Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 17 min
Todos los episodios
Ep. 288: Learn Something with a Beginning, Middle, and End, a Know-Yourself-Better Question about Second-Guessing Yourself, and a Spotlight on Brit Bennett
26 Ago, 2020We talk about why it’s helpful (especially these days) to learn something with a beginning, middle, and an end; we explore the Know Yourself Better question of “Do you second-guess yourself in conversations?” and shine a spotlight on the novelist …
Duración: 28 minLittle Happier: What Can You Do When You Live in a Crowded, Messy, Noisy House?
24 Ago, 2020In a traditional Yiddish folk tale, a farmer complains about his crowded, noisy house—and his wise rabbi gives him a surprising solution.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: …
Duración: 2 minEp. 287: Steer Clear of Quicksand, Beware of Catastrophizing, a Whimsical Hack, and a Spotlight on Baratunde Thurston
19 Ago, 2020We discuss why you should steer clear of quicksand, beware of the happiness stumbling block of “catastrophizing,” suggest an affordable, whimsical hack, and shine a spotlight on Baratunde Thurston. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: …
Duración: 37 minEp. 287: Steer Clear of Quicksand, Beware of Catastrophizing, a Whimsical Hack, and a Spotlight on Baratunde Thurston
19 Ago, 2020We discuss why you should steer clear of quicksand, beware of the happiness stumbling block of “catastrophizing,” suggest an affordable, whimsical hack, and shine a spotlight on Baratunde Thurston. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …
Duración: 32 minLittle Happier: Bryan Stevenson Points Out a Question: Are We There to Speak, or Are We There to Listen?
17 Ago, 2020In his brilliant memoir “Just Mercy,” Bryan Stevenson makes the distinction: Am I invited someplace to speak, or am I invited to listen?Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week …
Duración: 1 minEp. 286: September Is the Other January, Jay Shetty Explains How to Think Like a Monk, and a Spotlight on Colson Whitehead
12 Ago, 2020Why we should remember that September is the other January; we have a conversation with podcaster and writer Jay Shetty about how to “think like a monk”; we suggest a surprisingly obvious kitchen hack; and we shine a spotlight on …
Duración: 40 minEp. 286: September Is the Other January, Jay Shetty Explains How to Think Like a Monk, and a Spotlight on Colson Whitehead
12 Ago, 2020Why we should remember that September is the other January; we have a conversation with podcaster and writer Jay Shetty about how to “think like a monk”; we suggest a surprisingly obvious kitchen hack; and we shine a spotlight on …
Duración: 35 minLittle Happier: The More We Talk to Someone, the More We Have to Say.
10 Ago, 2020In Karl Ove Knausgaard’s autobiographical novel My Struggle: Book Six, he reflects on the counter-intuitive truth that the more we talk to people, the more we have to say to them.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet …
Duración: 2 minEp. 285: Why It’s a Good Idea to Create a Catch-All, a Spotlight on Virginia Hamilton, and a Conversation with Susan Burton About Her Brilliant Memoir “Empty.”
05 Ago, 2020We discuss why it’s a great idea to create a catch-all to help boost creativity, memories, and inspiration, we shine a spotlight on children’s author Virginia Hamilton, and we talk to Susan Burton about her thought-provoking memoir “Empty.”Get in touch: …
Duración: 37 minLittle Happier: How Eating a Second Ice-Cream Cone Can Be an Act of Obliger-Rebellion
03 Ago, 2020In Karl Ove Knausgaard’s essay “Summer,” he perfectly describes an example of Obliger-rebellion that’s turned toward the self: he eats a second ice-cream cone in front of the envious eyes of his children.Get in touch: @gretchenrubin; [email protected] in touch on …
Duración: 4 min
