Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1161
Episodios
19 min 52 sec
Duración Promedio
Inglés
Idioma
Duración Total:
384 hr 26 min
Todos los Episodios
Little Happier: On “Game of Thrones,” Tywin Lannister Has the Right Thing to Say in a Difficult Situation.
28 Oct, 2019I’m always looking for good examples of people finding the right words, and I was very struck by this example from a crucial scene from the TV show “Game of Thrones.”Get tickets for our last live podcast events of 2019 …
Duración: 2 minEp. 244: Go Out in the Early Morning Sunlight and Brush Your Teeth After Dinner
23 Oct, 2019Why it’s important to go outside into the sunlight, how brushing your teeth after dinner can help with night snacking, and a dentist demerit from Elizabeth.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; 774-277-9336.Get in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 27 minLittle Happier: I Get Choked Up When I Hear the Song “Edelweiss” from “The Sound of Music”
21 Oct, 2019The song and the scene “Edelweiss” from “The Sound of Music” is a reminder that our love for our country can burn brightly, even when events look very dark. Get tickets for our live podcast events in Seattle, Portland, San …
Duración: 7 minLittle Happier: I Get Choked Up When I Hear the Song “Edelweiss” from “The Sound of Music”
21 Oct, 2019The song and the scene “Edelweiss” from “The Sound of Music” is a reminder that our love for our country can burn brightly, even when events look very dark.Get tickets for our live podcast events in Seattle, Portland, San Fransisco, …
Duración: 5 minEp. 243: Treat Yourself Like a Dog and How Obligers Can Resist Pressures to Indulge
16 Oct, 2019Why you should treat yourself like a dog, why telling someone, “Calm down” is usually a bad idea, and ideas for Obligers who are trying to resist expectations that they eat or drink.Get in touch: @gretchenrubin; @elizabethcraft; [email protected];happiercast.com/238; 774-277-9336.Get in …
Duración: 32 minLittle Happier: A Moment in the Life of JFK Illustrates How Hard It Is to Know Other People
14 Oct, 2019An episode from the life of John F. Kennedy is a terrific reminder of the fact that we don’t know, we can’t really understand, what other people are thinking, why they’re doing the things they do, or how they see …
Duración: 3 minEp. 242: Buy Some Happiness, Plus Hacks for Taking Medication Regularly
09 Oct, 2019We discuss why and how we can buy some happiness, do a hack round-up with terrific ideas for remembering to take daily medications, and tackle a listener’s question about her husband’s brewing Obliger-rebellion. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; …
Duración: 32 minLittle Happier: Novelist John Steinbeck and King Arthur Show Me How to Think Outside the Box
07 Oct, 2019Novelist John Steinbeck’s decision to set his King Arthur story in the hazy “before” showed me a solution that I would never have devised—and taught me a great lesson.Get tickets for our live podcast events in Seattle, Portland, San Fransisco, …
Duración: 4 minEp. 241: Malcolm Gladwell Talks About “Talking to Strangers” Plus a Delicious, Healthy Hack
02 Oct, 2019We talk to Malcolm Gladwell about “Talking to Strangers” and explore why taking a shower can boost your happiness, and I reveal the easy, new low-carb recipe I love.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/238; 774-277-9336.Get in touch on Instagram: …
Duración: 35 minLittle Happier: The Right Thing to Say to a Person Who Has Big Hopes
30 Sep, 2019I remind myself and other writers, “There are many ways for a book to succeed.” And many ways for a vacation to succeed, or a college student to succeed. It’s a comforting thought, because it’s true.Get tickets for our live …
Duración: 2 min
