Games of Thrones’s Lady Olenna illustrate the same point: when confronting a powerful and lawless foe, imagination matters.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest …
Duración: 4 min
