Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1239
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 17 min

Todos los episodios

Ep. 284: Why Buying Isn’t Doing, a Deep Dive into Ways to Display Your Favorite Quotations, and a Spotlight on Harriet Washington

29 Jul, 2020

We talk about why we shouldn’t confuse buying with doing, reveal a happiness hack for staying in touch with grandparents, review listeners’ suggestions for displaying terrific quotations, and shine a spotlight on author Harriet Washington.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]

Duración: 25 min

Little Happier: A Lesson Learned from the End of Life: Make Time for the People Who Matter Most

27 Jul, 2020

Eugene O’Kelley’s account of his experience of the end of his life is a reminder that our time and energy are limited, and we need to make sure to give them to the people who matter most to us.Get in …

Duración: 3 min

Ep. 283: Happier Podcast Book Club: Renowned Writer Ann Patchett Talks about Family, Forgiveness, and Memory in “The Dutch House”—and a Spotlight on Trevor Noah.

22 Jul, 2020

We talk to writer Ann Patchett about her powerful, compelling novel “The Dutch House.” Plus we shine a spotlight on Trevor Noah and his memoir “Born a Crime.” Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: @GretchenRubin …

Duración: 49 min

Ep. 283: Happier Podcast Book Club: Renowned Writer Ann Patchett Talks about Family, Forgiveness, and Memory in “The Dutch House”—and a Spotlight on Trevor Noah.

22 Jul, 2020

We talk to writer Ann Patchett about her powerful, compelling novel “The Dutch House.” Plus we shine a spotlight on Trevor Noah and his memoir “Born a Crime.” Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & …

Duración: 43 min

Little Happier: Habits Are the Invisible Architecture of Everyday Life

20 Jul, 2020

A passage from Christopher Alexander’s beautiful book The Timeless Way of Building is a good reminder of the importance of having habits that make our lives happier.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes …

Duración: 1 min

Ep. 282: Do Good to Feel Good, Bruce Feiler Suggests Two Questions to Ask Yourself to Help Manage Transitions, and a Spotlight on Octavia Butler

15 Jul, 2020

We discuss why one way to overcome COVID-19 listlessness is to do good for other people, explore some Know-Yourself-Better questions to help manage tough transitions with Bruce Feiler, and shine a spotlight on author Octavia Butler.Get in touch: @gretchenrubin; @elizabethcraft; …

Duración: 37 min

Little Happier: Do You Know the Famous Story of the Fox and the Sour Grapes?

13 Jul, 2020

One of Aesop’s most famous fables, and writer Virginia Woolf agree: it’s important to resist the temptation to deny the truth about what we really want.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by …

Duración: 2 min

Ep. 281: Start a Social-Issues Book Club, a Deep Dive into the Problem of Flaky Friends, a Hack for Great Quotations, and a Spotlight on Author Jason Reynolds.

08 Jul, 2020

We discuss why you might start or join a social-issues book club, we talk about ways to incorporate your favorite quotations into everyday life, we take a deep dive into the challenge of flaky friends, and put a spotlight on …

Duración: 27 min

Little Happier: Often, It’s the Small Gestures of Thoughtfulness that Make Us Feel Loved

06 Jul, 2020

A friend explained to me why her daily habit of making lunch came to have so much importance to her son.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder …

Duración: 2 min

Ep. 280: Very Special Episode: We Discuss Questions from Listeners about the Four Tendencies Personality Framework, and a Spotlight on Samantha Irby

01 Jul, 2020

For this Very Special Episode, Elizabeth and I discuss listener questions related to my “Four Tendencies” Personality Framework of Upholders, Questioners, Obligers, and Rebels—plus a spotlight on essayist Samantha Irby.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …

Duración: 30 min