Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1239
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 17 min

Todos los episodios

Little Happier: Someone’s Casual Comment Can Show Us an Entirely New Path for Ourselves.

29 Jun, 2020

Acclaimed writer Nnedi Okorafor describes how a friend’s casual comment redirected her life. Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER …

Duración: 4 min

Ep. 279: Halfway Through 2020: Check In with Your #20for2020 list and #Walk20in20—and a Spotlight on “Just Mercy.”

24 Jun, 2020

The year 2020 is halfway over, so we check in with our “20 for 2020” lists and our “Walk 20 minutes in 2020” projects, and we talk about Bryan Stevenson’s brilliant memoir “Just Mercy.” Plus a hack for social-distancing.Get in …

Duración: 29 min

Little Happier: Illustrator Quentin Blake’s Use of Negative Space Is a Reminder of Its Possibilities.

22 Jun, 2020

Illustrator Quentin Blake drew on the walls of a gallery exhibit—a great reminder that we shouldn’t overlook the possibilities of negative space.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email …

Duración: 3 min

Ep. 278: Why We Should Do Something, and a Conversation with Sofy Solomon about Lessons from Safer-at-Home in a Childhood Bedroom--and How to Make Systems More Just.

17 Jun, 2020

Why we should do something, a hack for measurement, and a conversation with Sofy Solomon about what we can learn about ourselves from spending time in our childhood bedrooms—and why we should treat our budgets as a moral document.Get in …

Duración: 26 min

Little Happier: We Really Don’t Have That Kind of Time.

15 Jun, 2020

In this era of the coronavirus, I find myself thinking often about a passage from Anne Lamott’s book “Bird By Bird”—and reminding myself, “I really don’t have that kind of time.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: …

Duración: 1 min

Ep. 277: Schedule an “Empower Hour,” a Know-Yourself-Better Question about Confiding Secrets, and a Spotlight on Writer Nnedi Okorafor

10 Jun, 2020

Why you might schedule a weekly “empower hour,” how a dollar bill can come in handy, a spotlight on the writings of Nnedi Okorafor, and a revealing question about secrets.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …

Duración: 28 min

Little Happier: I Remind Myself: It’s Not a Bug, It’s a Feature.

08 Jun, 2020

A proverb from computer programmers can help us remember that sometimes, our limitations and weaknesses can also serve as our strengths.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …

Duración: 3 min

Ep. 276: Design Your Summer, Solutions to Create Sibling Harmony, and How Cornstarch Can Enliven a Boring Afternoon

03 Jun, 2020

We discuss why you might design your summer, how you can use cornstarch for a fun, science-based activity, and review listeners’ solutions for creating harmony among siblings. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …

Duración: 20 min

Little Happier: Have You Ever Been So Impatient to Get to the End That You Couldn’t Start?

01 Jun, 2020

Sometimes, we’re so eager for to reach the end that we can’t bear to start. It’s an irrational but real response.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …

Duración: 3 min

Ep. 275: Choose a Magic Number, How an Ironing Board Can Make Working from Home Easier, and a Pandemic-Time Question to Ask Yourself

27 May, 2020

We discuss why you might want to choose a magic number, how an ironing board can help you work more comfortably from home, and explore a know-yourself-better question for pandemic times.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: …

Duración: 29 min