Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 17 min
Todos los episodios
Little Happier: Someone’s Casual Comment Can Show Us an Entirely New Path for Ourselves.
29 Jun, 2020Acclaimed writer Nnedi Okorafor describes how a friend’s casual comment redirected her life. Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER …
Duración: 4 minEp. 279: Halfway Through 2020: Check In with Your #20for2020 list and #Walk20in20—and a Spotlight on “Just Mercy.”
24 Jun, 2020The year 2020 is halfway over, so we check in with our “20 for 2020” lists and our “Walk 20 minutes in 2020” projects, and we talk about Bryan Stevenson’s brilliant memoir “Just Mercy.” Plus a hack for social-distancing.Get in …
Duración: 29 minLittle Happier: Illustrator Quentin Blake’s Use of Negative Space Is a Reminder of Its Possibilities.
22 Jun, 2020Illustrator Quentin Blake drew on the walls of a gallery exhibit—a great reminder that we shouldn’t overlook the possibilities of negative space.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email …
Duración: 3 minEp. 278: Why We Should Do Something, and a Conversation with Sofy Solomon about Lessons from Safer-at-Home in a Childhood Bedroom--and How to Make Systems More Just.
17 Jun, 2020Why we should do something, a hack for measurement, and a conversation with Sofy Solomon about what we can learn about ourselves from spending time in our childhood bedrooms—and why we should treat our budgets as a moral document.Get in …
Duración: 26 minLittle Happier: We Really Don’t Have That Kind of Time.
15 Jun, 2020In this era of the coronavirus, I find myself thinking often about a passage from Anne Lamott’s book “Bird By Bird”—and reminding myself, “I really don’t have that kind of time.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: …
Duración: 1 minEp. 277: Schedule an “Empower Hour,” a Know-Yourself-Better Question about Confiding Secrets, and a Spotlight on Writer Nnedi Okorafor
10 Jun, 2020Why you might schedule a weekly “empower hour,” how a dollar bill can come in handy, a spotlight on the writings of Nnedi Okorafor, and a revealing question about secrets.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …
Duración: 28 minLittle Happier: I Remind Myself: It’s Not a Bug, It’s a Feature.
08 Jun, 2020A proverb from computer programmers can help us remember that sometimes, our limitations and weaknesses can also serve as our strengths.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …
Duración: 3 minEp. 276: Design Your Summer, Solutions to Create Sibling Harmony, and How Cornstarch Can Enliven a Boring Afternoon
03 Jun, 2020We discuss why you might design your summer, how you can use cornstarch for a fun, science-based activity, and review listeners’ solutions for creating harmony among siblings. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 20 minLittle Happier: Have You Ever Been So Impatient to Get to the End That You Couldn’t Start?
01 Jun, 2020Sometimes, we’re so eager for to reach the end that we can’t bear to start. It’s an irrational but real response.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …
Duración: 3 minEp. 275: Choose a Magic Number, How an Ironing Board Can Make Working from Home Easier, and a Pandemic-Time Question to Ask Yourself
27 May, 2020We discuss why you might want to choose a magic number, how an ironing board can help you work more comfortably from home, and explore a know-yourself-better question for pandemic times.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: …
Duración: 29 min
