Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1163
Episodios
19 min 52 sec
Duración Promedio
Inglés
Idioma
Duración Total:
385 hr 8 min
Todos los Episodios
Little Happier: I Remind Myself: It’s Not a Bug, It’s a Feature.
08 Jun, 2020A proverb from computer programmers can help us remember that sometimes, our limitations and weaknesses can also serve as our strengths.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …
Duración: 3 minEp. 276: Design Your Summer, Solutions to Create Sibling Harmony, and How Cornstarch Can Enliven a Boring Afternoon
03 Jun, 2020We discuss why you might design your summer, how you can use cornstarch for a fun, science-based activity, and review listeners’ solutions for creating harmony among siblings. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 20 minLittle Happier: Have You Ever Been So Impatient to Get to the End That You Couldn’t Start?
01 Jun, 2020Sometimes, we’re so eager for to reach the end that we can’t bear to start. It’s an irrational but real response.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …
Duración: 3 minEp. 275: Choose a Magic Number, How an Ironing Board Can Make Working from Home Easier, and a Pandemic-Time Question to Ask Yourself
27 May, 2020We discuss why you might want to choose a magic number, how an ironing board can help you work more comfortably from home, and explore a know-yourself-better question for pandemic times.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: …
Duración: 29 minLittle Happier: Can You Call Spirits from the Vasty Deep? Sure, No Problem.
25 May, 2020A line from Shakespeare’s Henry IV summarizes a point that’s worth remembering: it’s not hard to put our words out into the world, it’s another thing to get a response.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …
Duración: 2 minEp. 274: Change Your Life When You’re Changing Your Life, Hacks for Sibling Harmony, and a Deep Dive into COVID-19 Mantras.
20 May, 2020We discuss why it’s often easier to change our lives when we’re changing our lives, we take a deep dive into COVID-19 mantras, and we discuss hacks for keeping harmony among siblings.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on …
Duración: 32 minLittle Happier: This Nightly Ritual Gives Me the “New York City Feeling” During the Pandemic.
18 May, 2020I get my “America Feeling”— more specifically, my “New York City feeling”--every night at 7 p.m., when we all cheer and clap for the people working on the front lines of the pandemic. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …
Duración: 2 minEp. 273: Get Grounded in Your Body Through Your Senses, an Idea for a Quick, Inexpensive Gift, and a Conversation about Tough Times with Kate Bowler
13 May, 2020We discuss how we can feel calmer by getting grounded in our body, through our senses; we discuss a gift that’s easy, inexpensive, and thoughtful, and Kate Bowler joins us to talk about how to stay happier during these very …
Duración: 36 minLittle Happier: My COVID-19 Song: “New York City, Lexington Avenue, Rush Hour.”
11 May, 2020As I stood in the middle of the unnaturally deserted Lexington Avenue at rush hour, I felt, “This is the moment when I should begin to sing.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …
Duración: 5 minEp. 272: Make a “Power Hour After” list, a Conversation about Parenting with Dr. Elizabeth Schwarz, and Elizabeth Talks about No Alcohol April.
06 May, 2020We talk about you might make a “Power Hour After list,” Dr. Elizabeth Schwarz joins us to talk about how to deal with common parenting challenges, and Elizabeth celebrates her completion of No Alcohol April.We have been nominated for a …
Duración: 39 min
