Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1214
Episodios
20 min 9 sec
Duración Promedio
Inglés
Idioma
Duración Total:
407 hr 42 min
Todos los Episodios
Little Happier: Teacher Anne Sullivan Writes About Hellen Keller’s Moment of Profound Realization
03 Feb, 2020In her 1887 letter, teacher Anne Sullivan recounts the moment when Helen Keller understood the secret of language.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of …
Duración: 3 minEp. 258: Try the “Pair & Share” Approach and a Conversation with “Yoga Girl” Rachel Brathen
29 Ene, 2020Try the “Pair & Share” approach to have more fun while getting some exercise, a quick hack for making it easier to do unpleasant tasks, and an interview with “Yoga Girl” Rachel Brathen about happiness.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] …
Duración: 38 minLittle Happier: Helen Keller Tells the Story of the Moment Her Life Changed.
27 Ene, 2020Hellen Keller recounts the story of the extraordinary moment when she learned the meaning of “w-a-t-e-r.”Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new …
Duración: 5 minEp. 257: Don’t Try to “Mind-Read,” and Talking about the Joy of Movement with Kelly McGonigal
22 Ene, 2020Why we shouldn’t try to “mind-read,” a reading hack to strengthen habits, and a conversation about “The Joy of Movement” with Kelly McGonigal.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by …
Duración: 32 minLittle Happier: The Fable “The Scorpion and the Frog” Warns Us to Stay Wary of the Dangerous Ones
20 Ene, 2020The fable “The Scorpion and the Frog” reminds us not to trust a scorpion. No matter what argument it makes or what the situation is, in the end, it’s still a scorpion.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: …
Duración: 1 minEp. 256: Use Up What You Have, and a Conversation about Stillness with Ryan Holiday
15 Ene, 2020Why we should use up what we have, how to find the most efficient route, and a conversation with bestselling author Ryan Holiday about “Stillness is the Key.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 29 minLittle Happier: From Writer James Agee: Could He Learn to Be the Kind of Person He’d Always Detested?
13 Ene, 2020When his doctor told him that needed to quit drinking and smoking, James Agee wondered whether he could become the kind of person he’d always detested.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by …
Duración: 2 minEp. 255: We Reveal Our “20 for 2020” Lists as well as a Color-Related Hack, and Give a Happiness-Bully Demerit
08 Ene, 2020We reveal our “20 for 2020” lists and discuss some great ideas from listeners, discuss a color-related hack to make it easier to find lost objects, and talk about some advice from our mother--about not giving advice.Get in touch: @gretchenrubin; …
Duración: 38 minLittle Happier: The Right Thing to Say When Someone Says, “Whom Do You Love More?”
06 Ene, 2020One of my favorite parenting books, Faber and Mazlish’s “Siblings Without Rivalry,” explains the right thing to say to a child (or anyone) who asks, “Whom do you love more?”Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the …
Duración: 2 minLittle Happier: The Right Thing to Say When Someone Says, “Whom Do You Love More?”
06 Ene, 2020One of my favorite parenting books, Faber and Mazlish’s “Siblings Without Rivalry,” explains the right thing to say to a child (or anyone) who asks, “Whom do you love more?” Get in touch: @gretchenrubin; [email protected] Get in touch on Instagram: …
Duración: 3 min
