Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 17 min
Todos los episodios
Little Happier: Can You Call Spirits from the Vasty Deep? Sure, No Problem.
25 May, 2020A line from Shakespeare’s Henry IV summarizes a point that’s worth remembering: it’s not hard to put our words out into the world, it’s another thing to get a response.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …
Duración: 2 minEp. 274: Change Your Life When You’re Changing Your Life, Hacks for Sibling Harmony, and a Deep Dive into COVID-19 Mantras.
20 May, 2020We discuss why it’s often easier to change our lives when we’re changing our lives, we take a deep dive into COVID-19 mantras, and we discuss hacks for keeping harmony among siblings.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on …
Duración: 32 minLittle Happier: This Nightly Ritual Gives Me the “New York City Feeling” During the Pandemic.
18 May, 2020I get my “America Feeling”— more specifically, my “New York City feeling”--every night at 7 p.m., when we all cheer and clap for the people working on the front lines of the pandemic. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …
Duración: 2 minEp. 273: Get Grounded in Your Body Through Your Senses, an Idea for a Quick, Inexpensive Gift, and a Conversation about Tough Times with Kate Bowler
13 May, 2020We discuss how we can feel calmer by getting grounded in our body, through our senses; we discuss a gift that’s easy, inexpensive, and thoughtful, and Kate Bowler joins us to talk about how to stay happier during these very …
Duración: 36 minLittle Happier: My COVID-19 Song: “New York City, Lexington Avenue, Rush Hour.”
11 May, 2020As I stood in the middle of the unnaturally deserted Lexington Avenue at rush hour, I felt, “This is the moment when I should begin to sing.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …
Duración: 5 minEp. 272: Make a “Power Hour After” list, a Conversation about Parenting with Dr. Elizabeth Schwarz, and Elizabeth Talks about No Alcohol April.
06 May, 2020We talk about you might make a “Power Hour After list,” Dr. Elizabeth Schwarz joins us to talk about how to deal with common parenting challenges, and Elizabeth celebrates her completion of No Alcohol April.We have been nominated for a …
Duración: 39 minLittle Happier: What’s the Best Time to Plant a Tree?
04 May, 2020A famous proverb illustrates why now is the best time to start anything—because it’s the only time we can start anything.We have been nominated for a Webby Award. Please vote for "Happier with Gretchen Rubin" for here:https://vote.webbyawards.com/PublicVoting#/2020/podcasts/general-series/health-wellnessGet in touch: @gretchenrubin; …
Duración: 2 minEp. 271: Make Lists to Make Memories, an Easy Way to Make Zoom Meetings More Fun, and a Discussion about Meditation with Dan Harris of 10% Happier.
29 Abr, 2020We discuss why you might make lists to make memories, we talk about a fun, easy way to enliven Zoom meetings, and Dan Harris of 10% Happier explains how and why meditation can be helpful during these tough times.Get in …
Duración: 31 minLittle Happier: “I Love You as Much as the Salt in My Soup.”
27 Abr, 2020NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why.This folk tale is a good reminder that it’s often the most ordinary and …
Duración: 2 minEp. 270: Very Special Episode with Advice for Graduates
22 Abr, 2020We asked listeners for advice for graduates: What’s the best advice you ever got? What advice do you give to others--or that you wish you could give to your younger self? Plus suggestions for marking the special day during the …
Duración: 36 min
