Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1214
Episodios
20 min 9 sec
Duración Promedio
Inglés
Idioma
Duración Total:
407 hr 42 min
Todos los Episodios
Ep. 267: Write a Letter of Congratulations to Your Future-Self, Solutions to School Spirit T-Shirt Overload, and Why I Should Check My Calendar
01 Abr, 2020NOTE: These episodes were recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it’s jarring to hear us ignore it—and that’s why.We discuss why writing a letter of congratulations to your future-self can help you stick to …
Duración: 29 minLittle Happier: An Episode from the Life of Dr. Johnson Reminds Me to Do a Better Job of Staying Calm.
30 Mar, 2020NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why.I was deeply moved by composure shown by Dr. Johnson in such a terrifying …
Duración: 2 minLittle Happier: An Episode from the Life of Dr. Johnson Reminds Me to Do a Better Job of Staying Calm.
30 Mar, 2020NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why. I was deeply moved by composure shown by Dr. Johnson in such a …
Duración: 3 minEp. 266: Beware the Myths of Spring Cleaning, Rusty O’Kelley Explains How to Ace a Job Interview, and a Reminder about REAL ID .
25 Mar, 2020NOTE: These episodes were recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it’s jarring to hear us ignore it—and that’s why.How to do spring cleaning more effectively, a reminder about REAL ID, and a conversation with …
Duración: 36 minLittle Happier: A Dog’s Pleasure Can Remind Us All of the Joy of the Snow.
23 Mar, 2020NOTE: This episode was recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it may be jarring to hear me ignore it—and that’s why.What a wonderful phrase! The joy of the snow. It’s not always easy to …
Duración: 1 minEp. 265: Give a Sensorium Gift, a Deep Dive into Suggestions to #Walk20in20, and a Conversation Hack
18 Mar, 2020NOTE: These episodes were recorded before the COVID-19 situation took hold. Given the rapidly changing situation, it’s jarring to hear us ignore it—and that’s why.Why you should give a “Sensorium Gift” and how to create one, a deep dive into …
Duración: 36 minLittle Happier: The Joy of Listening to Music—Even for Someone Like Me.
16 Mar, 2020I’m thrilled that the copyright laws mean that now I’m able to play this beautiful song—George Gershwin’s “Rhapsody in Blue”—for listeners.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …
Duración: 4 minBonus: Coping During COVID-19: How to Stay Happier and Calmer in Difficult Times
15 Mar, 2020In this time of COVID-19, we’re all feeling overwhelmed with anxiety and uncertainty. To stay calmer and happier, we discuss why you might keep some kind of journal during this period, and why you might create a three-tiered plan for …
Duración: 32 minEp. 264: Keep a Stress Diary, Stop Rinsing Dirty Dishes, and Jordan Harbinger Explains How to Network Better
11 Mar, 2020Why you might keep a stress diary, why you can stop rinsing dishes before putting them in the dishwasher, and podcaster Jordan Harbinger explains how to network better.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 34 minLittle Happier: Why We Should Be Polite to the Person Sitting Next to Us on the Airplane.
09 Mar, 2020A story about Dick Bass and Neil Armstrong was a great illustration of an aphorism I wrote recently: Modestly and good manners can save us from a lot of embarrassment.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …
Duración: 1 min
