Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1161
Episodios
19 min 52 sec
Duración Promedio
Inglés
Idioma
Duración Total:
384 hr 26 min
Todos los Episodios
Ep. 240: Use the Emergency Kit for Anxiety, Worry, and Stress
25 Sep, 2019For this Very Special Episode, we talk about the Emergency Kit for Anxiety—a long list of strategies to put to work immediately to manage anxiety, worry, stress, and fear.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; 774-277-9336.Get in touch on Instagram: …
Duración: 36 minBonus Episode: A Deep Dive into the “Four Tendencies” Personality Framework
23 Sep, 2019Want to learn whether you’re an Upholder, Questioner, Obliger, or Rebel—and what that means? Gretchen gives a quick overview of her popular personality framework, and explains how you can use it to end procrastination, reduce conflict, and stick to good …
Duración: 35 minLittle Happier: My America Feeling: I’m Grateful for the Sound of Many Languages
23 Sep, 2019As a child growing up in Kansas City, I loved to listen to languages other than English, but I rarely had the chance—so I remind myself to feel grateful for hearing so many languages here in New York City. It …
Duración: 4 minLittle Happier: My America Feeling: I’m Grateful for the Sound of Many Languages
23 Sep, 2019As a child growing up in Kansas City, I loved to listen to languages other than English, but I rarely had the chance—so I remind myself to feel grateful for hearing so many languages here in New York City. It …
Duración: 3 minEp. 239: Tackling Life’s Big Questions with Kate Bowler
18 Sep, 2019Why you should make a concrete offer when someone needs a hand, how to break the ice using a simple button-maker, and a thoughtful conversation about life’s big questions with writer and podcaster Kate Bowler.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; …
Duración: 40 minLittle Happier: Like Oscar Wilde, Do You Find It Hard to Live Up to Your Blue China? I Sure Do.
16 Sep, 2019Oscar Wilde famously observed: “‘I find it harder and harder every day to live up to my blue china.” What do you think he meant by that?Get tickets for our live podcast events in Seattle, Portland, San Fransisco, Chicago, Kansas …
Duración: 2 minEp. 238: Back-to-School Habits, and Marie Forleo Talks About How Everything Is Figureoutable
11 Sep, 2019Strategies to help you and your family create good back-to-school habits, the fun of undertaking a library quest, and author and host of MarieTV Marie Forleo talks about happiness and productivity.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; 774-277-9336.Get in touch …
Duración: 33 minLittle Happier: An Old and Famous Story about How We Can’t Outrun Our Fate
09 Sep, 2019The ancient and haunting teaching story about “an appointment in Samarra” is a wonderful illustration of the inevitability of fate.Get tickets for our live podcast events in Seattle, Portland, San Fransisco, Chicago, Kansas City, Providence, Philadelphia, Washington D.C., Atlanta Brooklyn …
Duración: 2 minEp. 237: #HappierLaborDay: What Career Aims Make Our Work Lives Happier
04 Sep, 2019We can use the Labor Day holiday as a catalyst to think about making our work lives happier, healthier, more productive, or more creative. #HappierLaborDayGet in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show …
Duración: 39 minLittle Happier: The Musical “Song of Spider-Man” and the Problem of the Unknown Knowns
02 Sep, 2019A memoir about the failure of the musical “Song of Spider-Man” is a sobering example of how sometimes, we choose not to know the things we know—with very bad consequences.Get tickets for our live podcast events in Seattle, Portland, San …
Duración: 3 min
