Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1162

Episodios

19 min 53 sec

Duración Promedio

Inglés

Idioma

Duración Total:

385 hr 4 min

Todos los Episodios

Little Happier: Helen Keller Tells the Story of the Moment Her Life Changed.
27 Ene, 2020

Hellen Keller recounts the story of the extraordinary moment when she learned the meaning of “w-a-t-e-r.”Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new …

Duración: 5 min
Ep. 257: Don’t Try to “Mind-Read,” and Talking about the Joy of Movement with Kelly McGonigal
22 Ene, 2020

Why we shouldn’t try to “mind-read,” a reading hack to strengthen habits, and a conversation about “The Joy of Movement” with Kelly McGonigal.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by …

Duración: 32 min
Little Happier: The Fable “The Scorpion and the Frog” Warns Us to Stay Wary of the Dangerous Ones
20 Ene, 2020

The fable “The Scorpion and the Frog” reminds us not to trust a scorpion. No matter what argument it makes or what the situation is, in the end, it’s still a scorpion.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: …

Duración: 1 min
Ep. 256: Use Up What You Have, and a Conversation about Stillness with Ryan Holiday
15 Ene, 2020

Why we should use up what we have, how to find the most efficient route, and a conversation with bestselling author Ryan Holiday about “Stillness is the Key.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …

Duración: 29 min
Little Happier: From Writer James Agee: Could He Learn to Be the Kind of Person He’d Always Detested?
13 Ene, 2020

When his doctor told him that needed to quit drinking and smoking, James Agee wondered whether he could become the kind of person he’d always detested.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by …

Duración: 2 min
Ep. 255: We Reveal Our “20 for 2020” Lists as well as a Color-Related Hack, and Give a Happiness-Bully Demerit
08 Ene, 2020

We reveal our “20 for 2020” lists and discuss some great ideas from listeners, discuss a color-related hack to make it easier to find lost objects, and talk about some advice from our mother--about not giving advice.Get in touch: @gretchenrubin; …

Duración: 38 min
Little Happier: The Right Thing to Say When Someone Says, “Whom Do You Love More?”
06 Ene, 2020

One of my favorite parenting books, Faber and Mazlish’s “Siblings Without Rivalry,” explains the right thing to say to a child (or anyone) who asks, “Whom do you love more?”Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the …

Duración: 2 min
Little Happier: The Right Thing to Say When Someone Says, “Whom Do You Love More?”
06 Ene, 2020

One of my favorite parenting books, Faber and Mazlish’s “Siblings Without Rivalry,” explains the right thing to say to a child (or anyone) who asks, “Whom do you love more?” Get in touch: @gretchenrubin; [email protected] Get in touch on Instagram: …

Duración: 3 min
Ep. 254: Choose a One-Word Theme for the Year, and a Tough Question about Neighbors
01 Ene, 2020

Why you might pick a one-word theme for the year; an idea for fun (but easy) date nights; and a tough dilemma involving a daily walk and neighbors who want to come along.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …

Duración: 34 min
Little Happier: A Mystery: In Order to Find Something Precious, We Must Possess It Already.
30 Dic, 2019

In different ways, many people have expressed the very powerful and mysterious idea: In order to find something, we must possess it.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: …

Duración: 2 min