Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 17 min
Todos los episodios
Little Happier: Michael Jordan Had a “Love of the Game” Clause
20 Abr, 2020NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why.I love this example of an outstanding athlete staying true to his love of …
Duración: 1 minEp. 269: Choose a COVID-19 Mantra, a Fun Way to Celebrate These Difficult Days, and Casey Schwartz Talks about “Attention.”
15 Abr, 2020We discuss why you might pick a mantra for the COVID-19 situation, propose a fun way to celebrate while safe at home, and talk to Casey Schwartz about the challenge of paying attention.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …
Duración: 39 minLittle Happier: A Loud Noise Woke Me Up from a Sound Sleep in a Mississippi Hotel—and Made Me Very Happy.
13 Abr, 2020NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why.The sound of a train racing across the countryside, deep in the night, reminded …
Duración: 1 minEp. 268: Limit Yourself to One Option, a Self-Care Solution, and Chris Guillebeau Talks about “The Money Tree” and Creating the Work Life We Want
08 Abr, 2020NOTE: These episodes were recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it’s jarring to hear us ignore it—and that’s why.We discuss why you might limit yourself to one option, we highlight a listener’s brilliant self-care …
Duración: 28 minLittle Happier: How Do You Write a Letter of Recommendation for Someone You Can’t Honestly Recommend?
06 Abr, 2020NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why.When he was asked to write an informational letter about a difficult boss, my …
Duración: 2 minEp. 267: Write a Letter of Congratulations to Your Future-Self, Solutions to School Spirit T-Shirt Overload, and Why I Should Check My Calendar
01 Abr, 2020NOTE: These episodes were recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it’s jarring to hear us ignore it—and that’s why.We discuss why writing a letter of congratulations to your future-self can help you stick to …
Duración: 29 minLittle Happier: An Episode from the Life of Dr. Johnson Reminds Me to Do a Better Job of Staying Calm.
30 Mar, 2020NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why.I was deeply moved by composure shown by Dr. Johnson in such a terrifying …
Duración: 2 minLittle Happier: An Episode from the Life of Dr. Johnson Reminds Me to Do a Better Job of Staying Calm.
30 Mar, 2020NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why. I was deeply moved by composure shown by Dr. Johnson in such a …
Duración: 3 minEp. 266: Beware the Myths of Spring Cleaning, Rusty O’Kelley Explains How to Ace a Job Interview, and a Reminder about REAL ID .
25 Mar, 2020NOTE: These episodes were recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it’s jarring to hear us ignore it—and that’s why.How to do spring cleaning more effectively, a reminder about REAL ID, and a conversation with …
Duración: 36 minLittle Happier: A Dog’s Pleasure Can Remind Us All of the Joy of the Snow.
23 Mar, 2020NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why.What a wonderful phrase! The joy of the snow. It’s not always easy to …
Duración: 1 min
